Ukudla kanye iziphuzoZokupheka

Ithanga abhakwe ukhilimu ushizi - isidlo esihlwabusayo futhi unempilo!

Uma ufuna pamper isilwane zabo ngesikhathi esifanayo isidlo esihlwabusayo kakhulu futhi unempilo ke kukho olukhulu kungaba Casserole of ithanga nge ushizi. Lokhu dish nakanjani kufanele ukunambitha like amalungu omkhaya amadala abantwana, nokupheka wakhe akazange athathe isikhathi eside.

Ukusetshenziswa cottage shizi no ithanga

Cottage shizi Casserole nge ithanga siqukethe kusukela imikhiqizo ezimbili ewusizo, ngakho sinikeza ngigxila kokufaneleka yabo. Okokuqala, njengoba wazi, lo curd yingxenye eyodwa ye ukudla okunempilo bese kubhekwa wezokudla. Ngaphezu kwalokho inamaprotheni, amino acid ocebile eyigugu, ke inezigaba ezibalulekile ezifana ne-calcium, okusansimbi, i-phosphorus kanye magnesium. Curd kufanele kube yingxenye ebalulekile ekudleni umuntu ngamunye, futhi izingane ikakhulukazi abesimame abakhulelwe.

Ithanga uqukethe amavithamini amaningi, amaminerali kanye izakhi trace kwakudingeka kokubili ngabantwana nangabantu abadala. Lokhu yemifino likhona okuqukethwe iqhawe yensimbi. Ukusetshenziswa uhawukele ukudla usuke ethuthukisa ukuzinza lokugayeka kokudla, excretion uketshezi ngokweqile, sikhonjiswa ekwandeni kwezifo zenhliziyo. Futhi, lokhu zemifino kuyisimo okunama-kilojoule amancane, futhi Kunconywa ekudleni.

Recipe Casserole ithanga ne apula noshizi

Lokhu dish lokudla okumnandi kakhulu futhi elimnandi, futhi upheke akunzima. Thanda ingabe wonke umuntu, ngisho nalabo abangebona kakhulu othanda ithanga.

izithako

Ukuze ukupheka casseroles uzodinga: ithanga - 1 kg semolina - ISiphakamiso 5. l iphawundi ushizi, apula esikhulu -. 1 kg, 5 Art. l. ushukela, amaqanda amabili, phansi crackers ezimhlophe - 3 tbsp. l, vanillin, usinamoni -. 2 tbsp. l., ibhotela, breadcrumbs ngoba breading kanye kalamula.

ukulungiselela

Sika ithanga bahlanza ku cubes kanye ubilise kuze kuba athambe kahle. Hlanganisa 3 wezipuni ushukela ne semolina, enezele imifino kuphekwe. Ingxube kufanele kahle xova ushiye imizuzu 20 kuya semolina esithambile. Ngalesi sikhathi, sisuke sivula apula kusukela core kanye ikhasi, uthathe cubes futhi uthele ijusi lemon ukuze abazi mnyama, bese ibila on eyomile ukuthosa epanini kuze kuthambe. Ifomu lapho sihlelwe ukubhaka yokusaswidi amafutha ne bhotela fafaza breadcrumbs. Ukuze ingxube ithanga semolina engeza iqanda elilodwa kanye breadcrumbs. Lokhu mass lenzelwa isidlo ukubhaka, ngokulinganayo ukusabalalisa ufafaze nesinamoni. Ukungeza ungqimba apula, futhi cabaza nesinamoni. Manje kubalulekile ukulungiselela ungqimba sesithathu. Ukuze wenze lokhu, mix amaqanda izikhupha nge ukhilimu ushizi 2 tbsp. l. ushukela. Beat amaprotheni Foam, ukuze ungeze futhi uhlanganise mass curd. Ingxube wafakwa basakaza efolomeni futhi eliwu umkhumbi degrees 200 kuhhavini. Ekupheleni imizuzu 20-25 of Casserole kwakho ithanga ushizi apula uzolunga. Bon appétit!

Dessert Pudding nge ithanga semolina, ushizi, apula kanye omisiwe

Lokhu dish kungenziwa ngokuqiniseka ngokuthi omunye dessert oncomekayo izitsha ehlukile ukunambitheka omuhle kakhulu futhi kulula kakhulu ukulungiselela.

izithako

Ukuze wenze lokhu dessert, sidinga mikhiqizo: uhhafu ikhilogremu ithanga, omisiwe ukukhanya - 50 g apula - 1 ucezu, ushukela - 4 tbsp. l, isigamu ingilazi yobisi, 50 amagremu ibhotela, cottage shizi -. 300 g, iqanda elilodwa, 2 tbsp. l. semolina, ephansi fat ukhilimu omuncu - 5 Art. l.

inqubo ukulungiselela

Thina baqala ukulungiselela dessert yethu. Sula ithanga imbewu kanye ikhasi, deda on a grater indawo futhi basakaze epanini, lapho sifaka ubisi ambalwa wezipuni ushukela. Lokhu mass ibila phezu ukushisa low cishe imizuzu engu-20 ngaphambi ukuhwamuka ketshezi. Ukuze amaminithi ambalwa ngaphambi kokuphela le nqubo sinezela ibhotela epanini. Omisiwe uthele amanzi ashisayo nilishiye libe imizuzu eminingana. Ngalesi sikhathi, thina bahlanza kusuka isikhumba kanye umongo apula bese uthathe cubes ezincane. Ngemva kwalokho, engeza omisiwe kanye apula ithanga mass uhlanganise kahle. Beka ushizi endishini, ukushayela iqanda kuwo, engeza ukhilimu omuncu kanye noshukela uhlanganise. Khona-ke uthele semolina, isiyaluyalu futhi ushiye imizuzu embalwa kuya croup ungase zigcwala. Ifomu wokubhaka elingenamikhono ibhotela ufafaze breadcrumbs. Ngemva kwalokho-ke walala uhhafu ushizi ingxube ke nenqwaba ithanga, futhi phezulu futhi izaqheqhe. Ukuze Casserole yakho kwaba crispy, gcoba ke ukhilimu omuncu phezu. Hambisa ifomu osuke usushisa kakade 180 degrees kuhhavini imizuzu 30-35. Casserole okumnandi ithanga kuhhavini ulungile! Nikeza dessert kuphole kancane bese bekhonza uju, ukhilimu omuncu noma ubisi wafingqa.

Indlela ukupheka ithanga Pudding nge ukhilimu ushizi multivarka

Namuhla ngaphezulu namakhosikazi ngaphezulu ozuza umsizi enjalo emangalisayo ekhishini njengoba multivarka, okuyinto ezimweni eziningi, ngokuba esikhundleni kuhhavini. Baked ithanga nge cream ushizi, kakhulu, kalula uzilungiselele kuwo.

izithako

Ukuze wenze lokhu sidinga dessert: nahlanza ithanga yashizi - 0.5 kg, ubisi - 100 ml, cottage shizi - 150 g Egg - 1 ucezu, ufulawa - 1 tbsp. l., vanillin futhi Sweetener (ushukela noma uju).

inqubo ukulungiselela

Cottage shizi Casserole nge ithanga multivarka okuphekwe kakhulu bamane futhi masinyane. Ukuze uqale babeka imifino zangaphambi ogayiwe endishini, usigcwalisa ubisi, vula "Pheka" Imodi futhi ilungele cishe imizuzu engu-10, ukukhumbula ukuqhatha njalo. Nge blender uhlakaze ushizi ne amaqanda bese ungeza kule ngxube a Sweetener nofulawa ukunambitheka. I kwaphumela nokususa isisindo ukuze ithanga okuphekwe endishini Multivarki. Buza "Baking" Imodi futhi ukulungele imizuzu engu-40. Indishi eqeda kuyadingeka ukuze kuphole kancane bese bekhonza uju nobisi.

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