Pasta "Primavera": ukupheka lula futhi okumnandi

Kukholakala ukuthi isidlo okuthiwa i-pasta, ongowokuzalwa e-Italy. Kodwa namuhla, njengembuyiselo sizonikela kuwe kadokotela akuyona 2 pasta isiNtaliyane futhi Italian-American. kuphela izithako zizohluka. Kumayelana pasta "Primavera", okusho ukuthi "intwasahlobo".

Kanjani isidlo

Ngo-1970, umndeni isiNtaliyane, ngubani babethuthele e-United States ngenxa yokuhlala unomphela, waqala ukulungisa udaka of imifino, kungakho igama layo liyi nelesitsha elandelayo. Kuyini ephawulekayo: njengoba enjalo akukho iresiphi esimeme, it has bakholelwa izinto ezihlukahlukene. Kodwa ngaso sonke isikhathi njalo ukuthi unama 'Primavera "asetshenziswa pasta nemifino fresh. Kuye ngesizini sokuvuna - isitshalo seqanda, izaqathe, ubhontshisi, zucchini, bell pepper, Brussels amahlumela, uphizi ukhilimu sauce weparmesan.

Lokhu dish kukhiwa, ukukhanya futhi flavorful kakhulu. Kuyadingeka okungenani kanye ukuyizama ukuze kuhlolwe uquketheni pasta "Primavera".

Recipe pasta isiNtaliyane-American

Ngaphambi kokuba uqale ukupheka ukudla 2 izithako ezilandelayo kudingeka alungiselele:

• 200 gr. pasta (spaghetti noma kaningi-ke Farfalle);
• 1 pc. zucchini;
• 80 gr. kwe-broccoli noma ukholifulawa;
• 70 g. ubhontshisi oluhlaza;
• oz 50. uphizi iyisitshulu noma okusemathinini;
• 100 gr. ukhilimu ushizi (sauce);
• oz 50. Weparmesan ushizi;
• 1 lemon;
• 1 clove garlic;
• namafutha;
• amafutha yemifino;
• a basil ezimbalwa (mhlawumbe lemon izinhlobo);
• usawoti, emnyama.

Step by step imiyalelo ngokudala ukudla

Indlela Yokuthola pasta "Primavera" ayiyona inkimbinkimbi, into ebaluleke kakhulu kulesi isidlo - zucchini ukupheka kahle. Ukuqalisa:

1. Sika imifino. Broccoli ukuncishiselwa nengxenye, usike izihloko zezingongolo ubhontshisi oluhlaza futhi lonke shinkuem izinti nge 5 amasentimitha. Sika zucchini futhi inkathi ngosawoti kubo. Sula garlic kanye ugaye kuze a grater emihle.
2. Fry zucchini epanini kuze ecolekile. Kumele bangavunyelwa ukuba abe iphalishi zemifino. 1 iminithi ngaphambi kokuphela ukupheka engeza nesweli oqoshiwe.
3. Esikhathini ukulungele pan pasta ngamanzi sokususwa, ungakhohlwa ukuze ungeze ngaphambili emanzini usawoti namafutha zemifino. Ukupheka esimweni lulwimi. Kwaphela imizuzu engu-5-7 ngaphambi imifino kwethulwa. Khama amanzi kusukela pan bese bebeka yayo kancane kusukela unamathisele ukuze ukugqoka (cishe ngo-50 ml).
4. Sika lemon amahlamvu basil, usike weparmesan ushizi on a grater emihle uthele ehlukile esitsheni kalamula. Shinkuem on a grater elikhuhluziwe esihle.
5. Epanini nge pasta nemifino, engeza zucchini, kalamula ikhasi kancane futhi ambalwa wezipuni umpe lwawo ukhilimu ushizi, amafutha omnqumo basil. Usawoti kanye pepper. Phezulu ne yemifino umhluzi, kahle uhlanganise wonke, kokushiya unamathisele on ukushisa low nje imizuzu embalwa.

Beka isidlo endishini, ubuse asele lalamula elikhuhluziwe. Hlanganisa ushizi, Basil ishiya - futhi pasta ulungile!

Indlela Yokuthola pasta "Primavera" nge amakhowe futhi asparagus

Enye uhlobo oludumile lokusebenzelana pasta - isidlo okuphekwe nge amakhowe futhi asparagus. Ukuze kulungiswe ingxenye ngabantu 4, kudingeka alungiselele kule mikhiqizo:

• 300 gr. pasta (okukhethayo: kaningi ke spaghetti noma linguine);
• 200 gr. amakhowe;
• 250 gr. asparagus;
• 120 gr. cherry utamatisi;
• 60 gr. Weparmesan ushizi;
• 1 pc. red bell pepper;
• 200 gr. inkukhu noma yenkomo umhluzi;
• ubisi 1/2 inkomishi;
• 1 tbsp. spoon ufulawa;
• kweqembu parsley;
• amahlamvu basil;
• namafutha;
• 3 izinyo. nesweli;
• usawoti, emnyama.

Step by step imiyalelo ukulungiswa pasta "Primavera" nge amakhowe futhi asparagus

On pan evuthayo wayedinga gazinga kancane nesweli, engeza abomvu bell pepper bese upheka kuze isimo esithambile. Okulandelayo, udinga ukusebenzisa amakhowe, asparagus futhi saute kuze ithenda. Ngemva kwemizuzu engaba ngu-5, imifino okwenziwa, futhi azilungiselele sauce: uthele ufulawa, pre-buhlanjululwe 3 amanzi akha iglu esebenza futhi ushiye ukuba sikadali iminithi elingu-1.

Parallel ukuba nithele pasta emanzini brackish esimweni uhhafu kuphekwe.

Epanini uyithose wengeze inkukhu noma yenkomo umhluzi, ubisi, usawoti kanye pepper (uma kunesidingo) bese ukuphela imizuzu 5-7, kwaze kwaba yilapho yonke ingxube kuba obukhulu. Engeza pasta kanye isiyaluyalu.

Kokuqendwa dish ukusabalala on ipuleti, ufafaze ushizi vukuza nihlobise amakhambi (iparsley Basil). Pasta "Primavera" nge amakhowe futhi asparagus usulungile, thokozela ukudla kwakho!

Ukuthenga eqandisiwe umkhiqizo lulwimi siphelile

Kuze kube manje ibanga gastronomy ezihlukahlukene ezimangalisayo ukudla kanye eqandisiwe imikhiqizo Semi-siphelile ezahlukene izinga amakilasi. Ngezinye Izitolo okudayisa, abathengi okudayiswayo etholakalayo pasta lulwimi siphelile "Primavera" nge amakhowe futhi amakhambi Italy. Iphakheji enesisindo 400 amagremu kamakhi isiRashiya, uthola umkhiqizo, ukulungiswa okuyinto ngeke kuthathe isikhathi sakho esiningi uma iphansi kakhulu. Inani iqala kusukela $ 100 nokuphezulu ucezu ngalunye.

Njengengxenye nomkhiqizi ukudla unayo izithako ezilandelayo: Penne pasta, amakhowe, cherry utamatisi, basil, i-parsley, broccoli, ubhontshisi, pepper.

Ngakho, ungakwazi ukupheka i-pasta ekhaya ngesikhathi esifushane. Futhi ulwazi olufanele libhalwe iphakethe, ngithi kini ezizoholela ukuba isidlo esiphelele.