Izicucu ezinomsoco namanzi ezivela esitshalo seqanda: iresiphi yesinyathelo ngesinyathelo ukupheka

Ama-Cutlets avela isitshalo seqanda, iresiphi esizoyicabangela ngayo, iyiphundu kakhulu futhi ithenda, uma ufaka kuzo i-zucchini, kanye nenyama yesikwa sikolweni namaqanda ezinkukhu. Kubalulekile ukuphawula ukuthi isidlo esinjalo singaphekwa ngamafutha emifino, besebenzisa i-pan yokuthosa epanini lokuthosa, nangesithamela. Ukhetho lwesibili lungcono kakhulu kulabo bantu abambelela ekudleni kokudla.

Izitshalo zokuqothula isitshalo seqanda elimnandi : iresiphi yokupheka isitsha sokugcoba

Izithako ezidingekayo:

• I-zucchini encane enesikhumba esithambile - ama-2 ama-pcs .;
• I-idizedi e-saluni i-iodized - ½ (engeza ukunambitha);
• Amafutha e-sunflower, angenasiphuzo - 80 ml (ngokufisa isidlo);
• Isitshalo seqanda esisha esisha - ama-2 ama-pcs.;
• Inkukhu yezinkukhu yobukhulu obuphakathi - 2 ama-pcs.;
• I-pulp yesinkwa sesikolweni - 100-150 g;
• Amabhule ku-ampu - i-pair of amakhanda amancane;
• Iphunga elimnyama elimnyama - insipho encane;
• Ufulawa okolweni ohlangene - 1/3 indebe.

Ukusetshenziselwa izithako eziyinhloko

Ama-cutlets avela kuma-eggplants, iresiphi okumangalisayo elula, kufanele yenziwe ngemuva kokuba imifino iphekwe ngokuphelele. Ukuze ulungiselele, kudingeke ukuba ugeze yonke imifino, ususe isikhumba, izinhlayiya kanye neziqu ezivela kubo, bese ubabeka emanzini abilayo bese ubilisa imizuzu engu-10. Phakathi nalesi sikhathi ama-zucchini nama-eggplants azobe esithambile, futhi angagqugquzelwa ngesibindi zibe yi-gruel, ewathulule ngokuphelele amanzi. Lokhu kufanele kwenziwe nge-crush noma blender.

Futhi ukusika ama-courgettes kanye nama-arubergini kuhlinzekela ukusetshenziswa kwamakhanda amaningana anyanisi. Kumele kuhlanjululwe i-husk, bese kuthiwa ichotshozwe ngomese futhi ithulule imifino echotshoziwe ngaphambilini. Ngemuva kwalokho, kubuningi obukhulu obuhlile obudingekayo ukuze kutholakale inyama yesinkwa sesikolweni, amaqanda amabili, kanye nosawoti omnyama onobucwebe nosawoti odidayo. Ngenxa yalezi zenzo, kufanele uthole i-gruel enamandla ongayenza ama-cutlet. Uma ingxube iyimanzi kakhulu, kuyinto efiselekayo ukwengeza ufulawa oluncane kakolweni noma i-zucchini eluhlaza.

Ukwakha isidlo semifino

Ngaphambi kokuba ulungiselele ama-eggplant esitsheni sesitshalo seqanda bese ufaka epanini, thatha isisindo esiphezulu ezandleni (ngesamba sezinhlamvu ezingu-2 ezinkulu), bese udala umbuthano obanzi obunamaphesenti angu-2 ukusuka kuwo. Khona-ke yonke imikhiqizo ehlongozwayo kufanele ihlanganiswe ngofulawa wekolweni (kusuka ezinhlangothini ezimbili).

Ukwelashwa okufudumele kwesidlo

Lezi zinhlayiya zemifino zinambitheka kakhulu epanini elingaphansi kwenani elincane lamafutha we-sunflower (odorless). Kumele ukufudumale kakhulu ngangokunokwenzeka, bese ubeka imikhiqizo eyimikhiqizo eqedile. Ukucima uhlangothi ngalunye kunconywa kusuka kumaminithi angu-5 kuya kwangu-10 (kuze kube yilapho kuhlanganiswa ukugqama kwegolide).

Indlela yokukhonza etafuleni ngendlela efanele

Ama-cutlets avela ku-isitshalo seqanda, iresiphi esibheke ngayo ngenhla, kufanele ihanjiswe kuzivakashi endaweni eshisayo. Futhi kunconywa ukuba ubilise i-pasta noma i-spaghetti, sebenzela isinkwa esisha esinobukolweni, u-30% ukhilimu omuncu, i-ketchup esiphundu noma imayonnaise. Uma isidlo esinjalo silungiswa ku-steamer futhi senzelwe ukudla okunomsoco, kungcono ukuthi ubilise ukolweni.