Inkukhu ebilisiwe. Ungadliwa inkukhu

Omunye ukudla ewusizo kakhulu, futhi sinempilo is abilisiwe inkukhu. Ungadliwa ukuthi usebenzise le inyama banikwa esihlokweni. It uhlala kuphela ufisa nempumelelo ensimini Culinary!

Ushizi + inkukhu abilisiwe: isaladi iresiphi

izithako ezidingekayo:

• orange aphakathi;
• 250 ml amanzi abilayo;
• a uviniga kancane;
• eyodwa onion;
• 300 g inkukhu;
• ulethisi - 3-4 PC.
• ushizi feta - anele 200

Ukuze ukugcwaliswa:

• 1 h. L. lwesinaphi;
• iwayini uviniga - akukho kuka 1 isipuni. l.
• amafutha omnqumo.

inqubo ukulungiselela

1. Ukuqala anyanisi zamarinuem. Susa husks. Onion inyama uhlakaze semicircles. Thina shift endishini. Thela iwayini uviniga namanzi abilayo.
2. Isakhi esiyinhloko kuba isiphanga esibilisiwe inkukhu. Indlela kuhilela ukusetshenziswa nezibopho. Idinga ubilise, bese ufaka usawoti kanye pepper. Okulandelayo, thumela inkukhu kuso eshubile. Fry usebenzisa ibhotela. Brown inyama wagqoka ibhodi ahlabayo, sibe yimichilo.
3. Susa ikhasi kusukela orange. Inyama iyasikwa ibe yizicucwana ophansi.
4. Thatha ucezu feta ushizi. Thina ugaye kube cubes.
5. Ngo iyunithi umthamo ipuleti ukubeka ulethisi. Beka phezulu inkukhu. Fafaza anyanisi zifakwe emanzini anosawoti, ushizi Diced futhi tincetu orange.
6. It uhlala kuphela ukwenza avale. It is waphawula amaminithi ambalwa. Endishini, sihlanganise lo lwesinaphi ngewayini uviniga namafutha omnqumo. Govuza. Thela lokhu isaladi sauce. It kuvela esihlwabusayo kakhulu futhi engavamile.

Inkukhu ebilisiwe: a main dish iresiphi

Uhlu imikhiqizo:

• amanye amakhambi omisiwe futhi fresh (dill, parsley);
• eyodwa onion;
• inkukhu isidumbu 1.8 kg;
• Garlic - ambalwa clove;
• parsley - 1 pc.
• izinongo (pepper, usawoti);
• isanqante isilinganiso;
• Lavrushka - pair of amashidi;
• pepper peas - 2-3 pc.

imiyalelo enemininingwane

inombolo Isinyathelo 1. Isidumbu ukugeza amanzi empompini. Sika zibe yizicucu. Sithumela epanini ngamanzi bay. Linda kuze kube yilapho ketshezi uqala ukuba nithele. Bates umlilo futhi ususe Foam. Epanini engeza lavrushku, peppercorns nezinye izinongo omisiwe. Isizini ngosawoti. Kuphele imizuzu 20-30.

inombolo Isinyathelo 2. anyanisi ehlutshiwe izaqathe (lonke) umkhumbi ukuze inkukhu. Kukhona futhi abeke impande isilimo esidliwayo esinamagatsha anamanzi. Pheka 1 ihora.

inombolo Isinyathelo 3. Thina Kwatholakala ithenda futhi flavorful inkukhu abilisiwe. iresiphi Luhilela yiso nge garlic sauce. Manje sizokubonisa ukuthi kwenziwa kanjani. garlic Nechobozekile triturated ngosawoti. Engeza amakhambi oqoshiwe (fresh). Govuza. Alulaze lezi izithako esincane umhluzi lapho inkukhu kuphekwe. Thola sauce uthele izingcezu inyama. Khonza etafuleni. Ngenxa side dish pasta efanelekayo, amazambane abilisiwe noma irayisi. Sifisa nomunye thokozela ukudla kwakho!

Indlela Yokuthola inkukhu ubiliselwe sauce ukhilimu

isethi Ukudla:

• by ¼ of empandeni parsley futhi isilimo esidliwayo esinamagatsha anamanzi;
• 20 igremu ucezu ibhotela;
• Isobho lenkukhu - pair of izibuko;
• 3 tbsp. l. ufulawa (ezihlukahlukene ayibalulekile);
• 1 isixha iparsley anyanisi oluhlaza;
• inkukhu isidumbu - 1.3-1.5 kg;
• 100 g ukhilimu (lokucuketfwe fat engaphansi kuka-15%).

Ukufundiswa ingxenye

1. Ngabe siqale? Isidumbu kumele igqamuka. Uma it has izinwele ezincane, kufanele olwaluhangukile ngokubamba inkukhu ku ipuleti ngomlilo. Thina ukugeza izidumbu. Izinyawo ngokuqinile exhunywe nomunye.
2. inyoni lelungiselelwe wafaka ebhodweni amanzi anosawoti. Kukhona futhi abeke ehlutshiwe izimpande parsley futhi isilimo esidliwayo esinamagatsha anamanzi, uhhafu amakhambi oqoshiwe.
3. Uma amanzi uqala ubilise, umlilo inciphe esiphansi. Inkukhu kufanele iphekwe kuze ithenda. Le nqubo ingase ithathe imizuzu engu-40 kuya kwangu-90. Konke kuncike engu-izinyoni futhi isidumbu ngosayizi.
4. Ake sauce. I ashisayo amafutha epanini ufake locezu. Uma is gu, uthele ufulawa. Bazokwenza lokho nakuBafana it ibhotela. Fry kuze ukubukeka brown yegolide. Khona-ke uthele umhluzi ashisayo lemali oyifunayo. Ubilise imizuzu 2-3. It uhlala ukuze ungeze ukhilimu omuncu kanye namakhambi oqoshiwe. Ukukhomba amaminithi ambalwa. Umlilo kungacinywa.
5. inkukhu eliphekwe siphume kuso. Onion, izaqathe kanye isilimo esidliwayo esinamagatsha anamanzi kanye parsley izimpande kungenziwa baxoshwa. Basuke ayisadingeki. Manje, uthele inkukhu cream sauce. Hlobisa nge amahlumela ngesikele sokuthena of parsley. Zizwe ukhululekile uqhubekele yokunambitha izitsha.

Ekuphetheni

Kuqukethwe zokupheka Article kusukela inkukhu abilisiwe senzelwe emizi ngamazinga ehlukene ukulungiselela Culinary. Kudingeka ubuncane isikhathi kanye nemikhiqizo. Futhi umphumela kuwumbukwane - isidlo esihlwabusayo futhi kuyanelisa, akukho okubi kakhulu ukwedlula endaweni yokudlela. Ungabona ngokwakho.