Amnandi isobho chickpeas

Turkish uphizi "chickpeas" beza kithi kusukela Asia futhi iMedithera. Ezweni Eastern, kukhona abayizinkulungwane ezimbalwa okuhlukile izitsha ezahlukene umkhiqizo ezifana chickpeas. Ungadliwa of ukupheka hamba ezizukulwaneni ngezizukulwane. Isobho of chickpeas kungenziwa kuphekwe izindlela ezimbalwa kweshumi, futhi isikhathi ngasinye uthole ukunambitheka esiyingqayizivele. A okungavamile ukuba uhlobo, efana iphuphu amancane aluhlaza le kude imbewu nesitshulu.

Wayesebenza kahle ekwindla eside ngaphandle futhi adinga kwangaphambi sifakwe emanzini. Kodwa uma ukupheka isobho e multivarka, ukuthi ukulungiselelwa ngokucophelela ezinjalo zingagwenywa. Isobho chickpea okwakuyinsakavukela bamaJuda kanye ekhishini Turkish. Ukuze ukuhlola izimo zawo, asidingi izinto eziningi. Ngangifuna uzame kanye eyenziwe yonke imithetho isobho chickpeas.

isobho wamaJuda chickpeas "Khamin"

Ukuze ukulungiswa isobho enongiwe iwadinga kazwelonke amagremu amakhulu amabili namashumi ayisihlanu wewundlu futhi basturma, ezimbili amalitha ngomumo yenkomo umhluzi, amagremu angamakhulu amathathu chickpea, amazambane kanye eyodwa zucchini uhhafu, utamatisi, ezine amagremu, omunye isibani. Futhi zidinga eziyishumi clove sikagalikhi, izaqathe ezincane ezine, anamanci mahlanu amagremu kwembumba oluhlaza, amagremu amakhulu amabili eside okusanhlamvu irayisi, uhlanganise isipuni turmeric nekhumini, ezine pepper ashisayo, kalamula, i-bay leaf ne-cilantro oqoshiwe, intshi ucezu fresh ginger impande. Kule nenani lomkhiqizo eyatholakala e izingxenye 10.

Oku-isidingo bathele chickpeas nasemakhazeni amanzi ngobusuku obubodwa. Zonke imifino ehlutshiwe. Uthathe cubes of zucchini, amazambane, u-anyanisi izaqathi. Ginger nesweli oqoshiwe notamatisi uthathe wedges noma tincetu.

Ebhodweni elikhulu, okuyinto yakhelwe ukupheka isobho lethu, kulungele amafutha. Songa emuva anyanisi, izaqathe kanye garlic. Fry kuze brown golden. Nge chickpeas ofakwe uhlangane amanzi asele futhi alahle ke ku kuso. Kukhona futhi engeza udali, utamatisi, zucchini kanye namazambane.

Basturma usike imivimbo, iwundlu nquma ku izingcezu ezincane bese wengeza epanini. Engeza izinongo kwesokudla zonke umhluzi ngomumo futhi ukupheka, embozwe, ihora. Lungiselela gauze, okuyinto akhiwa izingqimba ezimbili.

Geza irayisi ngaphansi kwamanzi agobhozayo futhi wasibeka phezu gauze, okuyinto buboshelwe sikhwama, ushiya eningi isikhala ngaphakathi. Yeka isikhwama gauze ilayisi ebhodweni of isobho ukulungele futhi ukukulungisa ngesivalo. Ilayisi akufanele lifinyelela umhluzi, it is steamed. Setha pan kuhhavini ezingeni lokushisa hhayi degrees ezingaphezu kuka-120. Shiya ukuze bayethe ukudla kwethu ihora nesigamu.

Nakuba ukulungiselela isobho lethu lisikiwe lemon. Hot pepper Hlanzani kusuka ngaphakathi kwezingqimba ezinkulu ezinyakazayo. Isobho kuhovini batheleka amapuleti. Ngo ucezu ngalunye kunamekwe isipuni esigcwele enkulu irayisi, izingcezu ezimbalwa inyama. Hlobisa ulamula tincetu kanye pepper.

Isobho, utamatisi chickpea

Leresiphi uphelele ngoba bonke labo ngenxa yezizathu ezihlukahlukene hhayi lingadla izinhlanzi kanye inyama. Lokhu kuyinto ephelele inyama noma ngesikhathi sokuzila ukudla.

Ukuze silungiselele lokhu isobho uzodinga ezine amagremu chickpeas, a clove ambalwa ugarlic, omunye onion, umoba ezintathu ezinkulu isilimo esidliwayo esinamagatsha anamanzi, namafutha amancane zemifino, utamatisi ezine fresh, amagremu angamakhulu amathathu utamatisi juice ovela iphakethe noma ezenziwe kusukela utamatisi unama, elilodwa bell pepper.

Chickpea zidinga pre-ofakwe amanzi abandayo, kuyilapho ukulungiswa isobho enjalo kuthatha imizuzu engamashumi amane kuphela. Husk onion Imi ku cubes ezincane. Garlic is badabula cindezela. Pepper ukususa Isiqu baliqume ku imivimbo.

Utamatisi uthathe yizicucu amancane. Isilimo esidliwayo esinamagatsha anamanzi aguqule zibe imibuthano. Gcwalisa chickpeas nge amanzi, usawoti kanye wafaka ukubilisa. Encwadini Skillet olujulile ukufuthelana amafutha yemifino bese Fry ugarliki kuso no-anyanisi. Engeza isilimo esidliwayo esinamagatsha anamanzi kanye pepper. Fry imifino imizuzu emihlanu.

Engeza utamatisi juice, ngokuqhubeka imizuzu imizuzu eyishumi. Ngo polurazvarivshiysya chickpeas engeza imifino steamed futhi ulethe isobho kuze ithenda. Ukuthululela phezu kwezitsha, ukuhlobisa ngamakhambi fresh futhi inkathi zemifino imayonnaise. Izinongo ku isobho, ungakwazi ukwengeza noma iyiphi, ngendlela esilindele wakho.