Kuyini Tofu?

Kuyini Tofu? Lo mbuzo ivamise ukucelwa ngezinye abantu abahlala esikhaleni wangaphambili post-Soviet. Phela, nabo basuke kungukuthi spoilt by izibiliboco futhi ngokuvamile abazi ukuthi simnandi futhi ewusizo kweminye imikhiqizo kwamanye amazwe. Kuyini Tofu? Lokhu izaqheqhe ikhiqizwa kabhontshisi nge ukwengeza ukuqina ejenti, okuyinto Ufakwa ashisayo ubisi sayinela ukungena. Kwakubonakala lo mkhiqizo eChina, emuva lé ngawo-3 ekhulwini BC. kuye kwaba isikhathi esingakanani? Kungani ungabi ukuhlola okwengeziwe lo mkhiqizo enomlando omude?

Kuyini Tofu, wonke umuntu uyazi-Japanese noma Chinese. Kula mazwe, umkhiqizo isetshenziswa ngaphandle kokukhetha. EChina, kabhontshisi zifakwe uhlu amakhambi engcwele. Futhi lonke elase-Asia lo mkhiqizo - iwumthombo omuhle of amaprotheni. Tofu iqukethe esincane carbohydrate ngokushesha futhi kalula amuncwa umzimba womuntu, ngakho-ke isetshenziswa ekudleni, abadala nje kuphela kodwa futhi izingane.

Lokhu ushizi othambile ngenkuthalo esetshenziswa ekulungiseleleni ukudla imifino. Wathengisa ngayo, njengoba umthetho, e cleaner amaphakethe ukuthi zigcwele amanzi. Ngokuvamile, i-product pasteurized efektri, ngakho lapho Ukupholisa avaliwe ayidingeki. Kodwa Tofu unpasteurized kungcono agcinwe endaweni sasivumela cool. Uma ingxenye ethile ka umkhiqizo oyisebenzisayo, kumelwe ageze, sigcwale amanzi futhi. Kumele lishintshwa nsuku zonke. Ngokuvamile, i-tofu is best idliwe esikhathini esingaphansi kwesonto. It kungabuye simisiwe futhi agcinwe kule fomu izinyanga ezinhlanu.

Labo nazi ukuthi liyini Tofu, ngokuhamba - umkhiqizo ungaba ukungaguquguquki ezahlukene: ukuze kube nzima noma soft. Kungenxa yokuthi zalesi sidididi negama layo: ezinye ukuyibiza ushizi, kuyilapho abanye - ushizi.

Izidlo kusukela Tofu kahle ukumila phezu kwedeski lakho, ikakhulukazi uma - umsekeli ukudla okunempilo. Nazi ezinye izindlela ukuthi kuzosiza ehlukahlukene ekudleni kwakho kwesokudla:

Tofu ngesidlo sasekuseni

Thatha 360 amagremu ezithambile Tofu, bahlanganise ke ngemfoloko, engeza obomvu iwayini uviniga (hhayi ngaphezulu kuka-100 ml), futhi ushiye konke marinate for isigamu sehora. Manje sokukhipha uviniga ngokweqile, ukuthatha blender bese uxhuma Tofu nge ikani salmon okusemathinini (noma yenhlanzi). Ungqimba kwaphumela engeza isilimo esidliwayo esinamagatsha anamanzi oqoshiwe (cishe induku yakho eyodwa) kanye izaqathe ezimbili, onion nechobozekile garlic clove. Khonza lokhu appetizer udinga ubhontshisi kamnandi.

Tofu nge irayisi

Lokhu dish ngempela yokuqala, kodwa ukunambitheka omuhle. Thatha 230 amagremu soy ojiyileyo 300 amagremu elayisi, Fry kanye amafutha yemifino, bese uthele amanzi kuso, mayelana 200 amagremu isoso nokuqukethwe usawoti. Konke lokhu kulethwa ngamathumba phezu ukushisa high, bese iqeda ibila cishe imizuzu engu-20 ngaphansi lid avaliwe.

ngokuba izinyo elimnandi

Ungase futhi upheke cottage shizi bhisikidi. Lokhu kuzodinga 200 amagremu Tofu engeza 150 amagremu ibhotela oqoshiwe, teaspoonful of vanilla ushukela, isipuni soda, slaked citric acid kanye 250 amagremu kafulawa vsyp ke kancane kancane. Manje uxove inhlama. Kufanele Roll etafuleni a ukushuba hhayi ngaphansi kuka 5 kwangu, sinqume zibe tincetu (ungasebenzisa isikhunta noma ingilazi evamile), agcobhoze ngayinye ibe ushukela, bese bhaka, kokufumbathisa, ukuthumela amakhukhi esizayo kuhhavini. Ukubhaka isikhathi - akukho kuka 20 amaminithi, izinga lokubanda kufanele libe ngu-170 degrees. Khonza kungaba uju kanye itiye.

Tofu ethosiwe, wabhaka, ukungezwa salads nezinye izitsha eziningi ngeke ngikushiye ngabandayo. Nje zama. Ikakhulukazi manje ukuthi umkhiqizo kulula ukuthola ezitolo, futhi amanani ayo neze fabulous. ukunambitheka kwalo kuyogxilisa hhayi kuwe kuphela kodwa futhi nomkhaya wakho futhi Izivakashi ozimemayo a yokunambitha.