Ukudla nokuphuzaUkupheka

Izinhlanzi zezinhlanzi ezinenhlanzi ekheniwe: kanjani ukupheka ngokushesha futhi okumnandi?

Izinhlanzi zezinhlanzi nezinhlanzi ezikhonjiwe njalo zithola okumnandi, ezinomsoco futhi ezimnandi. Lesi sidlo singasetshenziselwa nje kuphela njengesikhalazo, kodwa futhi siyisebenzise izivakashi njengesidlo sakusihlwa esikhulu. Kumele futhi uqaphele ukuthi lo mkhiqizo uzoba ukwanelisa kakhulu uma usebenzisa noma yimiphi imifino ngenkathi ulungiselela.

Inhlanzi enamathanga ekheniwe: iresiphi

Izingxenye zokuhlolwa:

  • Imayonnaise amafutha - ama-3 amakhulu amakhulu;
  • Ukhilimu omuncu 30% - 210 g;
  • Amaqanda amakhulu inkukhu - izingcezu ezintathu;
  • I-soda canteen - 1 isipuni se-dessert ngaphandle kwesilayidi;
  • Iviniga ka-Apple - 2 izinkezo ze-dessert;
  • Ufulawa wokhula uhlungwa - izinkezo ezinhlanu ezinkulu.

Ukuxuba inhlama

Njengomthetho, izinhlanzi ezihamba ngezinhlanzi ezinama- canned zilungiselelwe kusuka emvubelo noma ku-kefir inhlama. Kodwa-ke, sanquma ukushiya kulezi zinkolelo futhi senze isisekelo se-liquid, okuyinto emva kokubhaka kuba ithenda futhi sinambitha kakhulu. Kulokhu, kuyadingeka ukuhlanganisa imayonnaise ye-fat, ukhilimu omuncu omuncu namaqanda ezinkukhu esitsheni esisodwa. Ngokulandelayo kulezi zithako kufanele zengezwe ithebula le-soda, elimele licime nge-apula cider uviniga. Emva kwalokhu, isisekelo sidingeka ukuba uthele ufulawa wekoro bese uhlanganise konke ngokugcwele. Njengomphumela walezi zenzo, kufanele uthole i-batter esivumayo.

Futhi amaqebelengwane ehlanziwe ngezinhlanzi ezikhonjiwe ahlinzekele ukusetshenziswa kwezimbangi ezilandelayo zokugcwalisa:

  • Amaqathi amakhulu amasha - ama-2 ama-pcs .;
  • Amafutha omifino - 55 ml (ngokugaya imifino);
  • Ama-anyezi amancane - ama-3 ama-pcs.;
  • Amazambane nezilimo eziyizigaxa eziphakathi - 4 ama-pcs.;
  • Ukudla okusemathinini (i-salmon ebomvu, i-saury noma i-tuna) - imbiza engu-1 evamile;
  • Usawoti, pepper omnyama - engeza ukunambitha.

Ukulungiselela ukugcwaliswa

Ukwenza i- pie esheshayo kusuka enhlathini ekhonjiwe, akufanele ulungiselele inhlama kuphela, kodwa futhi ugcwalise imifino. Kulokhu, kuyadingeka ukuhlanza izaqathe, amazambane kanye anyanisi. Izithako ezimbili zokugcina kufanele zenziwe zibe imibuthano emincane / izindandatho, bese uthatha izaqathe.

Ukuze wenze ikhekhe libe elimnandi kakhulu, ezinye zemifino kufanele zifakwe. Kulokhu, kuyadingeka ukuba ubeke anyanisi, izaqathe namafutha yemifino epanini. Ukuxuba njalo, zonke izithako kufanele zifakwe kancane, bese ufafaza upelepele nosawoti. Kumele futhi ufake inhlanzi yezinhlanzi epulini elihlukile bese uwagwedla ngemfoloko ku-gruel kanye nomhluzi.

Ukwakha izitsha zokubhaka nokubhaka

Zonke izinhlayiya zezinhlanzi nezinhlanzi ezisemathinini zakhiwe kalula futhi kalula. Ukuze wenze lokhu, thatha umumo, uwuname ngamafutha, bese uthele ku-½ ingxenye ye-batter. Ngokuqhubekayo, isisekelo siyadingeka ukubeka iziqephu zamazambane, ukubeka imifino nemifino enolisiwe. Emva kwalokho zonke izithako kufanele zihlanganiswe futhi ngokuhlolwa futhi zithunyelwe kuhhavini imizuzu engu-45.

Ungakhonza kanjani nge-dinner

Ngemuva kokuthi uphase upheke, kufanele ucolile kancane, uthathe izingxenye, ususwe esikhunjini bese ubeka amacwecwe. Lesi sidlo singadliwa kokubili efomeni elifudumele, futhi ehlile phansi. Ikhonjiswa etafuleni ngetiye elimnandi elifudumele, kanye ne-ketchup noma yimuphi omunye ushukela.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.