Ukudla kanye iziphuzoZokupheka

Inyama yenkomo kuhhavini nemifino: zokupheka ezithakazelisayo, ikakhulukazi ukupheka kanye nokubuyekeza

Imifino ne inyama, wabhaka kuhhavini - isidlo ephelele dinner umndeni eqotho futhi inketho esihle kakhulu kulabo abafuna ukulandela izimiso okunomsoco okuhle futhi ukuphila ngendlela enempilo. Pheka nengulube inyama uqobo, uma ungenalo ukwethemba amanethiwekhi ukuthengisa, noma ukuthenga amaphasela lulwimi ezingabizi, uma ufuna ukulondoloza isikhathi nomzamo. Ngenxa ekhaya futhi ukuthengwa emhlabathini yenkomo ingasetshenziswa yini ngokuphepha ekulungiseleleni izitsha ezivela ohlwini olungezansi.

Serbian Casserole nge inyama nengulube nemifino kuhhavini

Serbian cuisine kazwelonke ushaya ezihlukahlukene flavour engavamile, inhlanganisela isimanga kanye nezinongo ukukhanya. Kwanele ukuvakashela izwe kanye kuphela, bese ukugcina uthando izibiliboco bathandile iminyaka eminingi. Indlela yaleli Casserole elula senziwa esekelwe emasikweni Serbian Culinary.

uzodinga

Qiniseka ukuthi ikhishi lakho eziningi ezanele elandelayo izithako ababuthelwa:

  • 600 g yenkomo (noma wezingulube) ukugxusha;
  • namafutha;
  • oqoshiwe bell pepper;
  • oqoshiwe onion;
  • yashizi ku naphakathi grater izaqathe;
  • 2 isilimo esidliwayo esinamagatsha anamanzi oqoshiwe;
  • paprika;
  • usawoti;
  • emnyama;
  • red pepper;
  • ingcosana nesinamoni;
  • ingcosana clove;
  • 0.25 art. amanzi;
  • 1/8 Art. newayini elibomvu;
  • yenkomo bouillon cube;
  • 50 ml ukuphuza ukhilimu ngokugqamile;
  • 2 amazambane (ukugeza uthathe tincetu).

ukulungiselela

Ukuze apheke ukugxusha esihlwabusayo kuhhavini nge imifino leresiphi, uzodinga iri -1 begodu namaminithi ama-25. Uhlu izithako 4 servings, ngalinye ekukhonzeni 367 kilojoule.

  • Oku-ukushisa kuhhavini, nokubamba lokushisa 200. Amafutha yakha ungqimba elincanyana zamafutha omnqumo (sunflower ngokuzikhethela ungayithola enye).
  • Imbiza nge isibambo eside gazinga emhlabathini yenkomo kuze kube nsundu bushelelezi. Kususe pan ukugcina juice inyama eceleni. Engeza amafutha omnqumo sauté green pepper, onion, isanqante isilimo esidliwayo esinamagatsha anamanzi kuze kuthambe.
  • Beka imifino kule yenkomo phansi ufafaze paprika, usawoti, omnyama red pepper, bese nesinamoni clove. Uthele amanzi kanye newayini elibomvu, zonke kahle efudumele. Chaza ngengxube yenkomo bouillon cube. Susa pan ekushiseni bese ufaka ukuphuza ukhilimu.
  • Beka phansi isikhunta bayobhaka amazambane imibuthano, beka phezulu nenye inyama nengulube nemifino, bese - amazambane asele.
  • Bhaka, embozwe, imizuzu 45 noma kuze amazambane zithambile.

Inyama yenkomo kuhhavini nge imifino leresiphi kungenziwa kuphekwe in ucwecwe. Dish iyona namanzi kakhulu futhi ngokulinganayo propechetsya futhi ihlanzekile futhi ugeze izitsha ngemva ukupheka kuyoba kancane kulula.

Casserole nge zucchini

zucchini okumnandi nge inyama nengulube nemifino kuhhavini - isidlo esikhulu ukukhanya kodwa okumnandi idina ehlobo. Nakuba abaningi ngendelelo of casseroles futhi cishe ukupheka nabo isizini ashisayo, amanani ezikhangayo ku-squash, futhi ngokuqinisekile nezinye imifino yezinkathi ezithile ukwenza ukuba uzihlele kabusha izinto eziza kuqala Culinary. Ngaphezu kwalokho, inyama wabhaka inyama nengulube zinhle noma nini! Izibuyekezo kumawebhusayithi Culinary uqinisekise leli qiniso elilula kuphela.

isakhiwo

Ukuze kulungiswe elimnandi ehlobo casseroles uzodinga:

  • 500 g inyama nengulube;
  • 2-3 zucchini (oluhlaza noma ophuzi);
  • ama umusi;
  • 1-2 izaqathe;
  • 2 izinkomishi pasta ezincane (isib, "igobolondo");
  • usawoti kanye izinongo;
  • isigamu inkomishi ukhilimu omuncu;
  • oqoshiwe cilantro;
  • 1 inkomishi ushizi vukuza on a grater emihle.

Indlela ukupheka

"Summer" yenkomo kuhhavini nemifino ezizokuba ngisho senkosikazi imfundamakhwela, nokupheka (angafaki nokulungiselela izithako) kuthatha imizuzu engamashumi amathathu kuphela.

  • Pheka pasta njengoba iqondiswe ku iphakethe. Khama.
  • Fry emhlabathini yenkomo kuze kube nsundu bushelelezi. Engeza izinongo.
  • Sauté zucchini, anyanisi kanye izaqathe namafutha amancane. Isizini ngosawoti.
  • Gcoba uhlobo ibhotela indawo izingqimba: nengulube; imifino; pasta. Thela ukhilimu omuncu, ke ufafaze ushizi vukuza.
  • Gcina imizuzu 15-18 kuhhavini at 180 degrees.

Lazy pepper eyayigcwele

Classic umsoco - Stuffed imifino kuhhavini. Nge inyama kungenziwa kuphekwe paprika owaziwa hhayi kuphela, kodwa okubizwa ngokuthi "lazy" ukukhetha kwayo - a Casserole, ephinda umqondo oluyisisekelo izitsha bendabuko kanye neze kunabayeni kuye zizwakale kahle. Izibuyekezo Iningi le nguqulo ye-pepper eshiya abesifazane abakwazisayo isikhathi sabo mahhala.

uhlu izithako

Ngokuba ukulungiswa izitsha "ubudala" "ngendlela entsha," uzodinga:

  • 0.5 kg inyama nengulube (yenkomo);
  • ezimbili oqoshiwe pepper amnandi anemibala ehlukene;
  • 1 onion (cut);
  • Umbhangqwana ochotshoziwe ugarliki;
  • 2 izikhwama brown ukupheka esheshayo irayisi;
  • 1 sachet sauce for pasta kanye pasta;
  • oregano, usawoti, pepper kanye namakhambi omisiwe basil ukunambitheka;
  • 1 inkomishi yashizi ephansi fat ushizi izinhlobo.

Iziyalezo ukulungiselela

"Lazy" yenkomo kuhhavini nemifino wabhaka ngale ndlela elandelayo:

  • Preheat kuhhavini, nokubamba lokushisa 180. Vuvuzela baking dish ukupheka ekhethekile yokufutha izinyawo noma ibhulashi ibhotela. Bekela eceleni.
  • Vula emlilweni ophansi. Epanini elikhulu nge eside isibambo brown yenkomo phansi, pepper, anyanisi nepepper e nesweli cindezela kuze ithenda imifino. I yenkomo kumele anganikwa umthunzi pink (ngokuvamile nqubo ithatha imizuzu 10-12). Sebenzisa ngesipuni sokhuni kuya phambili ukugaya inyama egayiwe njengoba ukupheka. Thela off fat ngokweqile bese ubuyela pan on isitofu, benqabe ekushiseni ongaphakeme.
  • Pheka irayisi elinsundu e-microwave oven, ulandele imiyalo iphakethe.
  • Engeza yenkomo kuya pan irayisi, i-pasta sauce, izinongo. Hlanganisa kahle. Beka izithako isidlo ukubhaka.
  • Casserole Vuvuzela ushizi vukuza.
  • Pheka kuhhavini, wambula, igcwale amanzi ushizi (imizuzu 18-20).

Casserole nge ushizi

Uma ubuka ngokucophelela sibalo futhi ukhathazekile kakhulu mayelana isisindo okweqile, zama ukudla wezokudla esiyingqayizivele - ukugxusha nemifino kuhhavini, iresiphi zazo amumethe ephansi fat cottage shizi no tomato sauce. Funda izibuyekezo lesi sidlo phezu izinkundla mayelana ukupheka impilo enhle - futhi uqiniseka uthole ugqozi ku ukupheka ngesandla izitsha ezihlwabusayo futhi okunama-kilojoule amancane.

imikhiqizo

Uhlu izithako salokhu Casserole simiswe ngalendlela lelandzelako:

  • amafutha omnqumo lubricating bhaka;
  • 2 utamatisi naphakathi fresh (cut);
  • 2 zucchini aphakathi eluhlaza (ukusika);
  • 300 g inyama nengulube;
  • onion esikhulu (oqoshiwe);
  • Umbhangqwana ochotshoziwe ugarliki;
  • 1 inkomishi utamatisi okusemathinini unama noma utamatisi sauce;
  • 2 izinkomishi yogurt engenawo amafutha;
  • 1 isikhuphasha esikhulu Iqanda;
  • isigamu inkomishi yashizi ephansi fat ushizi;
  • isipuni fresh parsley, oregano noma rosemary (oqoshiwe);
  • izinongo ukunambitha.

iresiphi

Imifino ne inyama, ephekwe eziko, ukulungiselela ngokushesha futhi kalula - futhi lokhu isidlo banganikeza amalungu omkhaya, ngisho Omuny ongenalwazi.

  • kuhhavini Preheat degrees 250. Gcoba pan uwoyela ukusakaza kwalo tincetu utamatisi kanye zucchini. Ngosa imifino kuhhavini imizuzu 10-12.
  • Ngalesi sikhathi, sauté epanini elikhulu, emhlabathini yenkomo, anyanisi kuze luhlaza brown ukuthenga inyama. Engeza utamatisi sauce (nokunamathisela) futhi imenze ngamathumba mnene.
  • Ukusabalala ingxube inyama enkulu baking ongaphakeme ifomu bese zisakazwa phezulu imifino ethosiwe. Yehlisa izinga lokushisa kuhhavini 180 degrees.
  • Whip i-cottage shizi ne amaqanda isikhuphasha, ushizi, amakhambi, usawoti kanye pepper endishini encane. Faka isipunu ke phezu imifino ethosiwe kanye bushelelezi out kobuso abicah spatula.
  • Lungisa isidlo kuhhavini cishe imizuzu engu-35. Casserole Zezıhlabane, uthathe izingcezu eziyisithupha futhi ngokushesha ukukhonza.

AMAZWI

Lokhu-cottage shizi no inyama Casserole nge imifino ingalungiswa kusengaphambili ngesimo ikhaya lulwimi siphelile umkhiqizo isitoreji efrijini. Ngaphambi baking langempela akabakhohlwa ukuze iqhwa elisenyameni ngokuphelele esitsheni esiqandisini futhi ungeze isikhathi sokupheka kusuka imizuzu emihlanu kuya kweyishumi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.