Nutrition Futhi Indlela Yokuphila

Izikhathi ziyashintsha, eminye imiphakathi esikhundleni abanye.

Ukushintsha abantu, kwesimo oluhambisana kuso.

Indlela yamanje zokuphila - indlela yempumelelo umthengi, obonisa yenala yakho konke futhi yokudla kanye.

Okuhle noma okubi - evusa impikiswano, kodwa njengoba impilo inomthelela ukudla kwethu, kuwufanele ayaphenya.

Emzamweni ukuthobela indlela eziphoqelelwe wokuphila, lapho ukusinda abacebile nabanamandla, kokuba wajoyina emncintiswaneni ezibonakalayo, thina singekho kwanhlobo isikhathi

ayeke futhi sicabange ngendlela esingathanda baye baba imilutha ukusetshenziswa kwemikhiqizo yekhwalithi ephansi, ngokuletha superprofits ukudla umkhakha nemithi.

On okukhethekile mina technologist sonkana ukukhiqizwa, nokuthi

Uchwepheshe, njengoba umuntu uyothi into eyodwa: kukhona isayensi zokukhiqiza umsoco futhi ukudla - uhlelo eyenza umuntu abe nempilo enhle egula Shake abangenasihe out emaphaketheni futhi enempilo kanye neziguli.

Isayensi ubuchwepheshe, kodwa ubuchwepheshe - kuba imikhiqizo, ngakho emakethe. Futhi thina - abathengi phezu evulekile emakethe capitalism. Lethu akhishwa imali nje kuphela, kodwa

namandla ukuthi wayengeyena ukulwa empilweni yazo. Khona-ke kulula ukuthengisa ...

Leli yibhizinisi ukuthi kubanga inkohliso ekugcwaleni nenhlalakahle. izitolo, izimakethe kanye iIgama izikhungo ngokoqobo ukhungethwe ukulungiswa ezingabazisayo

izinga. okuyinto ezisonga amagama ayo bhá futhi zizinhle zapolonyayut ukuqaphela kwethu.

I okukhulu ijubane zokuphila, uma konke lokho okudingayo ukuze ngokushesha futhi manje, kugcina umuntu esimweni nokucindezeleka okungapheli. Asikho isikhathi ukudla evamile futhi ngomoya ophansi ucabange ngalokho badle. Snacking, bedla ekuhambeni, ukudla ukudla okusheshayo, iziphuzo, futhi

Awekho amanzi ahlanzekile - konke lokhu kwenza abantu bakuphathe ukukhuluphala kanye nezifo ezingamahlala khona.

Isifiso sethu ngoba ukuphila okunethezekile, okuyizinto izimfanelo ebalulekile imoto, ikhompyutha, inani elikhulu zasendlini iyehlisa umsebenzi motor. Lo mnyakazo yayiya udle kakhulu.

I ngokweqile kugcinwa njengoba amafutha, namavithamini futhi ukulandelela izakhi kuthiwa, okuyinto ayifuna ngabomvu entulekayo. Futhi uma ngaphambili, ngokudla izithelo, imifino kanye namakhambi,

thina ngandlela-thile unikeze isidingo ngabo, kodwa manje ngenxa Ukuwohloka inhlabathi ayegcwele izibulala-zinambuzane, imithi ebulala ukhula futhi umquba, ushevu ngokwakho nge-nitrate nezinye udoti okunjalo.

I ubuchwepheshe besimanje esetshenziswa ekukhiqizweni kokudla,

ungakwazi ukwandisa imigomo isitoreji yabo ngokusebenzisa nezivimbelakuvunda. Uspekhi chemical umkhakha kuhlobene nokusetshenziswa flavorings, colorants, emulsifiers emikhiqizweni ukudla.

Imiphumela edabukisayo ukusetshenziswa kwazo. isifo okuthuthukisiwe, abasebasha,

ezandayo kombungu esizalweni, engqondo retardation izingane.

Ukunqotshwa the izintelezi of indlela Western wokuphila, singakakwenzi inkathazo nokuba ucabange ngakho, kwakukuhle kithi futhi kungani, isibonelo, e-United States kangaka

abantu abakhuluphele ngokweqile.

Njengoba 90-yalolucwaningo sabantu ngamabomu ukuphuma ikhono ukuba azinakekele, it is ukucabanga ngempilo yabo, futhi sihlakulele

isifo futhi ubathwale kuze labo ababehlala kulo.

Futhi ngezindlela eziningi lesi sifo - ukungacabangi seeded amafilosofi American, amila kuyo pragmatism. Okucatshangwa ukuthi hhayi ehlonishwayo. Kufanele hlakanipha

American-isitayela - akukho namafilosofi ezingadingekile, kodwa imali ...

Kodwa umuntu njalo has a choice of indlela yokuphila, futhi ukhethe ukuthi adle.

Ukuze wenze lokhu, wena nje kufanele acabange futhi siyaqaphela ukuthi asikwazi indiva ukukhangisa okukhuthaza chips, ubhiya, ama-crackers, imayonnaise okunye okujabulelayo "ehloniphekile" ukuphila, thina singashintsha emhlabeni, kanjalo nokuphila.

Manje, imikhiqizo zidalwe ngosizo ubuchwepheshe obufanayo eziyihlazo

obusebenzayo ukudla - ugxilisa izinto asebenzayo - nutraceuticals.

Futhi uma phambi kwabo, phezu ingxenye isayensi yokusebenza, isimo sengqondo ukukubeka kahle, kwaba ezingezinhle, kodwa manje isimo sesishintshile. Umcwaningi Lesiphakeme, i-Institute of Nutrition, PhD Olga Grigoryan, ukhuluma ngokudla okunempilo, kudinga ukusetshenziswa nutraceuticals kusukela inkampani Oriflame.

Namuhla-ke ingenye ofanele futhi evumelana indlela amandla ukulungiswa kanye nokugcinwa impilo.

Umhlaba abantu yesimanje kakhulu ayisesemikhulu kuya ephasijini ekhemisi, ngakho-ke kubaluleke kakhulu ukuba ufunde ukuthi kungakhathaliseki ukuthi ukuphila kwakho kungaholela, khumbula ukuthi umsoco ofanele - ke akuyona inkambo isikhathi esithile, kuba isu ukuphila.