Sauerkraut ne apula: indlela ukupheka?

Sauerkraut ne apula ubhekwa bomdabu isidlo Russian. Nakuba lokhu dish kuthiwa wenziwa emazweni abo kanye nezinye, isibonelo, Belarus, Poland naseJalimane.

Kungenzeka ukuthi ngamunye wethu wazama sauerkraut, futhi izikhathi ezingaphezu kwesisodwa. Futhi nakhu ukuthi ukupheka ke, ngeshwa, akubona bonke uyazi. Namuhla, thina siyazi ukuthi ukuthi kwenziwa kanjani. Nazi izindlela ezimbalwa. Uyoba kakade ukwazi ukuzikhethela inketho ofiselekayo.

Sauerkraut ne apula luyisifundo ewusizo kakhulu. Liqukethe eziningi Vitamin C, lactobacilli nezinye izakhi mkhondo. It is kahle lisetshenziswa njengedivaysi isidlo, ezifana amazambane ecubuziwe. amagremu 100 umkhiqizo cishe 20 kcal. Ngakho-ke, uma Kvasha iklabishi ebusika kahle, lokhu dish kuyinto wezokudla. Kungenzeka ukudla ngaphandle kokwesaba ukuzuza Kilos owengeziwe. Ngakho, thina uqhubekele ngqo ukudalwa ewusizo, ukudla okunama-kilojoule amancane.

Sauerkraut ne apula - iresiphi zakudala

Lokhu okufana ukulungiselela ingenye ethandwa kakhulu, ngenxa indlela elula ukupheka futhi ukunambitheka esimnandi. Manje esinitshela indlela yokwenza neklabishi ne apula.

Izithako zokupheka:

• 5 kg iklabishi;

• 300 g ama-aphula (mhlawumbe acid);

• 120 g usawoti;

• 200 of isanqante.

ukudla ngomumo: izincomo Young Besifazane

1. Geza imifino kanye apula.

2. Khona uhlanze iklabishi amaqabunga elingenhla, Chop.

3. izaqathi ahlanzekile, grate (mhlawumbe esikhulu).

4. Susa umongo apula, uthathe izingxenye noma neengcezu.

5. Mix ngosawoti iklabishi izaqathe. Ngokuphelele ugaye izandla endishini enkulu noma etafuleni kuze ijusi.

6. Bese wengeza apula ugovuze futhi.

7. Lungisa izitsha, ukuba ucabange ukuthi ubhekene iklabishi yakhe. Nokho ezinzima yayo.

8. eziphezulu nge izimpahla ke shiya ngoba cishe usuku egumbini.

9. Kaningana ngosuku lo bhoboza iklabishi kuya phansi ngemfoloko noma iphini elendlalekile, ukuze ezisemoyeni "out."

10. Ngemva kwemvelo igesi sanqamuka, iklabishi kungenziwa ihlelwe kabusha endaweni epholile. Ngokwesibonelo, emiphongolweni noma emphemeni.

11. Kuwo wonke inqubo ukuvutshelwa kuyadingeka ukuze uqinisekise ukuthi iklabishi lalihlale embozwe brine.

12. Ezinsukwini ezimbalwa (ezintathu kuya kweziyisithupha) neklabishi ne apula ngomumo. Bon appétit!

Izithako eziningana ezithakazelisayo zokupheka

Sauerkraut ne apula wonke - lena futhi ezinhle inketho Ungadla. Ilungiselela isidlo ngendlela efanayo. Kodwa ama-apula, njengoba uqonde, ezibekwe yayinjalo emva iklabishi rammed emgqonyeni lelungiselelwe. Kungcono uma juice awunalutho.

Sauerkraut ne apula kuyinto ngempela esiphundu uma wengeza cranberry. Lapho yemifino utrambuete embizeni, ungakwazi uthele izithelo. Ngemva kwalokho, konke okudingayo ukuxuba ezinhle. Five khilogremu iklabishi kudingeka mayelana 100 amagremu cranberry.

izincomo Jikelele ukupheka izitsha okumnandi

1. Ubani ukunikeza iseluleko esithile jikelele. Ifanele pickling izinhlobo sekwephuzile of iklabishi. obuningi kangcono thini sokhuni, imiphongolo okuqinile, ingilazi izimbiza.

2. Uma Kvasha iklabishi ebusika ezinsukwini lesifanele lwenyanga, kuyobahambela crispy. Salt kumele enyangeni ezikhulayo, ngosuku lwesihlanu ngemva kokuba inyanga entsha.

3. Kuyinto efiselekayo ukupheka iklabishi ngoMsombuluko, ngoLwesibili noma ngoLwesine.

4. sauerkraut ne apula kuyoba ngisho tastier uma wengeza ikhumini, usinamoni, pepper ebabayo noma amnandi. By the way, kungabuye efakwa embizeni kanye umfire ambalwa ehamba.

Ekugcineni, inkampani encane

Manje ngoba sewuyazi ukuthi indlela ukupheka neklabishi ne apula. Ingabe zonke iziphakamiso, futhi une isidlo ezinoshukela. ongayishintsha iresiphi kancane, kodwa leli bhizinisi kufanele uqaphe kakhulu uma ufisa. ucwaningo ngempumelelo futhi thokozela ukudla kwakho!