ImpiloImithi

Kuwufanele esiswini: yini okufanele uyenze futhi kanjani ukusiza ngokwabo

ngezikhathi ezithile Cishe wonke umuntu ekhononda kwephulwe pheshana emathunjini. Izibalo zithi oyedwa ezine uhlangabezana ukungakhululeki kusukela nosology - ukuqunjelwa. Odokotela gastroenterologists ngokuvamile ukuzwa izikhalo zeziguli, akukho burping, isisu kuwufanele. Okufanele ukwenze esimweni esinjalo?

Odokotela ukuhlukanisa izinto ezimbalwa ezaholela ukuqunjelwa. Lezi zihlanganisa:

  • morphological;
  • ukusebenza;
  • begazi;
  • izici bacteriological.

Ziyini izimbangela eziyinhloko zalokhu of ukuqunjelwa

Izinkinga ezivamile eziholela nkinga wokugaya ukudla yilezi:

  • nezimo ezicindezelayo;
  • khona kwanoma isiphi umbuso esidlweni;
  • ukusetshenziswa i ekudleni;
  • basebenzisa kabi utshwala;
  • baqhubeka ukubhema;
  • ukudla okubabayo kakhulu, okuthosiwe nokudla okunamafutha.

Ucwaningo lubonisa ukuthi ukusetshenziswa njalo izithelo ezingavamile, hhayi ejwayelekile ezifundeni zethu, njengoba kungaba avuse ukuqunjelwa.

Ukushintsha kwesimo sezulu - isizathu ukuqunjelwa

Bambalwa abantu baqaphele ukuthi ushintsho olukhulu ngempela izimo zezulu zithambekele isici ayeke ukunisa ekuthuthukisweni kwe-wokugaya ukudla umsebenzi izinguquko. Ngokuvamile Lokhu kwenzeka ngesikhathi samaholidi, lapho abantu ojikelezayo, ngaleyo ndlela kakhulu ngokushintsha isimo sezulu evamile. Ngemva kokudla kunomuzwa ukuthi izindleko ukudla esiswini. Okufanele ukwenze esimweni esinjalo kunzima ukusho. Kuyadingeka ukuba wazi kahle hle imbangela yokugula, ngoba uma akusiyo ushintsho sezulu zone, kungenzeka inkinga sisibi kakhulu futhi kudinga ukuba bathole ukunakekelwa kwezokwelapha ngokushesha. Udokotela ziyonquma izinguquko cishe izicubu lwamafinyila, okuyinto isiyaluyalu pathogenic.

Isizathu lesi simo - bacterium

Indawo ekhethekile emphakathini Gastroenterology inomphumela omubi phezu wokugaya ukudla ipheshana amagciwane Helicobacter pylori, okungase kubangele koloni kunjani ukuma esiswini. Okufanele ukwenze Kulokhu, odokotela bathole out ngo-1983, lapho lesi silwanyana uvulekele okokuqala. Ngalesi yesayensi, abacwaningi Australian uMklomelo KaNobel, ngoba lokhu silwanyana linendima ebalulekile ekuthuthukiseni izilonda waklonyeliswa. Ekuqaleni, ososayensi chasiselwe amagciwane indima enkulu ekuthuthukiseni lesi sifo, kodwa okuhlangenwe nakho kuye kwabonisa ukuthi izinto eziningi ezithinta parasitism yayo. 40% kuphela eziguli ukukhononda into kuwufanele isisu (ukuthi yenzeni, thina enza thola cishile), baye bathola ukutheleleka ngemagciwane.

Kuphela uma asidi of silwanyana ngokweqile kwandisa ingozi peptic isilonda isifo. Helicobacter pylori ukhiqiza ama-enzyme akhethekile ezibhubhisa asidi yesisu, ke le mfanelo kuyivumela ukusinda.

Ukuqunjelwa - umphumela kolwelwesi okungamahlalakhona

Ngokuvamile, uma isiguli ifomu njalo kolwelwesi injena yokuthi "kufanele esiswini." Okufanele ukwenze esimweni lapho ukudla kuyinto esikhathini acute nokugula isilungulela isicanucanu? Ukuzelapha kuleli cala, akuphephile, kungaholela ezinkingeni ngisho nangaphezulu, futhi kuvuse okubi kakhulu lesi sifo. Noma ukuthatha imithi kufanele kuvunyelwane nodokotela wakho.

GI izifo isilonda

izilonda duodenal futhi kungaholela umuzwa abuhlungu ubuhlungu esiswini. It kubhekwa ukwephulwa iningi umsebenzi peristalsis. ifomu perforated lesi sifo uyakwazi ukubangela ukuqunjelwa hhayi kuphela, kodwa futhi kuholele kokufa nesineke. Ngaphandle iseluleko kuchwepheshe is hhayi Kunconywa ukuba asebenzise noma iyiphi imithi.

symptomatology ukuqunjelwa

Symptomatology of ukuqunjelwa, njengoba umthetho, iyona besanda kuqala izinguquko ezinkulu nakakhulu sokugembula e isimiso sokugaya ukudla bungene. Zonke iziguli ezine-ihlolwe nale izimpawu ezifanayo, "kuwufanele isisu" nesicanucanu. Okufanele ukwenze nge isifo gastroesophageal, okungukuthi ngakho-thize udokotela wakhe ukuze kucaciswe ngu ukusihlola isiguli azolibhubhisa esimisiwe. Isiguli zikhona izinguquko ezithile pheshana emathunjini. Kube ngokungenasizathu ngokufaka okuqukethwe isisu ku isiteshi emphinjeni. Ngenxa yalolu hlelo, hydrochloric acid, once mucosa ngomphimbo, kuvimbela ukudlula ukudla ukuvala sphincter inhliziyo. odokotela isimo esinjalo uhlukanise njengoba isifo gastroesophageal Reflux, izimpawu zazo obonakaliswe:

  • ukuhlaselwa njalo isilungulela;
  • ukusinda esiswini;
  • ukuzwa ubuhlungu ngesikhathi ukudla;
  • nokubhamuka.

Yilokho uma une lezi zimpawu, odokotela ukuxilonga ukuqunjelwa. Kufanele kuqashelwe ukuthi seziguli ezisencane enzyme iziyaluyalu anizikhokheli njalo kunakubantu abadala. Lokhu kungenxa innervation anda izingane.

Izinyathelo for ukuqunjelwa

Thina sidle ukudla inquma lokuhlushwa esiswini acid uketshezi futhi ephambili izingxenye zalo zamakhemikhali. Khumbula ucwaningo Pavlov sika izinja, ukuthi ucwaningo kwakhe ebonakaliswe ukwencika esiswini juice ukugxilisa ingqondo kulokho thina ozodla. Kubalulekile futhi ukuthi sidla, akumangalisi kunemithetho ethile nokudla.

  1. Hambisana nokudla okufanele, ngicela ungadluli.
  2. Gwema umsebenzi singenele enyama, benza kungabangela ukuqunjelwa.
  3. Lahla umkhuba ukudla phambi laptop, ne-TV.
  4. Zama ukulayisha ngaphambi kokulala, ngoba esiswini futhi edinga ukuphumula.
  5. Ukuze uhlushwa dyspepsia (ukuqunjelwa), ehlise, gwema nezimo ezicindezelayo.
  6. Akufanele uphuze amanzi ngqo emva kokudla. Lokhu kuthuthukisa izinqubo ukuvutshelwa esiswini.
  7. Musa ukugeza phansi isidlo itiye elimnandi. Niphuza avuse esiswini ezinzima.
  8. Qeqesha imisipha besisu Hlala-ups Nyakazisa.
  9. Emini, udla njalo kancane izikhathi 5-6 ngosuku. Sebenzisa Cutlery engajulile. Kungcono ukudla ingxenye encane kuka ezizama ukudla konke okuqukethwe plate.
  10. Uma ngokweqile ungakhululekile isimo umuzwa nobukhali uvunyelwe ngu amaphilisi "mezim" "zemikhosi". Kodwa akufanele sixhaphaze kubo.

amakhambi Usizo Folk

Abantu abaningi bayazibuza kanjani ekunciphiseni isimo, uma kukhona esiswini, yini okufanele uyenze? amakhambi Folk ngokuphindiwe ukophula. Ungakwazi ukwenza manipulations ezilandelayo ukuze akhulule kabi:

  • self-massage;
  • wagqoka esifundeni ezifudumele esiswini ngamanzi afudumele;
  • ukwenza Nyakazisa ezimbalwa futhi squats.

izimpawu ukuqunjelwa ngokuvamile zikufice ngehora okungalungile, ikakhulukazi ebusuku, lapho, enqaba ukusebenza, kuyafaneleka esiswini. Okufanele ukwenze ekhaya, uma inkinga esiphuthumayo?

Okuhle sibhekane ngokuphumelelayo izimpawu abuhlungu itiye camomile. Nge nezimfanelo zayo isinqandakuvunda anti-webhaktheriya, lokhu remedy Folk normalizes wamathumbu ukunyakaza, uma isiguli esetshenziswa izikhathi 3 ngosuku.

Ekhaya, ungenza i ukumnika, okuyinto ufake isipuni amaqabunga currants, gooseberries kanye aluhlaza okwesibhakabhaka. Usukulungele ukuyisa isiphuzo kathathu ngosuku, imizuzu engu-15 ngaphambi kokudla.

Namandla ubuhlungu esiswini kanye nokubhamuka kahle ukususa 200 ml amazambane juice ngoju.

Njengoba isilinganiso izifo bangase ukuthi bazilile lula futhi ephuza zezinkambi amakhambi, uma kukhona esiswini.

Kuthiwani uma ukuqunjelwa umntwana?

Uma kobukhulu besisu ekhononda ingane, ukulandelela kahle hle ukuthi yiziphi ukudla ukuba lesi simo futhi ekhipha kwabo kusukela ekudleni ingane. Musa ukufundisa ingane ngemva kokudla ukudla emaswidi izithelo. Kuyoba usizo kakhulu wayimemela ukuhlafuna imbewu encane ikhumini, kuyokusiza balahle ukuqunjelwa. Futhi-ke, bonana nodokotela wakho, echaza izimpawu ezenzeka ingane.

Khumbula ukuthi ukuqunjelwa iyakwazi ukuthuthukisa ibe dyspepsia ezingamahlalakhona.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.