Impilo, Izifo nemibandela
Indlela aphathe indololwane olimele?
Isikhathi esining impela, abantu bekhathazwa khona ukungqubuzana noma ukulimala. Contusion we indololwane - wandile zokwelapha, njengoba lokhu ingxenye yomzimba bazibandakanye kakhulu imisebenzi yansuku zonke umuntu asebenzayo.
Izizathu ukuthi kungase ilinyazwe indololwane
Kungaba ngasiphi yobudala: abantwana, abadala futhi ngisho nasebekhulile. Nokho, uma abantwana nentsha ezilimele amathambo namalunga alulame ngokushesha kakhulu, ngakho-ke ukulimala ubudala kungaba inkinga engathí sina, njengoba kukhona ithuba kwamathambo.
Ngokuyinhloko kubangela ukulimala endololwaneni kungaba:
- hit ngqo;
- bayawa;
- kokucindezelwa amalunga omzimba.
Ngu ukulimala indololwane kumele ziphathwe ngayo yonke umthwalo futhi ngesikhathi kuqubuka nokwephula ngokushesha ubone udokotela.
Izimpawu indololwane ukulimala
Contusion we ngokuhlanganyela bafike endololwaneni (ICD-10) inezimpawu eziningi ezahlukene. Khona-ke abakhululiwe eziyinhloko sebuhlungwini obunzima, okuyinto agqamise kakhulu ngasiphi ukunyakaza esandleni. Abakwazi kancane kancane bathuthele iminwe futhi ibhodi lemisindo. Esinye isici kungenzeka i isimila indololwane ngokushesha ngemva ukulimala. Ukwanda endaweni yokulimala kungaba ongabalulekile, noma liphinyiselwe, incike umfutho futhi umonakalo izici umzimba. Uma kwakhiwa ngesikhathi hematoma ukulimala site, khona-ke kusho ukuthi imithambo yegazi kuthinteka. Ukuhamba kwe-ngokuhlanganyela indololwane okwesikhathi esilinganiselwe, futhi le ebuyile kungabangela okuvela ukuxakeka.
Okufanele ukwenze lapho ukulimala indololwane
Uma isiguli ine indololwane ukulimala ngokuhlanganyela, kubalulekile ukuqhuba uchungechunge imisebenzi eyokusiza balahle ubuhlungu zokudambisa imiphumela yokulimala. Ukwelashwa kusho uqobo:
- usizo lokuqala;
- ethola amaphilisi ezinhlungu;
- ukusetshenziswa ejenti zendawo ukuze ekupholiseni ubuhlungu;
- ukunqunywa band;
- ekwelapheni amakhambi abantu.
indlela ngayinye kunezinzuzo yayo, nebubi, izinkomba kanye contraindications, ngakho-ke kuyadingeka ukuba kudokotela.
ukunakekelwa ngezokwelashwa esijwayelekile kungenza kakhulu ukunciphisa imiphumela engasi mihle ukuhlukumezeka. Okokuqala kubalulekile ukulungisa endololwaneni, ngaleyo ndlela ukuqinisekisa baxhashazwe yakhe futhi lokuphumula okuphelele. Ukuze kuncishiswe ukugeleza kwegazi, isandla kumele kuvikelwe kule sikhundla ephakanyiswe. Ukubambezela ukopha, ukunciphisa ubuhlungu nokuvuvukala, udinga ukusebenza indawo ebanda olimele. Zonke ezinye izinyathelo ukwelapha i indololwane olimele kumele aphathiswa udokotela.
Ukwelashwa nokuvikelwa indololwane ukulimala
Uma kukhona indololwane olimele, indlela yokuphatha kulo, ukuze ukwazi ukunciphisa ubuhlungu futhi kuvimbele izinkinga? Feza izinyathelo zokwelapha kumele kube ngokushesha ngemva okuvela izimpawu zokuqala, ngoba lokhu kuxhomeke kakhulu ijubane nokuvulwa endaweni ezilimele futhi kuzovimbela okuvela ukuxakeka.
- imithi;
- Physiotherapy;
- massage and elashwe ngokomzimba;
- amasu Abantu isicelo;
- ukuhlinzwa.
Ukukhethwa indlela elungile kakhulu sokwelashwa kuxhomeke kakhulu ubunjalo umonakalo futhi khona izinkinga. Kuphela udokotela kungacacisa ukuthi ubunkimbinkimbi umonakalo futhi ukukhetha ngendlela efaneleke kakhulu ukuqeda izimpawu.
imithi
Contusion we ngokuhlanganyela indololwane ngokuvamile baphathwe ukusetshenziswa kwezidakamizwa ukuthi ukusiza ukuqeda ukubonakaliswa oyingozi futhi ukusheshisa izicubu ukuphulukiswa. Njengomthetho, asetshenziselwa ukwelapha ngezakhi ala maqembu izidakamizwa:
- anti-inflammatory;
- yokuvula amakhala;
- hondroprotektory;
- amavithamini;
- izixazululo yokuthuthukisa microcirculation.
Ekuqaleni isicelo ngesimo umjovo amalungiselelo ke okungenani subsiding amaphilisi ukuvuvukala esimisiwe namafutha.
Ithuluzi elihle kubhekwa lesi sidakamizwa "Wobenzym", esiza ukuthi uyoqeda ubuhlungu, ukuvuvukala nokuvuvukala. Lapho kubhujiswa uqwanga hondroprotektory isicelo kanye asidi i-hyaluronic, ezinomthelela ukululama ngokushesha. Ukuphumelela lezi zimali luyanda uma isetshenziswa ngesikhathi esifanayo ne izindlela zesintu.
Kusukela ngosuku sesibili sokwelashwa ingaqhutshezwa, hhayi kuphela ukusetshenziswa amaphilisi kanye imijovo, kodwa futhi zisebenzisa yokugcoba, si, okhilimu. I komkhawulo kungaba ukulimala izicubu kuphela.
amakhambi Folk ekwelapheni
Kwezokwelapha, i-ICD inekhodi indololwane olimele 10 futhi kubhekwa ukulimala sasivumela sina. Uyoqeda ubuhlungu kanye nezinye izimpawu yokulimala, ungasebenzisa amakhambi abantu. Ikakhulukazi, lihle kakhulu "Badyaga". Ukulungele uthele le powder ngamanzi amancane futhi zisebenza slurry okuholela endaweni yokulimala noma wenze cindezela usebenzisa gauze noma ngebhandeshi.
Ukuze wehlise nokulimala nekugwema ukuvuvukala, kungenzeka ukwenza Iziphungo of arnica izimbali futhi bayiyise ithuluzi. Ukuze ezinhle umthelela wendawo omuhle kakhulu kufanelekile iodine anezikhala, burdock amaqabunga noma utshwala isithako nomuthi izitshalo zokwelapha.
Poultice fresh Mash amazambane kuzosiza ukunciphisa ukuvuvukala futhi uqede ukuvuvukala. Kuphela yokwelapha esibanzi, esicatshangelwe kahle aphume kuzosiza ngokushesha balahle izimpawu futhi bavikele okuvela ukuxakeka.
Ukuqhuba elashwe ngokomzimba for ekwelapheni
Contusion we ngokuhlanganyela indololwane, okuyinto ukwelashwa kufanele uqale masinyane, kusho lazivulekela futhi ekufezeni Physiotherapy. Lezo zinhlelo ziboniswa hhayi kuphela acute ukulimala isikhathi kodwa ngesikhathi sesigaba yokutakula, kusukela le ndlela inomphumela omuhle kakhulu, ikakhulukazi lihambisana ukusetshenziswa kwezidakamizwa.
Ukuze uthole umphumela omuhle udinga lokufeza izinqubo ezifana:
- electrophoresis;
- ukwelashwa Laser;
- ukwelashwa upharafini;
- Ukwelapha magnetic;
- ngiyontengantenga ukwelashwa;
- balneotherapy.
Ukuze kusheshiswe yokutakula isiguli, kubalulekile ukuqhuba Physiotherapy eziyinkimbinkimbi.
Umlayezo futhi ukuze athole ukwelashwa komzimba ukuze bayothola ukwelashwa
Gymnastics ezidingekayo ukuqhuba esikhathini zokululama, inqobo nje uma amalunga omzimba azilimele. Ngemva ukususwa ibhandishi eboniswe izinqubo massage eziyinkimbinkimbi kanye nokuthuthukiswa ezindaweni ezilimele. Hand umzimba ethize esetshenziswa ukuthi njengoba ukubuyiselwa emalungeni ezilimele kuthiwa sebuqala, bese kudingeka kancane kancane ukwethula umzimba simulators kanye nezilinganiso. Ukuze isiguli ngasinye, udokotela ukukhethela isethi elilungile ukuze athole ukwelashwa komzimba.
Ukuhlinzwa wokulinyazwa indololwane
Uma indololwane ilinyazwe kwenzeka, uketshezi olwenzekayo endaweni ezilimele, kubalulekile ukuba lubhoboze indawo ethintekayo. Ngemva kwalokho batakulana uketshezi ngokweqile kanye igazi, bese ngalo ingaphakathi nomphumela sagezwa nge isinqandakuvunda.
Uma othile nenkanuko edlulele ukwa kungadinga izingcezwana okuholela usebenzisa metal nezikulufi ekhethekile.
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