Ukudla kanye iziphuzoZokupheka

Indlela engcono kakhulu ukulungiselela isitshalo seqanda nge iklabishi iyisitshulu

Autumn - hhayi nje isikhathi sonyaka. Lona yisikhathi esingaqinisa zashaya bazitike umzimba wakho ne amavithamini. Ngokuba lokho sikusho akudingeki kumpheki onekhono. Ungakwazi nje ukulungiselela isitshalo seqanda nge iklabishi iyisitshulu, eyenziwe yonke imithetho ukupheka. Kungcono ukusebenzisa izindlela eziningi ezilula.

Vegetable umkhosi ukunambitheka

Kungcono ukwenza isitshalo seqanda nge iklabishi, iyisitshulu nezinye imifino. Kuyinto elula futhi, ngaphezu kwalokho, ngeke ungeze nephunga isidlo eyethile ekwindla. Ukuze usebenze kudingeka: ku inhloko iklabishi, ezimbili isitshalo seqanda, ambalwa utamatisi kanye izinkomishi kwesigamu umhluzi fresh, anyanisi, 35 amagremu amafutha yemifino, isipuni kalamula, amanye usawoti ambalwa uphizi emnyama.

Pheka isitshalo seqanda kanye iklabishi sikadali kumele kube kanje:

  1. Okokuqala, wonke imifino udinga ukugeza okuhle.
  2. Imi Eggplant ku cubes yobukhulu kabi amandla akhe, futhi usawoti, amanzi bay, shiya imizuzu 20. Lokhu uzokhulula umkhiqizo ukufutheka.
  3. Ngalesi sikhathi, kubalulekile ukuba fake usike iklabishi gazinga in ibhotela ne ukwengeza amanzi.
  4. Kukhona futhi wengeze utamatisi, ehlutshiwe. Ndawonye, kufanele imikhiqizo welula elinye ihora lesithathu.
  5. Ngalesi sikhathi, ngakolunye gazinga pan isitshalo seqanda ne anyanisi, semirings oqoshiwe.
  6. Xhuma imikhiqizo imizuzu imizuzu 8-10.

Isitshalo seqanda kanye iklabishi, iyisitshulu ngendlela, kungcono ukusebenzisa abandayo.

Izitoke ebusika

Ngakho wahlela ngokwemvelo ukuthi umkhiqizo ngamunye unokuphila lalo. Kusukela ngesikhathi abantu kudala baye bazama ukwenza amasheya phakathi nenkathi ebandayo futhi, ukwazi ukudla izitsha abawuthandayo. Omunye inketho izikhala ezinjalo kuba iklabishi nge isitshalo seqanda. Ebusika, kungcono ukwenza isaladi. Kuzothatha isinyathelo esilandelayo imikhiqizo: 2 AmaKh 3 AmaKh iklabishi eggplant, anyanisi ukuze iphawundi, izaqathe kanye sweet pepper, 300 amagremu garlic, usawoti, okumunyu 2 pepper, ½ ilitha emafutheni zemifino kanye 30 amagremu Uketshezi acetic.

Konke kwenziwa Ngemizuzwana:

  1. Ukuze uqale nge isitshalo seqanda kufanele kube amaminithi 5-7 ukuze Bilisa amanzi anosawoti, bese wring phandle futhi uthathe yizicucu.
  2. Qoba imifino asele kanje: izaqathe - on a grater, onion - amasongo, iklabishi - kwi shredder, pepper - emapheshana, garlic kanye okumunyu pods - grinder inyama.
  3. Umkhiqizo kwaba eqoqwe endishini, engeza izithako ezisele uhlanganise kahle.
  4. IMisa kugcwaliswe a amathini isigamu-litre, inzalo imizuzu engu-20, bese Roll.

Lokhu iklabishi ne-eggplant, kuvuna ebusika, kungaba kahle ukuma kuze isizini ezayo. Futhi isaladi ngokuphelele ukuhlobisa etafuleni lokudlela ngezinsuku ezibandayo ku.

Izidlo kuhovini

Noma yimuphi umpheki bangakufakazela kanye ne iklabishi nge isitshalo seqanda. Indlela kungenziwa kulekelelwa ezinye izihlahla futhi apheke Casserole emangalisayo. uhlu mkhiqizo ngempela omkhulu: Inombolo 3 isitshalo seqanda efanayo sweet pepper, ½ inhloko iklabishi, 6 utamatisi, 2 u-anyanisi, usawoti, 1 isanqante, amaqanda 2, pepper, 200 amagremu of ushizi, 60-70 amagremu kafulawa, amafutha yemifino, ambalwa nezinkezo utamatisi unama kanye namakhambi.

  1. Yonke imikhiqizo ukugeza futhi ulungiselele ngendlela ethile (ngamunye ngendlela yalo).
  2. Isitshalo seqanda cwilisa emanzini abandayo, bese usika transversely futhi ethosiwe emafutheni, ezigoqeka e esethatha ucezu ngalunye e ufulawa.
  3. Utamatisi, uthathe tincetu mncane.
  4. Fry onion tincetu nge isanqante vukuza kuya nombala.
  5. Engeza ke usawoti, pepper kanye iklabishi, sibe yimichilo kanye pepper. Ibila kuze ivolumu ingxube kuyehla cishe ngesigamu.
  6. Ngo abilayo ukubeka eziningi pasta bese ulinda imizuzu 5.
  7. Lungiselela sauce amaqanda, ufulawa ukhilimu omuncu.
  8. Inqubo wokulungiselela usuphothuliwe. Manje usukulungele ukuba bahlangane. Ukuze wenze lokhu, babeka phezu imikhiqizo baking ngendlela elandelayo: isitshalo seqanda - utamatisi - iyisitshulu imifino - yashizi ushizi - sauce - isitshalo seqanda.
  9. Ifomu wafaka kuhhavini imizuzu engu-40 ngesikhathi degrees 200.

Ngaphambi sikhonza isidlo ungakwazi ufafaze amakhambi.

Sebenzisa ukhezo ngamunye

Noma yimuphi wekhaya uyazi ukuthi wenzeni, lapho isandla has a fresh isitshalo seqanda, iklabishi, izaqathe kanye anyanisi. Futhi uma lokhu bonke engeza ezinye imifino, kungaba vela sikadali kakhulu. Imikhiqizo uzodinga inombolo elandelayo: 200 amagremu iklabishi 2 isitshalo seqanda, umbhangqwana izaqathe, u-anyanisi, 1 courgette, 40 amagremu uviniga 3 wezipuni utamatisi unama.

Ilungiselela nesitshulu nje ngezinyathelo ezintathu:

  1. Okokuqala kufanele ubhake isitshalo seqanda kuhhavini ne zucchini. Awasuse esikhumbeni, futhi inyama uthathe ngommese.
  2. Anyanisi nquma ku cubes, izaqathe ngobumnene ukukuthinta, futhi nquma iklabishi. Imikhiqizo ahlangana ikhanzi, uthele amafutha kanye umpheki kuze kuthambe. Engeza uviniga ne-pasta.
  3. Zucchini kanye isitshalo seqanda ixhumane namanye imifino, engeza usawoti kanye pepper.

Indishi ilungele ukusetshenziswa. Futhi kulabo abasebenza ukuya for the ngomdlandla, ungakwazi blend zingene jikelele ufake garlic kancane. Nokho, kwangaphambilini kungcono ukweqa ngokusebenzisa cindezela noma nje nquma ngommese.

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