Amnandi kwesisindo: itiye nesinamoni bay leaf. Izibuyekezo Namaresiphu

Kuze kube manje, inkinga isisindo okweqile ithinta wonke umhlaba. Zabesifazane izinkundla, omagazini namakhasi Inthanethi zigcwele ulwazi esheshayo futhi okuthiwa nenzuzo ukudla, amaphilisi kanye yokugcoba, okuyinto kanye qha kwenela kuzosiza ukunciphisa umzimba bese ugcine imiphumela kuze kube phakade. izikhangiso Bright izindaba labayali abenza "futhi unciphile ngosizo lezi izidakamizwa," ophoqelelwe ladies ukunikeza tibalo fabulous kwezidakamizwa engaziwa bese ukhohlwa ngokuphelele mayelana ithuluzi yemvelo futhi ewusizo esisinikezwa nemvelo. Ngokwesibonelo, itiye nesinamoni bay leaf. Amazwana ngalokhu isiphuzo kuphela omuhle: kuba elimnandi, nge ukunambitheka emnandi okubabayo nokusiza ngempela ukuqeda isisindo okweqile.

Cinnamon. Ukwelapha izakhiwo kanye nokusetshenziswa.

Cinnamon - kahle owaziwa futhi abathandwa izinongo eziningi zaseMpumalanga. It is ikakhulukazi esetshenziswa ekhishini ngenkathi ukupheka, ukunikeza isidlo flavour emnandi. Kodwa ababaningi ukwazi ukuthi usinamoni - liyinqolobane amaminerali (calcium, magnesium nensimbi) nomthombo fibre kanye Antioxidants. Ngakho-ke, e-East uthandwa kakhulu itiye nesinamoni. Izibuyekezo ochwepheshe, kwabasebenza imithi Ayurvedic bathi lokhu makeready kungenziwa ngokuphepha igcinwe nekhabethe lemithi izikhathi eziningi: ngezici zawo zokwelapha zihlukene futhi eqinile. Endaweni ehlukile, kufanele kuphawulwe izakhiwo isinamoni, ube nesandla ekwenzisiseni kwesisindo: kusiza evutha amanoni oyenza isebenze amanzi lymph. itiye kokuvamile ewusizo nesinamoni kanye bay leaf. Izibuyekezo lodokotela ukuqinisekisa ukuthi isiphuzo kuthatha uketshezi olunqwabelene, angazenzi le engalulami emzimbeni. Ukuze zangaphandle ukusetshenziswa nesinamoni isetshenziswa Izingxube for ezisonga futhi njengoba nesinamoni amafutha abalulekile for massage.

Bay leaf. izakhiwo ezisebenzisekayo izicelo

Akuwona wonke owesifazane uyazi ukuthi omisiwe amaqabunga omqhele, anikeza izitsha zabo iphunga elimnandi kakhulu, ifa futhi eziningi ayelapha. Uqukethe lokuhlushwa enkulu amafutha abalulekile, amavithamini A, B, PP no-C, ukulandelela izakhi potassium, insimbi, selenium, manganese, zinc nethusi. Ukuze kuqinise amasosha omzimba futhi ukunciphisa izinga likashukela egazini Kunconywa ukuphuza itiye nge leaf bay. Ngaphezu kwalokho, kuyinto isinqandakuvunda ezinhle, has a izakhiwo emelene fungal kanye tonic, ngcono ukugaya bese ususa ubuthi emzimbeni. Njengoba for isisindo ukulahlekelwa, lokhu spice akuyona indawo yokugcina ekulweni isisindo okweqile, isibonelo, itiye nesinamoni bay leaf. Izibuyekezo uzamile le ndlela ibonisa ukuthi isiphuzo kuyinto isisu, ngakho okukhiphayo uketshezi, ngaleyo ndlela sinciphise isisindo kanye nokuncipha amavolumu.

Magic Ngohlelo nesinamoni bay leaf

infusions herbal noma zezinkambi - indlela proven onokwethenjelwa ephumelelayo izifo eziningi ziphathwa noma izifo. uphuzo okunjalo uyalandisa itiye nesinamoni bay leaf. Izibuyekezo zabantu abaningi ngale isiphuzo emangalisayo, ngoba izingxenye ezimbili kufakwe ngezithako zawo, kuba nomphumela omuhle namasosha omzimba futhi excretory, amazinga cholesterol kanye kashukela. Tea kudingeka 1 nesinamoni induku bay ishiya 5 athulule 1 litre amanzi ubilise imizuzu engu-15. Thatha ku elingenalutho esiswini ukumnika nsuku zonke 200 ml. Ngemva kwesikhathi esingaba yinyanga ukusetshenziswa itiye kungaba ngendlela enempilo ukulahlekelwa 3-5 kg niphulukise umzimba.