Izithelo Yummy. Dessert banana

Banana liyinqolobane wangempela wamandla. Banana uginindela has a ukunambitheka elimnandi, iqukethe vitamin C, ezinye nezithako ezidingekayo yimuphi umzimba, njengoba kushiwo ngenhla, "amaphaphu" carbohydrate. It ingalungiswa ngezindlela ezahlukene: gazinga, thumba, welula, ephekwe eziko, noma nje ikhasi udle.

Futhi, ungakwazi ukulungisela ungqo dessert zikabhanana. Ngokwesibonelo, ezifana okuyiwona kuthatha emithathu noma emine banana, amabili izinkomishi yogurt, isipuni sikasawoti, ushukela - kwengxenye isipuni, a Mint kancane fresh, ababili wezipuni yemifino (noma ithusi elincibilikisiwe) ibhotela, ababili amathisipuni of imbewu lwesinaphi omunye pepper esishisayo ( fresh). Ubhanana bahlanza futhi uthathe tincetu nomzimba omncane. Yogurt is ophehliwe ne usawoti, ushukela kanye Mint. Bese wengeza ubhanana. Oil kumele sekuqala ukufudumala epanini emlilweni ophansi. Lanezela lwesinaphi embozwe ngesivalo. Lapho imbewu splutter futhi ayeke Bouncing, ibhodwe kufanele asuswe ukushisa. pepper (oqoshiwe) ukuthi wabe esenezela. Zonke yaphambanisa, kubalulekile ukuba kuntengantengise pan. Konke lokhu "isinongo" uhumusha yogurt, ngokuphelele exubile bese embozwe ngesivalo. Ngaphambi wafaka le dessert etafuleni, kumele ubambe okungenani ihora esiqandisini.

Ezimweni ezingavamile, ukudla angakwenza ngaphandle dessert. A isiphetho yesiteleka bangaba banana dessert. Ukuthi isiphetho ovumelana kakhulu ilantshi, idina noma idili iholide.

It ubhekwa ukuthi le isidlo kufanele kube amnandi (isibonelo, uphudingi ubhanana, ama-apula noma ezinye izithelo). Nokho, kungaba okunosawoti. Nokho wayemthanda kakhulu nama-dessert elimnandi. Phela, elungiselela ngokwesilinganiso ichithwa impela kancane isikhathi, kodwa eziningi imizwelo eyakhayo kuqinisekisiwe.

Ngokuvamile wakhonza njengephayona dessert mousse, ukhilimu, jelly noma izithelo. Akusiyo imfihlo ukuthi izingane eziningi kulindeleke ukuba hhayi isobho kanye iphalishi, okungukuthi dessert. Futhi lapho ucabanga ukuthi obungakanani esithelweni amavithamini, dessert futhi iwusizo kakhulu. Ngokuvamile, lokhu dish uhlobo "umvuzo" ngokudla kwasemini kudliwa. Ngokuvamile abazali kakhulu elisetshenziswa kophudingi ukuze zithole imfundo. Ngaphezu kwalokho, ezihlukahlukene dessert omkhulu kangangokuthi ngisho noma isidingo yengane ukuze kukhawulwe yokuvuma amnandi, ungakwazi amnike berry, ushizi noma izithelo kophudingi ezifana ubhanana. eziwusizo kakhulu nezithelo ezomisiwe, futhi abacebile izakhi trace, amaprotheni namavithamini namantongomane.

Banikezwe zinga, awusebenzi ngaso sonke isikhathi nanesikhathi dessert. Njengomthetho, endimeni yakhe (ekuphileni kwansuku zonke) ukhonza itiye, ukhokho noma ikhofi. Ngokuvamile, lezi iziphuzo uphela ukudla abavamile noma ekhephuzelayo ukudla. Nokho, noma kunjalo, nama-dessert yesintu noma yesilungu ziyinjabulo.

Izithelo dessert uvele emazweni afudumele. Isimo sezulu ivumela sikhule izithelo, esihlwabusayo amnandi. Zogwadule ehambisana ngasiphi isikhathi sonyaka. Phela, izithelo Iphelele njalo noma ngabe isiphi isikhathi.

Ukwakheka dessert ingaqukatha izinhlobo eziningana izithelo ngesikhathi esifanayo. Ungasebenzisa futhi ice cream, kwabaningi iwuphawu nokuhlanganyela kulelo holide. Akekho ongalichaza ukuthola umuntu belingeke wazama lokhu uju olumnandi. Ngaphezu kwalokho, ungakwazi ukwengeza izingcezu izithelo kuwo. Ngakho, ke lokudla okumnandi kakhulu kanye dessert okunempilo ubhanana kanye ice cream. Ukuze wenze lokho, udinga ukuthatha banana (kungaba eziningana), nocezu omnyama (unga ubisi) ushokoledi ice cream. Uma kungaba khona ngomumo ngaphezulu ukuthatha ophehlewe (noma ukhilimu omuncu). Ubhanana sihlanza usike (kungaba ngokungenasizathu - akusho ukuthi imibuthano). Chocolate kufanele bafake a okugeza amanzi (noma ku-microwave) ancibilike. Ngosizo isipuni ubhanana aliveza ice cream (ungakwazi dream futhi enze imifanekiso eyinkimbinkimbi). Kulokhu, kufanele kube kubanda kakhulu. ushokoledi Zaphela phezu anezikhala mncane isicelo. Uma kukhona ukhilimu, kungashiwo ngesiswebhu noshukela ukuhlobisa dessert. Esikhathini uphudingi ubhanana, ungakwazi ukwengeza nuts, amagilebhisi omisiwe noma nezinye izithako.