Enempilo futhi izingxenye zalo

Indlela Yokuphila kanye nezempilo - izakhiwo ezimbili oxhumene, lawo angawasebenzisa ukulawula ngezinga elikhulu. Kuyinto uhlobo inkomba kuba njani ngendlela efanele futhi ephumelelayo ukusebenzisa izinto zemvelo ukuze siphile futhi onohlonze egcwele amandla futhi ukuphila impilo. Lokhu kusekelwe umhlaba komuntu, isimo sakhe sengqondo ukuze yena, nemvelo, kubantu emhlabeni.

Nokho, impilo asithinti nje kuphela yedwa, kodwa futhi nezinye izinto ezihlukahlukene ukuthi zingalawulwa, futhi kungase kungabi. Phakathi kwalezi zici, kufanele kuphawulwe lezinceku (ukwaziswa kwezakhi zofuzo basukile abazali), imvelo imvelo ezenziwe umuntu, umphakathi nomphakathi, indlela yokuphila yomuntu futhi umsebenzi iziphathimandla zezempilo. Kusukela zonke lezi izinkomba sisonke e ngandlela-thile zincike empilweni yomuntu. Ngaye, lezi zibalo zihlukaniswe ngezigaba ezimbili ezibanzi: yekwentiwa. Umsebenzi Inkomba umuntu angakwazi ukulawula yena futhi angathuthukisa umthelela wabo umzimba wakho, futhi izici yekwentiwa kungaba nomkhawulo kuphela, kodwa yaphela akusebenzi.

The main izingxenye ngendlela enempilo akhiwa ososayensi-valeology isikhathi eside. Uma sikhuluma iqiniso, namuhla akusona incazelo ocacile umqondo "enempilo futhi izingxenye zalo", kodwa kukhona ukutolika eziningi. Naphezu kwalezi zimo ezinhle umehluko, kodwa wakwazi ukuthuthukisa izingxenye ukuthi singasho sithi ngaphandle singabaze indlela yokuphila enempilo, ngoba injongo eyinhloko (yayifuna ukuba bonke abacwaningi) - ukunikeza ezihlukahlukene zokuphila komuntu zombili, ngubani oyoba eside ngangokunokwenzeka futhi ngangokunokwenzeka ukuze afeze qualitatively umsebenzi walo nomphakathi. Futhi lokhu sezivuma kuphela ngaphansi kombandela wokuthi umzimba ke bayoba nemphilo lenhle.

enempilo futhi izingxenye zalo:

1. umsebenzi isiko ;
2. umsoco okugcwele efanele;
3. zilethwe ngendlela efanele emsebenzini kanye imodi ukuphumula ;
4. elanele ongaphandle cwaningo, izivivinyo, eqinisa sokuzivikela ezifweni;
5. nokulandela imithetho kwendle nenhlanzeko;
6. umsebenzi anele emzimbeni;
7. ukungabi khona imikhuba elimazayo;
8. ukuqwashisa kwemvelo;
9. ukucindezeleka, bezibona omuhle zomhlaba;
10. isiko ocansini.

Izingxenye ngenhla ezingajwayelekile, lapho ngokugcwele kuyo ngokunamandla kangaka ukuphila komuntu yesimanje. enempilo futhi izingxenye zalo kusukela ekuqaleni kwekhulu elidlule akuyona ziqondakala kahle, ithathwa njengeyenziwe uhlobo komkhawulo. Kuphela kusukela kwasungulwa eSoviet izisekelo impilo wabonakala ngezempilo, yaqala ukukhuthazwa asebenzayo zesiko ngokomzimba kanye nemidlalo, ukudla ukudla okunempilo, yakhelwe amakilabhu, ngezizathu ezemidlalo.

Ngokusho imithetho-World Health Organization, impilo kuyinto enhle eziphakeme emphakathini. Nokho, indlela yokuphila enempilo futhi izingxenye zalo nya kwentsha. Yonke indawo kudla utshwala, ukudla ukudla okusheshayo. mphumela empilweni unamandla kakhulu - iphesenti elandayo labesifazane yokuzala abangase uzokhulelwa, izingane ezingasho sizalwa komzimba azalwa naso, izifo njalo abasebasha. Futhi lokhu ingasaphathwa yokuthi wonke umuntu, eqinisweni, njalo ngaphansi usongo izifo ezifana ingculaza, umdlavuza, isifo sofuba.

enempilo futhi izingxenye zalo ziye ababebuthene ku itafula, imiphumela okuyinto umthetho isithakazelo abalulekile. Ngakho, kwatholakala ukuthi cishe amabili amaphesenti impilo kuthinta ufuzo, amaphesenti amabili nanhlanu - imvelo, amaphesenti ayisihlanu - umsebenzi iziphathimandla zezempilo zomphakathi, kodwa mayelana ayisithupha amaphesenti - indlela yokuphila kanye timo tekuhlala nekusebenta.