Ukugada Iqhinga uhlu eyabonisa imikhiqizo ngenyanga

Akusiyo imfihlo ukuthi izinto zokudla abantu bachithe ingxenye enkulu ibhajethi umndeni, ngemuva okwehla esiphundu futhi esihlwabusayo uthanda cishe wonke umuntu. Kodwa imikhiqizo ezingenzeka ngokuzumayo ukuqeda, okungabeka lokudla njengomkhaya engozini. Ukuze ugweme ezinjalo force majeure e inkosikazi arsenal kufanele njalo kube iqoqo izithako ngokwenza ukudla okuyisisekelo. ukudla replenishment isiko masonto onke noma nyangazonke kalula ukuxazulula le nkinga. Ngokushesha unxusa umbuzo kanjani izobukeka uhlu imikhiqizo ngenyanga. Okuqukethwe uhlu kuxhomeke ezicini eziningi ezifana nenani amalungu omndeni, isimo sami sezimali, indawo (muzi ezinomsindo noma ipulazi endlini nge umhlaba siqu), khona izimoto, njll Kodwa kukhona uhlu eyisisekelo imikhiqizo adingekayo ukuze ngenyanga, okuyimali yilowo nalowo owesifazane osuke Ungashintsha, esekelwe okuthandwa ukudla yombusi bahlanganisa amalungu omkhaya. Ukuze kube lula, yonke imikhiqizo zihlukaniswe amaqembu:

• Imifino. Amazambane, iklabishi, izaqathe, beet, anyanisi nesweli yizici saziso. Bona angathengwa izinto eziningi ezinkulu, ngoba babe eside ekuphileni eshalofini. Uhlu kungenziwa kulekelelwa ukhukhamba, utamatisi, zucchini, Ugalonci imifino.
• Izithelo. Gxila esekelwe esikuthandayo. Kuyinto efiselekayo khona apula kanye ulamula uhlu, ngoba ngokuvamile asetshenziswa ukupheka izitsha ahlukahlukene.
• Imikhiqizo yobisi. Ukuze nyanga uthenge kuphela best ibhotela, iyogathi noshizi durum, ukuphila kwabo eshalofini sasivumela eside. Kodwa cottage shizi, ubisi, ukhilimu omuncu kanye neminye imikhiqizo yobisi isibilile Kungcono ukuthenga fresh.
• Canned. Uhlu imikhiqizo inyanga eyodwa akukwazi ephelele ngaphandle sprat, inyama ophaya, yenkomo corned, uphizi corn.
• Pasta. Kungcono ukukhetha izinhlobo variegated. An isethi okuyisibonelo izimpaphe, lemiklamo, spaghetti kanye ezincane lapsha- "isicabucabu."
• Okusanhlamvu nokuyimidumba. ikhithi Standard kuhlanganisa nokunye okufana nokolweni, irayisi, amabele nobhontshisi. Kodwa imenyu kungayandisa uphizi yakho, udali, iphalishi nebhali. A abathandi Exotics bayokwazisa Mash chickpeas.
• imikhiqizo Inyama. Ukuze okokuqandisa kufanele ukuthenga ingulube fillet (yenkomo noma iwundlu), omhlophe (obomvu) inhlanzi isobho iqoqo amathambo, amafutha fresh, imikhiqizo Semi-siphelile (cutlets, steaks, meatballs), emilenzeni noma izinkukhu lonke futhi izikhukhukazi. Ungakhohlwa ayi ngibhema.
• Amaswidi. Ungakhohlwa ukufaka ohlwini imikhiqizo ngenyanga zamakhukhi intandokazi yakho, uswidi amakhekhe Ubisi olujiyile.
• Iziphuzo. izinhlobo ezehlukene itiye (black, green, herbal), ikhofi (zemvelo noma osheshayo), ushokoledi. Noma khetha kuphela oyikhethayo.
• Seasonings, izinongo kanye isaladi. Izinhlobo ezihlukahlukene pepper (ipea amnandi, ezimnyama), ushukela (elicwengisiswe ushukela noma isihlabathi), usawoti, bay leaf, clove, usinamoni, uviniga, imayonnaise, lwesinaphi, isoso, sunflower namafutha omnqumo.
• Eminye imikhiqizo. Akha uhlu isampula imikhiqizo ngenyanga, kubalulekile ukuba acabangele ngamaholide akhawunti nemikhosi umndeni. Ngakho-ke ungakhohlwa mayelana soda, imvubelo kanye ufulawa wokubhaka, lukashukela, kakhukhunathi, imbewu poppy, izithelo ezomisiwe, nati kanye nabanye.

Ngemva kwezinyanga 2-3 practice uzokwazi ukuba kalula futhi ngaphandle iphutha wenze uhlu olunembile imikhiqizo inyanga. Ilokhu ukugcina irekhodi ukuze ukwazi ukunquma ncamashi malini ukuthenga umkhiqizo othize. Kuyinto engathandeki ukuya ukudla nezitolo ezinkulu zendawo noma ezitolo ezincane, lapho wena engozini overpaying omningi imali. Uma une imoto yakho siqu kungcono ukuya emakethe noma tekusabalalisa.