Ukudla nokuphuza, Ukupheka
I-Casserole I-egg kuhhavini: iresiphi ngesithombe
Njengokudla okulula noma ukudla kwasekuseni okuphefumulayo, i-casserole yeqanda iphelele. Kuhhavini, lokhu isidlo kulula kakhulu ukulungiselela. Ngendlela, ungenza lokhu ngezindlela eziningi.
Inguqulo elula
Ufuna ukupheka ngokushesha okuthile okukhanyayo futhi ngesikhathi esifanayo esihlwabusayo, iningi labesifazane besifazane ngokushesha ukhumbule i-casserole. Lesi sidlo sijwayele abantu abaningi kusukela ebuntwaneni. Futhi akulula ukupheka nhlobo. Inketho elula yi-casserole yamaqanda. Kuhhavini kungenziwa ngokubekwa kwemikhiqizo encane:
1 amaqanda ayi-10 amagremu, ama-milliliters angu-45 ubisi, usawoti omncane kanye no-5 amagremu ebhotela lebhotela.
Ukulungiselela isidlo kwenzeka ezinyathelweni eziningana:
- Okokuqala emaqanda, udinga ukwengeza ufulawa nosheya oluthile, bese uxubanisa kahle ubukhulu obuningi. Ukuze wenze lokhu, kungcono ukusebenzisa i-whisk noma iforque evamile. Abanye bakholelwa ukuthi ubukhulu beqanda buyoba bukhulu kakhulu, uma bushukunyiswa kahle. Kodwa, njengoba umkhuba ubonisa , lo mbono uyiphutha. Imikhiqizo kufanele ihlanganiswe ngokuphelele.
- Ngaphandle kokuyeka, kancane kancane ukwethula ubisi.
- Ifomu lokubhaka ukucubungulwa ngaphakathi ngaphakathi nebhotela.
- Thela ingxube kulo. Futhi ubukhulu besendlalelo akumele budlule u-3 centimeters.
- Bhaka kuhhavini imizuzu engu-8-10. Kulesi simo, izinga lokushisa ngaphakathi ekamelweni kufanele libe okungenani 180 degrees.
Ngokushesha nje lapho ubuso be-mass buqhuma, singacabanga ukuthi i-casserole yeqanda kuhhavini ilungile. Kumele kuthathwe masinyane futhi kuphekwe ngokufudumele etafuleni.
I-Casserole nge-peas no-ham
Ukuze kudle ukudla, kungcono ukusebenzisa isidlo sekhalori ngaphezulu. Lapha i-casserole yamaqanda ekahle kuhhavini nehhafu nama-peas aluhlaza. Kuzodinga izithako ezilandelayo:
Amaqanda ama-4, usawoti, amagremu ama-100 we-ham kanye nama-peas amaningi aluhlaza, u-1 utamatisi, i-parsley, ama-gramu angu-50 we ushizi, ama-gramu angu-120 kafulawa kanye nezipuni ezimbili ezigcwele ze-imayonnaise.
Ukulungiselela i-casserole:
- Ngokwehlukana, esitsheni, shaya amaqanda ngofulawa nemayonnaise, wanezela usawoti omncane ukunambitha.
- Utamatisi kanye ne-ham banqunywa ngamabhubhu amancane, baqede imifino, bese bagaza ushizi ku-grater enkulu.
- Izithako ezilungiselelwe kanye nama-peas zengeze emkhatsini weqanda bese uxuba.
- Okuqukethwe kwesitsha kufanele kufakwe esikhunjeni esiye sawoyela ngaphakathi.
- Bhaka imizuzu engu-20. Uma emva kwalesi sikhathi ingxenye engenhla ye-casserole isala kancane ketshezi, ifomu likwazi ukumbozwa nge-foil bese ligcinwe kuhhavini okwesikhashana. Ngakho amaqanda angabhaka. Izingxenye ezisele ngeke zishiswe.
Lesi sidlo siyoba yisiqalo esihle sosuku olusha futhi sinikeze umzimba amandla anele kusukela ekuseni kakhulu.
I-Casserole nge-sausage
Kulabo abanesithakazelo esihlokweni sesabelomali sesidlo esinjalo, kufanele uthande iresiphi ye-casserole yeqanda kuhhavini ne-sausage. Kulokhu, uhlu lwezithako luyoba kanje:
Amagremu ama-50 ama-sausage abilisiwe, iqanda elingu-1, u-ucezu kasawoti, ama-milliliters angu-45 ubisi, ama-gramu angu-10 kafulawa, ama-gramu angu-5 webhotela kanye nemifucumfucu emifino emisha.
Ubuchwepheshe bokupheka:
- I-egg ukushayela epulini ejulile.
- Engeza ufulawa nosawoti kuwo futhi uhlanganise konke ngokucophelela.
- Thela ubuningi obumphumela obisi. Phinda uhlanganise konke.
- Khetha ngokucophelela isobho bese uyigcwalisa ifomu, oyile ngaphambilini.
- Bese uthele umthamo weqanda bese ufafaza imifino eqoshiwe. Uma ufisa, ungaphinda ukuxuba. Kulesi simo, imifino ngeke ibe yilapho kuphela, kodwa futhi ingaphakathi.
- Thumela ifomu kuhhavini imizuzu engama-20, ngaphandle kokukhohlwa ukuyiqhathanisa ama-degrees angu-190.
Ukulungiselela isidlo esinjalo, ngokujwayelekile, akusithathi ngaphezu kwengxenye yehora. Futhi ngezindleko zezingxenye itholakala cishe wonke umuntu.
I-Casserole ene-pasta
Nge-pasta, futhi, uthola i-egg casserole enhle kuhhavini. I-iresiphi ngesithombe kulokhu kuyadingeka ukuze ngisho nenkosikazi yomshayeli ingapheka kalula ukudla okunjalo. Umsebenzi uzodinga:
Amagremu ayi-100 ebisi nanoma yimaphi ama-pasta, usawoti, amaqanda amabili, i-breadcrumbs, ushukela nebhotela (imifino noma i-creamy).
Indlela yokulungiselela le dish idlala efanayo:
- Okokuqala, i-pasta kufanele ibiliswe emanzini anosawoti esifundeni se-dente. Ngemuva kwalokho, kumele baphonswe ku-colander, ukuze amanzi agele.
- Ngokuhlukana ulungise ukugcwaliswa. Ukuze wenze lokhu, hlanza iqanda elishayiwe nobisi esitsheni, bese ufaka (ukunambitha) usawoti noshukela omncane.
- Ifomu igcoba noma yiliphi lamafutha amabili, bese ulifaka ku-pasta ephekwe.
- Thela konke ngexube leqanda, ufafaze phezulu nge-breadcrumbs bese ubeka ibhaka kuhhavini imizuzu engu-20 ngama-degree angu-200.
Kuye ngokuthi ushukela wanezelwa kanjani engxenyeni, i-casserole iyoba mnandi noma cha.
I-Casserole ne-cottage shizi
Ngaphezu kobisi, ungangezela i-cottage shizi kulesi sidlo. Ngenxa yalokho, kufanele uthole i-casserole yamaqanda yokuqala kuhhavini. Ngesithombe, yonke inqubo yokupheka kuyoqondakala ngisho nengane. Okokuqala udinga ukulungisa imikhiqizo edingekayo:
I-0.5 kg ye-fat cottage shizi (9%), amaqanda amane, ama-gramu angu-50 ukhilimu omuncu, ama-gramu angu-60 we-starch, 150-175 amagremu eshukela (ozoyithanda), omisiwe (hhayi) kanye ne-vanilla encane.
Ubuchwepheshe bokupheka:
- Amaqanda e-egg agaya nge-cottage shizi, bese-ke, enezela ukhilimu omuncu, ushukela, isitashi kanye ne-vanillin, usebenzisa i-mixer ukuyibuyisela yonke into ibe yinto evamile.
- Ama-proteine ahlukunyezwa ngokuhlukana kwesikhumba esinamandla.
- Hlanganisa zombili izixuku bese uzixuba ngokugcwele.
- Uma ufisa, ulala omile.
- Dlulisa ingxube kwisibungu bese uyithumela kuhhavini. Kulapho izinga lokushisa kufanele libe okungenani 180 degrees. Ngemuva kwemizuzu engu-2-3 ubukhulu kumele bukhuphuke. Emva kwalokho, kufanele uqaphele kakhulu. Uma ubuso buye buzuza umthunzi womuntu, isikhunta kufanele sisuswe masinyane kusuka kuhhavini. Uma kungenjalo, i-casserole ingashisa.
Ubuningi obuhlile kufanele buhanjiswe epuleti. Uma ufisa, ungawuthululela ukhilimu omuncu noma i-yogurt.
Ngenyama enobisi
Njengoba kulula nje ukulungiselela nokuqanda i-casserole ngenyama enobisi kuhhavini. Njengawo wonke, le dish ayidingi umsebenzi omkhulu. Okokuqala udinga ukuqoqa zonke izithako ezidingekayo kwideskithophu yakho:
Amagremu ama-500 enkomo yenkomo, i-anyanisi e-1, amaqanda angu-10, usawoti, amagremu angu-100 we-shizi kanzima, i-pepper encane yomhlabathi, ama-milliliters angu-50 ubisi nanoma yikuphi ukudlala.
Indlela yokulungiselela:
- Esikhathini esitsheni esisodwa, shaya amaqanda kahle. Isisindo esinjalo asikwazi ukunqotshwa ngemfoloko. Ngakho-ke, kungcono ukulungisa i-mixer lokhu kusengaphambili.
- Engeza ubisi, ushizi, ukudlala futhi uhlanganise konke ngokugcwele.
- Esikhathini sokushisa okufudumeleyo fry inyama enobisi nge anyanisi oqoshiwe. Engeza kancane usawoti kanye nopelepele kuso.
- Dlulisa ingxube eshisayo efomini elifakwe oyile bese uthele umthamo weqanda olungiselelwe ngaphambilini.
- Fafaza ushizi ogayiwe ubhake imizuzu engu-15 kuhhavini ngama-degree angu-200.
Isidlo esinomsoco, esithambile nesinambitheka kakhulu singasetshenziswa nanoma yikuphi imifino noma amakhambi amasha. Futhi abathandi be-sauces bangasebenzisa njengesoso sokudla noma imayonnaise.
Casserole nemifino
Ngokufanisa nezindlela zokupheka zangaphambilini, umuntu angaqagela ukuthi ungenza kanjani i-egg casserole kuhhavini nemifino. Ngesikhathi esifanayo, wonke umuntu angakhetha imikhiqizo ethile ekunambithekeni kwakhe. Thatha, isibonelo, iresiphi okudingeka ngayo:
Amaqanda amane aluhlaza, ikhanda eli-1 le-cauliflower, usawoti, ama-gramu angu-200 we ushizi, ama-gramu angu-20 webhotela nezipuni ezine zamayonnaise.
Yiqiniso, ukuqala ngemifino:
- Ubilise 2 amalitha amanzi epanini.
- Sika iklabishi ku-inflorescence.
- Bilise, wengeze usawoti omncane, bese uphonsela e-colander ukuze ususe amanzi angaphezulu.
- Gcwalisa amaqanda nge-mixer ngosawoti kanye nemayonnaise.
- Ushizi ugaye ku-grater enhle. Yengeza kumaqanda bese uxuba.
- Bilisa ama-inflorescences epanini lokuthosa ebhotela.
- Izithako ezilungiselelwe zihlonywe zibe isikhunta futhi zizithele nge-egg-cheese mass.
- Pheka kuhhavini ekushiseni kwama-degrees angu-180. Emaminithi angu-15 kamuva azovela i-crust golden gentle.
Isidlo esiphelile singadliwa sibe izingxenye futhi sikhonze etafuleni ngamapulangwe ahlukene.
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