Utamatisi ne isitshalo seqanda: iresiphi

Cell futhi caviar ka Aubergine - zakudala uhlobo. Kodwa ngenxa yalokhu yemifino elula ezithakazelisayo kungenziwa kuphekwe nezinye izitsha eziningi. ukunambitheka kwalo okungavamile kungaba ngokuphelele umphelelisi mikhiqizo kakhulu. Utamatisi ne isitshalo seqanda - a eqenjini lomculo enhle. Rich utamatisi ukunambitheka, kuhlangene kancane isitshalo seqanda eliphuphile futhi engavamile kungaba platform ephelele ngobuciko Culinary. Zombili lezi imifino lapho kuqala inkathi ehlobo-ekwindla, avele etafuleni zonke ekhaya. Futhi cishe nomkhaya ngamunye ku arsenal of ambalwa izitsha zakho ozithandayo kusukela blue kancane. Sizozama ukuze ungeze uhlu izindlela ezintsha futhi elula.

izimfihlo ukupheka

Ngo isitshalo seqanda ayegcwele, esibabayo juice viscous. Akunandaba, uya Fry imifino, amanzi okugqumisa ebusika noma isitshalo seqanda wabhaka utamatisi kuhhavini, phezu juice kubalulekile ukuqeda zonke izimo, kungenjalo isidlo lizwakale ezibabayo. Kwenze elula: Sika isitshalo seqanda ku cubes (imibuthano, imivimbo) noma phakathi ukunquma for ukugxusha ufafaze ngesandla esivulekile ngosawoti. Sypte bangaki musa khumbulani, usawoti omningi, ngokushesha ukuzoqala sinenkie juice. Uma phezu imifino ngeke brown amathonsi obukhulu, kugeze kahle ezivamile cut imifino ngaphansi kwamanzi agelezayo. Kancane eyomile, futhi ama-eggplant uzolunga ngokugcwele zokupheka olunye. Ungakwazi nje ukucisha isitshalo seqanda nge anyanisi notamatisi - isidlo omkhulu nganoma yisiphi ithebula uzolunga emva kwamaminithi ambalwa.

Eggplant ziyancipha lapho ukuthosa, ngakho musa usike kubo izacile, kungenjalo bayokudla kube lula zephuke can nje raspolztis endaweni Skillet, futhi emi isidlo ngeke bakwazi ukuthola. Futhi bethanda uwoyela, ngakho watch out for nenani ukuthosa.

Nokho, isimiso, futhi zonke izimfihlo, futhi manje uqhubekele ezithakazelisa kakhulu futhi ezibalulekile: zokupheka elula ambalwa, ezithakazelisayo futhi esihlwabusayo ngokumangalisayo for izitsha ezifaka utamatisi ne isitshalo seqanda.

Inkukhu nge imifino "e Moroccan"

Ake igama exotic ezifana akusho okwesabisa wena. Ngenxa yalesi isidlo kuzodinga izithako elula kakhulu futhi kufinyeleleke, kulula ukuthola kunoma yiluphi esitolo. Eqinisweni, lena evamile inkukhu kuhhavini-kubhakwe kuhlanganiswe nanoma isitshalo seqanda notamatisi, ayoliswe isethi okhethekile zamakha.

izithako zokudla

• 4 imilenze ezinkulu inkukhu;
• 1 isitshalo seqanda naphakathi;
• 2 ama nalasemkhatsini;
• 2-3 clove nesweli;
• 2-3 utamatisi (okusemathinini kungenzeka);
• amafutha yemifino;
• ambalwa wezipuni asanda isibambo kalamula;
• isigamu inkomishi yamanzi;
• fresh oqoshiwe marjoram, coriander nama-alimondi (i ukufafaza ukudla);
• isigamu isipuni amnandi phansi paprika;
• usawoti ukunambitha kanye nezinongo (ingcosana ngamunye) phansi turmeric, coriander, imbewu dill, emnyama, fennel, ginger nekhumini.

Indlela ukupheka

Little amadayisi okwesibhakabhaka, ngaphandle kokukhipha ikhasi, futhi ulungiselele ukupheka (njengoba sesishilo). Ngemuva kancane Ukukhemezela ngamafutha isiyaluyalu. Phakathi naleso sikhathi, shisisa kuhhavini degrees 200 futhi bagcobe isidlo baking ngamafutha, wasibeka ethuneni isitshalo seqanda lisikiwe bese uthumela Bhaka imizuzu 20, ibangele ngezikhathi ezithile. Nakuba inqubo uyahamba, senza dish ku.

Thela amafutha kancane epanini ububanzi nge ngezansi obukhulu, gqoka umlilo. Lapho sekuqala ukufudumala, engeza anyanisi oqotshiwe nesweli. Ucime simmered imizuzu 5, embozwe ngesivalo, bese ufaka paprika, usawoti kanye izinongo (ngaphandle marjoram). Govuza umzuzu bese engeza utamatisi oqotshiwe. Thela ngamanzi, 2 wezipuni kalamula. Cover, imenze ethumbeni. Wena wenze sauce omkhulu enongiwe. Manje, walala phezu imilenze, uthele sauce kancane phezulu, ikhava bese imizuzu imizuzu 10 phezu ukushisa low. Manje kubalulekile uhlanganise inkukhu lethu sikadali ke ngokulinganayo, bese ushiyela phezu komlilo ngaphansi lid imizuzu 10-15 imizuzu. Inkukhu kufanele kube soft.

It uhlala ukuxhuma konke ndawonye. Engeza inkukhu wabhaka isitshalo seqanda, oregano upheke ne isivalo evulekile imizuzu eminingana. Kubalulekile ukunikeza iyinhlanganisela flavour kanye ako. Inkukhu nge Eggplant notamatisi - course ephelele main, kungenzeka ukunikeza noma yimuphi dish side, kodwa futhi kuzoba appetizer elikhulu abandayo. Ngaphambi sikhonza, ufafaze amakhambi nama-alimondi. Indishi kuyinto esihlwabusayo ashisayo nabandayo, ngokuqinisekile nawe uzokujabulela.

Imifino nge ushizi

Omunye iresiphi isitshalo seqanda elula kodwa okumnandi kubhakwe kuhlanganiswe nanoma utamatisi noshizi.

Uzodinga:

• izinhlobo eziningana ushizi (ricotta, weparmesan futhi mozzarella);
• amafutha yemifino;
• a clove ambalwa ugarlic, usawoti, ingcosana ushukela;
• isitshalo seqanda eziningana ezinkulu notamatisi, basil eluhlaza.

Inani imikhiqizo kungaba noma yini kalula Orient, yini futhi kungakanani afanelekile. Ngezansi - inqubo nendlela yokulungiselela isitshalo seqanda kanye utamatisi. Ama ifotho, incazelo kanye iresiphi afakiwe. Kodwa kungcono ukuthatha konke nokuningi, lena isidlo esikhulu izimpukane off etafuleni emva kwamaminithi ambalwa, futhi ukulungele ukuthethelela.

Indlela ukupheka

Udinga ubhake isitshalo seqanda kuhhavini. Shots iphepha pan wokubhaka, uwoyela amafutha yemifino kanye indawo phezu lisikiwe isitshalo seqanda izindandatho. Isizini ngosawoti kanye ulithumele kuhhavini, uzivumele egcwele uqweqwe kuphekeke.

Utamatisi ne isitshalo seqanda - umngane omkhulu ngoba sauce kuyinto utamatisi. Fake usike utamatisi kanye uyithumele epanini, engeza basil, garlic nengulube, usawoti ukunambitha kanye ingcosana ushukela. Bilisa kancane - kanye sauce ulungile!

Grate ushizi on a grater. Lapho utamatisi ne isitshalo seqanda uzolunga - ngomumo ukuba bahlangane.

Ngo isidlo baking livulwa zonke izingqimba kule oda: utamatisi sauce, isitshalo seqanda, namanje usoso, ricotta, exutshwe mozzarella. Phinda ngesinye isendlalelo, kodwa kungenziwa kwelinye. Mboza nge ucwecwe ubhake imizuzu engu-20, susa ucwecwe emva, ufafaze yashizi weparmesan ushizi. Thumela kuhhavini, ukuze ungqimba engenhla ushizi kuphekeke. Isitshalo seqanda utamatisi in the ngomumo kuhhavini.

Inyama yenkonyana nemifino ewayinini sauce

eqotho kungemalengiso isidlo esihlwabusayo. Futhi ephelele etafuleni iholide, futhi ngosuku ngalunye. Summer imifino, utamatisi sauce kanye namakhambi nge garlic wengeze ukunambitheka kanye ajabule.

Uzodinga:

• amazambane, utamatisi, isitshalo seqanda, zucchini;
• yenkomo (noma yikuphi ukudla);
• isigamu ingilazi yewayini elibomvu;
• upelepele oluhlaza kanye abomvu;
• anyanisi kanye clove ambalwa nesweli;
• amafutha yemifino;
• oqoshiwe amakhambi fresh (Thyme, sage, Mint, noma ukunambitheka yakho);
• usawoti, pepper kanye nezinongo njengoba oyifunayo.

Indlela ukupheka

Sika inyama zibe tincetu futhi kancane Fry emafutheni, engeza anyanisi oqotshiwe futhi kamuva emizuzwini embalwa - nesweli oqoshiwe. Ngo inqubo ukupheka zonke ngezinye izikhathi bagqugquzela. Thela iwayini, ubilise isikhathi esithile, iwayini, kancani kancani shabalala. Engeza utamatisi oqotshiwe (kungenziwa ekheniwe) namanzi - awanele ukuhlawulela izono sauce inyama. Imizuzu cishe ihora at ukushisa low ngaphansi lid.

Sika isitshalo seqanda izindandatho (obukhulu 1 cm), uthathe nezixhobo ezinkulu pepper, amazambane, futhi zucchini - kanye. Manje Fry imifino in ibhotela, kufanele embozwe uqweqwe ebomvana. Ungakwazi ubhake nabo phezu hlupha, uma ithuba kukhona, kusukela kule abayozuza. Imifino kufanele kube lulwimi siphelile.

Uma inyama isicishe ilungele - engeza imifino, kodwa ungakhathazeki, futhi nje ukuyiqeda leyo imbiza. Ngakho ucezu ngalunye ngeke ugxumela sauce akazange alahlekelwe ezakheke ngayo. Usawoti kanye pepper, ubilise phezu ukushisa low cishe imizuzu engu-15 ngemva kwengezwa usawoti, amakhambi seasonings ukunambitha yakho, waphinda nithintithe pan, shiya on ukushisa imizuzu 5 Lapho inyama namazambane nge isitshalo seqanda notamatisi uzolunga - uthole phansi plate. Indishi kahle kuhambisana ulethisi, feta ushizi fresh isinkwa maqhubu alukhuni.