Feijoa - izici ezibaluleke

Bayanda amatafula yethu zingatholakala izithelo ezingavamile, amazwe kusuka emhlabeni wonke. Omunye lezi awukudla kuyinto encane, oluhlaza amnyama ngombala ne ukunambitheka enuka omuncu kanye nephunga elimnandi sitrobheli ikiwi ezishisayo izithelo feijoa.

Izwe lakubo ubhekwa eNingizimu Melika, futhi esigodini sakithi Kwathi eduze ngo-1900. Growing ngokulondekile lesi sithelo, ngenhlanhla, ubhekwa amajikijolo ku izihlahla ezihlale ziluhlaza noma nezihlahla (kuye ngokuthi ezihlukahlukene). Ngenxa yokuthi lesi simila akuyona kwendle kakhulu enhlabathini bese uvuma kahle ngokwanele, olwaqala eCrimea ne eCaucasus. Naphezu thermophilic yayo, feijoa ngazivumelanisa nendlela futhi ekwazi ukumelana namandla amancane yesithwathwa YaseCrimea, kodwa ngokuyinhloko izitshalo zikhuliswa in zokugcina.

Izinyembezi izithelo namanje luhlaza, bese uyiswa wonke amagumbi wonke. Ngo inqubo yezokuthutha yokuvuthwa izithelo feijoa. izakhiwo ewusizo lokhu elahlekile. Ngakho-ke, ukuthenga amajikijolo angavuthiwe, ngokwanele isikhashana uma sikubeka esiqandisini ngemva yokuvuthwa kuba ethambile futhi zithole ukunambitheka evelele.

Feijoa - izici ezibaluleke

Isizini ukuqoqa a ekwindla ngasekupheleni ebusika. Kuyinto isithelo ziwusizo ikakhulu kulesi sikhathi. Yini babe Feijoa izakhiwo ewusizo? La majikijolo - inqolobane sangempela iodine, wokuqukethwe trace element kungatholakala kuphela kwasolwandle. Futhi, izithelo abacebile amafutha abalulekile, amavithamini, pectin, i-folic acid, i-potassium, i-phosphorus, i-iron, manganese, i-calcium kanye nezinye izinto eziningi eziwusizo.

Ngenxa yaleli 'ocebile' yokwakheka feijoa Kunconywa ukusebenzisa izifo ezihlukahlukene indlala yegilo ezihlobene ukuntuleka kwe-iodine emzimbeni, e yizifo ezihlobene nokungabikho pheshana emathunjini, izinso. Kuyinto enhle kakhulu ejenti prophylactic izifo ezibangelwa amagciwane. Anti-inflammatory izakhiwo amafutha abalulekile kabanzi nezesikhumba.

Buso kusuka uginindela we izithelo ukunikeza kuyaqina isikhumba, ukuguga kancane, kusite kubukana spider emithanjeni nezinye izinkinga zesikhumba ezivamile. Izithelo akhiphe iyi-anti-fungal anti-webhaktheriya ejenti enamandla. Futhi, feijoa izithelo Kunconywa ukucindezeleka, ukunganakwa, beriberi.

izakhiwo awusizo has feijoa kanye ikhasi. Ukuyisebenzisa abaqukethwe Antioxidants zemvelo, okuyinto kancane ukuguga emzimbeni futhi zinhle kakhulu izindlela zokuvimbela ekuvimbeleni okuvela zamangqamuzana omdlavuza, futhi kwezinye izimo sokumisa ezithile zomdlavuza.

Ngokuphathelene ukubunjwa feijoa ke 85% - amanzi, 10% - carbohydrate kanye kancane amaprotheni, fat nomlotha. Ngakho-ke, abantu abaphethwe isifo sikashukela nokukhuluphala ngokweqile kumele kube okunomkhawulo ukusetshenziswa amajikijolo. Ngenxa yomsuka wawo exotic izithelo kungaba isici esiyingqayizivele, kulesi simo, it is contraindicated ukusebenzisa imikhiqizo, ezifaka hlangana ukuhlahluba feijoa.

Ukuthenga izithelo, uyobe kakade ncamashi yini feijoa ewusizo, futhi silusebenzise ukupheka. Kulezi amajikijolo uthole esihlwabusayo kakhulu futhi elimnandi ujamu compotes, sezimoto. Pies kanye nanoma yimiphi eminye ngezimpahla nezitini, okuyiwona isetshenziswa njengophawu uginindela ukugcwaliswa, ukujabulisa ukunambitheka ezintsha futhi engavamile. Futhi, lokhu berry kungaba ukungezwa amakhekhe, mousses, okhilimu, salads. Ikhasi singasetshenziswa omisiwe, walala embizeni ingilazi futhi usebenzise itiye.

ngokuvamile ezimakethe izitolo abathengisa nedospevshie Feijoa izakhiwo ewusizo yalezi amajikijolo ukuze inombolo ngezansi kakhulu. izithelo ezivuthiwe kufanele ibe nkulu futhi athambile kodwa uyachitheka ezandleni zakhe, umnyombo kuyinto esobala kanye namanzi. Uma, ukusika amajikijolo, uzobona inyama brown - kusho, feijoa usufinyelele, futhi uma emhlophe - ezingakalayishelwa ukuvuthwa. Yidla izithelo kungaba ngokuphelele (nge ikhasi) anqunywe kuphela umsila noma ukusika nabo isigamu kanye nge wokukhetha spoon kuphela uginindela namanzi.