Salmon a sauce alube nge pasta: ukupheka zokupheka

Tasty, okunempilo futhi kwanelise zokwazi salmon e sauce alube ne-pasta. Indishi uphelele for kwasemini noma dinner. Hlela kusihlwa i ikhishi Italian. Indlela elula, ukubhekana nabo, ngisho umpheki ongenalwazi.

iresiphi

Ngenxa yalesi isidlo uzodinga suite elandelayo imikhiqizo:

• iqatha lenhlanzi eyosiweyo izinhlobo elibomvu (ama-salmon, trout, salmon), enesisindo mayelana 250 amagremu;
• pasta (spaghetti noma ezinye ezihlukahlukene);
• weparmesan ushizi;
• isipuni ibhotela;
• Okufakiwe ukhilimu isigamu (mayelana 150 ml);
• kweqembu dill;
• usawoti, pepper, izinongo (ingxube kungathatha utshani Italian).

Ubuchwepheshe ukulungiselela

Ngakho, i- salmon a sauce alube ne-pasta. Indlela ukupheka? inhlanzi Red akudingi kushunqe zeluliwe, + ngakho-ke akudingeki ukulungiselela isikhathi esiningi. Kungenziwa ngokushesha ukubeka ukubilisa amanzi pasta, kodwa ukuzibandakanya ukuthosa umkhiqizo main. Ucezu salmon ukukhululwa esikhunjeni nasemathanjeni. Sika izinhlanzi cubes naphakathi gazinga ku ibhotela imizuzu embalwa. Thela ingxenye ukhilimu, engeza ukushisa kanye ibila imizuzu 3-5. Phakathi izikhathi, Sakaza le spaghetti emanzini kanye nosawoti abilayo. Lapho nje ukhilimu uzoqala shabalala, engeza lonke, ukunciphisa nokushisa imizuzu imizuzu engaba 10. Ushizi deda nekhava ingxenye inhlanzi. Engeza seasonings, ibila abanye ngaphezulu. Sika fennel nendawo epanini. Isizini ngosawoti, engeza nenye amakhambi Italy. garlic ochotshoziwe ingasetshenziswa uma uthanda. Pasta okuphekiwe, manje ungaba nabo izinhlanzi obomvu. Salmon a sauce alube nge pasta - amahle isidlo esihlwabusayo. Ukuze umhlobiso ungasebenzisa caviar.

Baked salmon a sauce alube

ungakwazi ukubhaka izinhlanzi cream sauce lilonke. Ukuze wenze lokhu uzodinga:

• isidumbu salmon enesisindo 1-1.5 kg;
• anyanisi - ikhanda;
• ibhotela;
• lemon;
• inkomishi eyodwa kwezine zawo ukhilimu;
• ushizi kancane kanzima;
• fennel, usawoti.

Ubuchwepheshe ukulungiselela

inhlanzi igqamuka. Sika fennel, onion, uhlanganise nabo usawoti futhi basakaza ngaphakathi isidumbu. Gcoba uhlobo ibhotela. Yibeke izinhlanzi, inkathi usawoti. Cindezela lemon uthele ukhilimu. Beka salmon kuhhavini imizuzu engu-20. Temperature - degrees 200. Fafaza ushizi futhi cwilisa imizuzu 20.

Salmon a sauce alube ne-pasta

Sinikeza enye inguqulo ukupheka salmon. Ukuze wenze lokhu:

• pasta (spaghetti noma yimuphi omunye izinhlobo pasta) ;
• namafutha;
• usawoti;
• Salmon Steak;
• izinongo: amakhambi isiNtaliyane, omnyama nomhlophe pepper, basil, Chili omisiwe;
• lemon noma kalamula;
• ushizi kanzima (ushizi kungathatha);
• ukhilimu 15% amafutha - mayelana 150 ml.

Ubuchwepheshe ukulungiselela

Hlanza izinhlanzi kusuka amathambo nesikhumba. Sika zibe yizicucu awugqinsi mayelana 2 cm. Pan kulungele kahle bese wengeza amafutha kancane kakhulu. Beka izinhlanzi bese ubamba imizuzwana embalwa on ukushisa high. Uma ufuna ukunciphisa okuqukethwe kwama-kilojoule izitsha, kungaba likhanyelwe imiswe phakathi ukuthosa namafutha kafishi. Phakathi naleso sikhathi, kungenzeka ukuqala ukufudumeza amanzi a unama. Pheka pasta ulandele iziyalezo ezikuyo iphakethe. Endaweni usawoti namanzi namafutha abanye. Uma inhlanzi ethosiwe, usawoti, banezela izinongo, uthele ukhilimu. Nciphisa ukushisa kanye ibila kuze ukungaguquguquki oyifunayo. Uma nithanda sauce ketshezi, kuzothatha impela kancane isikhathi. Uma salmon usulungile, ngawakhamela it in juice lime noma ulamula. Ngesikhathi pasta ipuleti Kalula okuphekiwe, phezulu ne izinhlanzi, ufafaze weparmesan uphake. Delicious, ithenda futhi flavorful zokwazi salmon a sauce alube. Photo kukhombisa ngokusobala ukuthi kungaba isidlo esiphelele.