Isinkwa izizwe eCaucasus - the Pita: okuqukethwe kwama-kilojoule futhi iwusizo kwalo mkhiqizo

Ekhishini sezizwe eCaucasus udumo enkulu nokuduma ayeyithole Pita. Kuyinto ikhekhe thinly iphuma inhlama esingenamvubelo. Amakhekhe ephekwe ekhethekile Ohhavini ezinkulu zobumba ngokuthi Tonirujushchaja. LwamaSlav lesisinkwa kuyinto engavamile kancane, ngoba thina zijwayele ukusetshenziswa imvubelo inhlama. Kodwa kukhona izimfanelo eziningana, okuyinto, uma kuqhathaniswa isinkwa sethu, Pita onqobayo: ikhalori ongaphakeme, futhi ngaphezu kwalokho, Pita isinkwa azigcina freshness yayo isikhathi eside. Ngokungafani isinkwa, Pita isinkwa akudingekile ukuba agcinwe ku izikhwama zepulasitiki - lapho nje sibe sikhuntile. Lilondolozwe endaweni eyomile, futhi ngaphambi kokukhonza fafaza amanzi anele ikhekhe ezomile kuhhavini ukuxoxa kancane, njengoba isinkwa Pita is kubhakwa like.

Kukhona okunhlobonhlobo lavash - efana amakhekhe lapho nezizwe Asia Ephakathi naseMpumalanga Ephakathi. Sinazo uhlobo ethandwa kakhulu isinkwa yase-Asia, i-Armenian lavash. Calorie iphansi ngempela, ngakho-ke Kunconywa ukuba abantu abafuna ukwehlisa isisindo somzimba. Iqiniso lokuthi inhlama ye durum ukolo, okuyinto Yenziwe ufulawa wokubhaka Pita, nge ikhalori nokuqukethwe kwalo ongaphakeme kunikeza umuzwa satiety. Armenia ngisho izimvilophu ngokuthi "iqhinga ingane" we Pita kubhakwa. Njengoba inqubo kokuxova inhlama baking lavash ngempela isikhathi, uwayehlalise ngosuku ngokuvamile abanayo isikhathi ukupheka esinye isidlo, ngakho usana lunikezwa imvilophu of Pita kubhakwa nabanye ukugxusha.

Futhi lapha sibona omunye isinkwa plus Pita: kungaba awakhonzi nje kuphela njengababusi isinkwa, inkambo main, kodwa ungafaka izitsha main. , Nemiqathane ngempela eqinile futhi nezimo iphelele ngabo zihambisana iyiphi ukugcwaliswa: amakhambi nemifino eminingi, inyama, uthathe tincetu, efana shawarma, feta ushizi, vukuza ushizi kanzima, namasoseji ngisho iphalishi. Uma uneminye imikhiqizo izinto eziningi ezincane, uyisonge leyo Pita ngokuphepha - ikhalori izitsha ezivela lokhu akunjalo ukwandisa. Pita simnandi kakhulu isinkwa ezazigxishwe inyama, uma yanikezwa umhluzi ecacile.

Pita breads zidayiswa lapha ezinkulu kanye nezimakethe. Kodwa ukuthenga Pita isinkwa, kufanele sinake izithako. Iqiniso liwukuthi abanye abakhiqizi imikhiqizo ebhikawozi kukhona "on the track isithupha" namaqebelengwane Bhaka indlela Slavic - kusukela imvubelo inhlama. Kodwa ongaphakeme ikhalori Lavash izuzwe yokuthi inhlama sikulungele ngaphandle imvubelo: kusukela durum ukolo ne ukwengeza amafutha yemifino ufulawa. Pita isinkwa ephekwe amaziko ekhethekile ukufuthelana kakhulu ku metal amashidi nje imizuzu embalwa yalokhu kwanele ukuba thinly sheeted pellet propeklis. Uma indlela yokwakheka Pita inhlama zizofakwa imvubelo amakhekhe zigcinwa isikhathi eside - bona zacherstveyut noma zaplesneveyut. Pita Ngomqondo onabile, ke ngeke: enzeke caloric ngokucijile ngenxa okuqukethwe imvubelo izinti. Futhi ukunambitheka ikhekhe kulahleka.

Pita Classic isinkwa ibhalwe ne ukwengeza amafutha omnqumo elicwengiwe. Bona nivame amashidi lapho wabhaka amaqebelengwane. Uma amafutha bakeware imajarini noma ezinye izinhlobo zemifino noma isilwane fat ke esithandweni at high lokushisa baking (okungukuthi, ngakho-ke kuyadingeka ukuba abhake Pita) kwakheka carcinogens. Yiqiniso, ngeke ukwazi kuthinte izinga, okuyinto Pita abadumile isinkwa: it kwandisa okuqukethwe kwama-kilojoule futhi palatability liwohloka. Futhi sinciphise impilo eshalofini of zaseCaucasia isinkwa fresh. Ngemva zacherstveniya ke ngeke kakade "avuselele", afafazwe ngamanzi, futhi efudumele kuhhavini.

Lesi sinkwa Pita ibhalwe ngokwezinto kadokotela we-classic, ingasetshenziswa ngesikhathi ukudla abakudlayo, amafomu acute izifo kwesibindi, pheshana emathunjini, amanyikwe, isifo senhliziyo, isifo sohlangothi, isifo sikashukela. Pita isinkwa unothile ngamavithamini, izakhi trace, ama-carbohydrate.