Ukudla kanye iziphuzoZokupheka

Ingulube maresiphi elula yesibili

Ngaphandle ingulube isinqumelo libhekisela inyama wezokudla, ngoba iqukethe eziningi amavithamini iqembu B. Ngesikhathi esifanayo, zonke izinzuzo lo mkhiqizo zingancishiswa lutho uma isetshenziswa ngendlela engafanele. Ikakhulukazi, kuyaziwa ukuthi ingulube has lenqwaba amagciwane kanye nezinambuzane ezincane ukuthi uma kukhona ukwelashwa ukushisa enganele angahlali inyama, ukuphuma emzimbeni womuntu futhi zibangele izifo ezihlukahlukene. Ngaphezu kwalokho, it is hhayi Kunconywa ukuyisebenzisa izinto eziningi ezinkulu, futhi nakakhulu ukuhlukunyezwa ahlukahlukene inyama amakhono, okuyinto uzilungiselele kuwo. Ukuze uthole izinzuzo futhi ugweme izinkinga, kubalulekile ukuba sihlole izindlela yengulube ngosuku lwesibili. Bavumela ilungile futhi okumnandi ukupheka lo mkhiqizo ezibalulekile, okuyinto liyinqolobane ewusizo amaprotheni isilwane.

Ingulube maresiphi elula yesibili

Namuhla, bonke esekhala yokungabi nesikhathi esanele, intshisekelo mkhulu izitsha okumnandi ukuthi uzilungiselele ngokushesha futhi ngaphandle kwenkinga. Ngokwesibonelo, singakwazi ukuncoma zokupheka ingulube e yesibili ubisi noma ongakhetha, ephekwe ucwecwe.

iresiphi 1

Uzodinga:

  • ½ kg yengulube loin;
  • 200 ml yobisi;
  • usawoti, ushukela kanye pepper for ½ h L..;
  • 1 Iqanda;
  • 100 g ufulawa;
  • 50 ml we amafutha sunflower.

Ukulungiselela:

  • inyama uthathe 8 izingcezu okungenani zilingana;
  • Hlanganisa izinongo kanye noshukela;
  • ukukuthinta yengulube tincetu nhlangothi zombili nenye izinongo;
  • dudula;
  • ukubeka endishini;
  • uthele ubisi ngibambe kwamahora ambalwa, phakathi kwesikhathi lapho chops kudingeka uhlanganise izikhathi ezimbalwa;
  • Thela phezu crackers ipuleti;
  • Beat iqanda endishini, agcobhoze kuwo wonke Chop kanye roll e breadcrumbs;
  • Shisisa pan, uthele kuwo amafutha, Fry inyama nhlangothi zombili.

Khonza okungcono nge nokunye okufana nokolweni iphalishi noma imifino abilisiwe.

iresiphi 2

Uma ngabe ufuna iresiphi nelesitsha yesibili yengulube ngamafutha kancane, inketho elilandelayo - yilokhu okudingayo. Ngenxa yalezi chops in ucwecwe isidingo:

  • ½ kg yengulube;
  • 2 utamatisi;
  • 200 of isikhunta (amakhowe can);
  • usawoti kanye izinongo;
  • 1 tbsp. l. kalamula;
  • 3 izinyo. garlic.

Ukulungiselela:

  • Sika inyama zibe yizicucu amancane;
  • Grate spice ingxube yawo;
  • kushisa kakhulu ukuthosa epanini;
  • uthele kuwo imali encane yamafutha;
  • ukubeka inyama;
  • gazinga izingcezu nhlangothi zombili;
  • Hashaza amakhowe, wagqoka ithawula iphepha lapho amanzi amuncwa umzimba cut elincane;
  • utamatisi bacwilisa emanzini ashisayo, ehlutshiwe uthathe (mhlawumbe ku cubes);
  • imifino exutshwe amakhowe, engeza ochotshoziwe garlic, spice usawoti;
  • uyibhala ucwecwe ukubeka Chop, phezulu ne 1 isipuni esigcwele "ukugxusha", bonke zihambisana ucwecwe;
  • kuhhavini Preheat degrees 200;
  • ukubeka phezu hlupha ezimvilophini ucwecwe ubhake for isigamu sehora.

isitayela Asian yengulube

Uma unesithakazelo izitsha main nge yengulube, ungakwazi ukucinga zokupheka emakhishini bezizwe zaseNingizimu-mpumalanga Asia. Ngokwesibonelo, ukudla okumnandi futhi kwanelise, ukube le inyama bondliwa sauce sweet and omuncu. Uzodinga:

  • 800 g yengulube;
  • 2 anyanisi ezincane;
  • amafutha yemifino ukuthosa;
  • 2 h. L. uju, usoso wesoya kanye apple cider uviniga;
  • 1 izaqathe kanye sweet pepper;
  • 2 izinyo. nesweli;
  • 2 tbsp. l. isitashi.

Ukulungiselela:

  • inyama kanye izaqathe uthathe yizicucu amancane gazinga;
  • Onion ukugeza oqoshiwe, engeza izaqathe kanye ingulube;
  • pepper, kusukela lapho Isiqu kanye imbewu kususwe zibe emapheshana futhi yathunyelwa ethosiwe kanye neminye imikhiqizo;
  • endishini uviniga ixutshwe noju kanye soy sauce;
  • engeza usawoti, pepper nesweli ochotshoziwe;
  • ingxube wathululelwa phezu okuqukethwe pan;
  • isitashi ukuthi buhlanjululwe ngamanzi (2 tbsp.);
  • isitashi phezu inyama nemifino, enyakaza wamboza ngoba iyisitshulu ku ilangabi low imizuzu-20.

Ingulube e ukhilimu omuncu

Ungadliwa Ingulube kungenzeka neyesibili, futhi engalindelekile. Ngokwesibonelo, sonke siyazi ukuthi stroganoff yenkomo Ivame ukwenziwa kusukela inyama yenkonyana. Nokho, inyama yengulube isidlo kungaba zihamba sibi kakhulu. Uzodinga:

  • ½ kg yengulube;
  • 1 u-anyanisi,
  • 3 tbsp. l. ukhilimu omuncu;
  • 1 h. L. adzhika ezomile (uma uthanda okubabayo);
  • 2 tbsp. l. lamafutha;
  • pepper kanye nosawoti.

Ukulungiselela:

  • yengulube tenderloin wageza uthathe izingcezu ukushuba 1.5 cm;
  • beat off iqatha lenyama ngesando ngamunye;
  • yengulube uthathe izicezu;
  • usawoti, pepper, engeza adjika;
  • uhlanganise;
  • amafutha yemifino ukufuthelana epanini ukuthosa;
  • izingcezu okuthosiwe inyama;
  • efakwa pan 3 tbsp. l. ukhilimu omuncu;
  • uthele 2 wezipuni. l. ufulawa;
  • usawoti;
  • batheleka ingilazi yamanzi abandayo kanye okuxubile;
  • amboze inyama sauce isivalo Bates umlilo futhi kwesokunxele kuya nesitshulu imizuzu 10.

Ungadliwa Ingulube ku multivarka yesibili

abantu sidilizwa ukupheka inyama on umlilo evulekile noma amalahle, ngakho izinqumo aye kancane. Ngenhlanhla, namuhla ukusiza abapheki yasungulwa kumadivayisi amaningi smart, okuvumela ukuba ngokushesha futhi kalula udale yobuciko yangempela. Ngokwesibonelo, kukhona ingulube zokupheka for wesibili ukuthi ingenziwa multivarka. Ngoba kufike umuntu mumbe embodiments yayo uzodinga 1.2 kg yengulube entanyeni, 4 ugarliki kanye isinongo ukuxubana, ehlanganisa pepper omhlophe, omnyama obomvu, kuthathwe 1 ihora. L. ngamunye.

Ukupheka ithoswe yathamba yengulube multivarka

Kudingeka:

  • inyama ukugeza futhi isisihla ithawula iphepha;
  • garlic uzule masher, engeza nenye usawoti kanye pepper, ugovuze okuholela ingxube grate yengulube intamo;
  • nokususa inyama esitsheni elingajulile futhi zihambisana lesikwa, wafaka marinate usuku, ngezikhathi ezithile turning intamo;
  • Uma isiqeshana likhulu, ngosizo shpazhek kufanele lona uhlobo emfishane;
  • ukutshala yengulube emikhonweni for yokuwugazinga;
  • emikhonweni ekugcineni wazicabangela uboshwa ethakwa ngesikhathi ukuthosa juice behlale bengaphakathi iphakethe;
  • ukubeka inyama imbobo inkomishi Multivarki;
  • uthele amanzi ukuze nengxenye ukuphakama "roll";
  • agqoke control panel imodi Multivarki "ibila", uwafake timer amahora ama-2;
  • uvale lid bese uvula idivayisi;
  • Lapho inqubo ukupheka sekuphelile, kubalulekile ukuba ushiye inyama multivarka ngaphansi lid ivaliwe enye 2:00;
  • uthole iphakethe nge inyama kusukela isitsha;
  • ibhoboze isikhwama iphinde ivumele uhlelo juice sokukhipha ezinye izitsha (ke awunankinga yokwenze ukulungiswa nokunye okufana nokolweni, okungase fed inyama njengendlela dish side);
  • ukusuthisa inyama ngesimo ukushisa nge Hlobisa, uthathe 2 cm izingqimba obukhulu.

Leresiphi ukudla okuthile ebesingakaze eyinhloko yengulube has izinhlobo eziningana. Ngokwesibonelo, emikhonweni kanye naphakathi inyama zingabekwa amazambane ehlutshiwe, okuyinto ke kungenziwa bondliwa njengendlela dish side.

Ingulube multivarka ukhilimu

Lokhu dish ibhalwe ngendlela efanayo njengoba lowo odlule. Nokho, ngemva marinate inyama, udinga ukuthatha isipetu yezokwelapha futhi bafake ku ucezu 1/2 Art. ukhilimu. yengulube kumele zihambisana ucwecwe ukuze juice akusho flow, ubhake, ubambe imodi "Multipovar" ngesikhathi degrees 150.

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