Inkukhu ithoswe yathamba ne anyanisi kanye izaqathe: zokupheka

Ukucabanga ngani ukupheka ukudla kwasekuseni noma kwasemini, singamakhosikazi emizi eziningi ukukhumbula mayelana inyama izitsha. Kulesi sihloko sizohlola indlela ukulungiselela inkukhu sikadali ne anyanisi kanye izaqathi. Sizokwenza ukuchaza izindlela ezimbalwa.

Abanye ngeke kube ubuncane izingxenye, kuyilapho abanye izokuba isethi esibanzi izithako. Qaphela ukuthi lesi sibalo ngeke ukulimaza yakho inkukhu sikadali ne izaqathe kanye anyanisi. Ngo-calories - mayelana 95 kilojoule 100 grams ngasinye kungaba ke ukulungiselela le isidlo, ngisho labo abasilandela ngokucophelela lesi sibalo. Pudding enongiwe ngeke abashiye ubani nandaba.

Indlela yokuqala

Ukuze wenze lokhu isidlo udinga:

• eyodwa isanqante;
• ama ezintathu;
• ezintathu Eluma pha phansi elimnandi;
• 800 amagremu inkukhu zasekhaya (kwamathanga nezinye izingxenye);
• isipuni 0.5 usawoti.

Ukupheka ukudla okumnandi nge imifino kanye nenyama:

1. Okokuqala ukulungiselela izingxenye. Ikhasi anyanisi kanye izaqathi.
2. Khona-ke usike izaqathe on a grater noma sibe yimichilo.
3. Khona-ke usike izindandatho anyanisi uhhafu.
4. Inkukhu kwamathanga gazinga epanini kuze brown golden.
5. Ngaphezu kwalokho Dlulisa inkukhu kuya pan. Bese wengeza pepper kanye nosawoti.
6. Ngemva ikhava ngamanzi imizuzu ihora elilodwa at ukushisa low.
7. Okulandelayo, engeza izaqathe, u-anyanisi.
8. Lungiselela lid imizuzu-50 (cishe). Yilokho, inkukhu iyisitshulu ne anyanisi kanye izaqathe ngomumo. Khonza nge Hlobisa. Bon appétit!

Inkukhu nge izaqathe kanye anyanisi: isinyathelo ngesinyathelo iresiphi

Lokhu isidlo esihlwabusayo nge ezimnandi amanothi Oriental abaningi bayazazisa. Sauce kule isidlo ngempela yasekuqaleni.

Ukulungisa isidlo esimnandi udinga:

• amazambane - 3 PC.
• izaqathe ezintathu;
• 500 amagremu inkukhu (bedryshek);
• onion;
• amabili wezipuni of utamatisi okubabayo unamathisele, soy sauce;
• ezimbili izingilazi zamanzi;
• ezintathu garlic zubochka;
• omunye isipuni usawoti kanye noshukela;
• ½ st. spoon omisiwe upelepele.

Inqubo elungiselela ukugcwaliswa ne inyama izitsha nemifino:

1. Okokuqala, uhlanza anyanisi, amazambane, izaqathe, uthathe cubes. Yenza okufanayo ngezitatimende inkukhu. gazinga Ngaphezu kwalokho zonke izingxenye at ukushisa low emafutheni zemifino kuso (ukukhetha izinto bottomed). Kungcono ukupheka ngaphansi lid, ukuze ijusi kusukela inkukhu ibashiye, imifino iyisitshulu kuwo.
2. Khona-ke uhlanganise eceleni sauce soy kanye utamatisi unama. Ngokulandelayo, shukela, upelepele nesweli ochotshoziwe kusengaphambili. Hlanganisa kahle ukuqhatha cishe ngokuphelele ushukela.
3. Okulandelayo, hlanganisa izithako ebomvana kakade epanini. Ndawonye, sauté imizuzu emibili.
4. Bese ugcwalisa amanzi konke ndawonye. Ngemva ukuxubana. Uma kunesidingo, bese ufaka usawoti. isidlo sikadali cishe isigamu sehora, ukuze imifino (izaqathe, amazambane) steel omnene. Zonke ukudla kwase kumi ngomumo. Ungakwazi ukukhonza.

Amnandi inyama isidlo nge izaqathe kanye amakhowe

Indlela ukupheka inkukhu, tincetu ithoswe yathamba ne anyanisi kanye izaqathi? Vele. Udinga ulandela imiyalelo. Qaphela ukuthi kule isidlo, ngaphezu izaqathe kanye anyanisi, kunesinye ingxenye - a amakhowe. inkukhu ithoswe yathamba ne anyanisi kanye izaqathe uphelele ibhulakufesi noma kwasemini.

Ukulungisa isidlo udinga:

• eyodwa onion;
• 400 amagremu inkukhu inyama;
• izaqathe ezimbili;
• 150 amagremu of amakhowe;
• ukhilimu (ezine wezipuni.);
• pepper (ukunambitha);
• Amabili art. spoon utamatisi sauce;
• amafutha yemifino;
• inkomishi kwesigamu amanzi;
• amakhambi (parsley, cilantro kanye nezinye);
• usawoti (esilindele yakho).

Inqubo bapheka ekhaya:

1. Okokuqala, shisisa amafutha epanini ukuthosa, Fry inkukhu, uthathe izingcezu ezincane. Ukuphela imizuzu ayisithupha.
2. Kwesinye gazinga pan lisikiwe onion izindandatho uhhafu kanye isikhunta (Shredded) kanye izaqathe ogayiwe.
3. Engeza amakhowe inyama nemifino. Okulandelayo, engeza usawoti kanye pepper ukunambitha isidlo.
4. Thela amanzi pan, wafaka utamatisi unama, ukhilimu. Ibila, embozwe imizuzu engamashumi amane. Khonza ngamakhambi oqoshiwe.

Ekugcineni, inkampani encane

Manje kuyacaca ukuthi indlela ukupheka inkukhu sikadali ne anyanisi kanye izaqathi. Sesihlole ongakhetha eziningana ukulungiswa okunjalo izitsha ezithakazelisayo. Njengoba ubona, lokhu dish silula, ungenza ekhaya. Inhlanhla ku emitameni Culinary, futhi ujabulele ukudla kwakho.