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Ingozi nezinzuzo upelepele. Izakhiwo pepper. Chili powder

Chili - yemifino ezimangalisayo uyakwazi spicing ubese nokucija njengendlela isithokelo. Ngaphezu kwalokho, kuye kwaba nomphumela omuhle empilweni yomuntu. upelepele Igama elihunyushwe kusukela wama-Aztec ngokuthi "obomvu." Chili, izithombe zazo ethulwa ngezansi, sibheka kulesi sihloko.

Kuthathwa yemifino ezibucayi kakhulu. Izwe lakubo kuyinto eNingizimu Melika naseMelika Ephakathi. EYurophu lehla ngokushesha inani ubonakaliswe kuphela e-15 leminyaka. Okwamanje, pepper esishisayo is kwanda emazweni amaningi, izitshalo ezinkulu ikakhulukazi kuvuna in India neNingizimu-mpumalanga Asia. Kakhulu ngokucindezelwa izithelo kukhona imbewu kanye ukwahlukanisa yangaphakathi. Ingozi nezinzuzo obabayo pepper uzobe elichazwa kamuva.

Okuqukethwe amavithamini namaminerali

Chili yakhiwa capsaicin. Kuyinto alkaloid yemvelo ukuthi esetshenziselwa ukwenza umuthi. Okuqukethwe kwalo ku yemifino imayelana 0.2%. Ngaphezu kwalokho, izindawo pepper okubangelwa yokuthi kuba unothile ngamavithamini A, B no-C Iqukethe namaminerali: manganese, zinc, i-potassium, i-calcium, i-phosphorus. Futhi-ke has inqwaba yezinye izinto eziwusizo, choline, thiamin, beta-carotene, i-folic acid, riboflavin, ascorbic acid, njll ...

Ingozi nezinzuzo upelepele - ngesihloko kukhulunywe kangaka. Phela, wayehawukela enezinto eziningi ayelapha ezisiza yezifo ezihlukahlukene. Ngenxa okuqukethwe eliphezulu amavithamini pepper izakhiwo zimi kanje. It kuqinisa futhi asihlanze imithambo yegazi, kwehlisa cholesterol, kuthuthukisa abukhali futhi kuqinisa namathambo. Lokhu yemifino iqukethe kilojoule ezimbalwa kakhulu. It ngempumelelo kuletha ubuthi zanqwabelana kusukela ikholoni, kunciphisa amazinga kashukela egazini. Kukhona izinhlobonhlobo eziningi zemifino ezifana Chili. Izithombe kungabonakala kulesi sihloko. Izinhlobonhlobo edume kunazo pepper: habanero, Serrano, jalapeno, Anaheim, Poblano, Bull sika Eye. Ziyashiyana ijamo, ubungako, ukunambitheka, umbala. esivuthayo Iningi lazo - Habanera. Ezinye izinhlobo upelepele izithelo oluhlaza, orange ngisho elimnyama.

Chili Likhula

Chili Homemade Simila zokugcina izithombo engadini. Ungase futhi ikhule efasiteleni noma emphemeni. imbewu imila ehlwanyelwe enhlabathini evundile. Ngemva kwalokho, olufuthwe ngamanzi. lokushisa elikhulu ekukhuleni kwesitshalo kuyinto 22-26 degrees.

Ukusetshenziswa pepper

Red (obabayo) pepper kabanzi lisetshenziswe abantu imithi. Kubangela iphango kudaleke isimiso sokugaya ukudla bungene, kusiza ukugaya ukudla esindayo. Ukusetshenziswa umkhiqizo kunomthelela ukusheshisa kwegazi, kuvimbela amahlule, kuthuthukisa isibindi, kunciphisa umfutho wegazi. It ezizokhuthaza ukukhiqizwa kwamangqamuzana endorphins emzimbeni ukuthi ukumphakamisa kwemizwelo futhi bayakwazi ukuvimbanisa ubuhlungu.

Izifundo zikufakazela ukusebenza kwe Chili ekulweni amangqamuzana omdlavuza. Ngaphezu kwalokho, lokhu kuwukhulula angina, isifuba somoya, ukukhwehlela eqinile. Pepper kuyasiza isivinini ukugaya, esiza kwesisindo. It normalizes umsebenzi ubuchopho.

Chili - i antioxidant omuhle. It has isinyathelo eqeda ukuvuvukala kanye amagciwane. upelepele obomvu Kusizuzisa ku potency besilisa. Odokotela ukweluleka ukuyisebenzisela ukuqwasha futhi neuralgia. liphinde kunomphumela ngokubhukula emzimbeni womuntu, sithuthukisa amasosha omzimba ngenxa okuqukethwe okusezingeni eliphezulu amavithamini ukulandelela izakhi.

Ingozi Chili

Pepper kuyinto izici ezinhle, kodwa futhi elibi hhayi nje. Ngeke asetshenziswa ukudla kubantu abaphethwe izilonda esiswini. Ukudla pepper kungabangela isilungulela.

Ngokusho ososayensi ucwaningo, Chili overreliance kunomthelela emdlavuzeni esiswini. Engalawuliwe imifino ukudla kungalimaza lesisu. Kodwa umonakalo kubonakele ku ukusetshenziswa esiningi umkhiqizo. Uma uthatha kancane ukudla Chili, athwala sezindawo ezinhle. Ingozi nezinzuzo Chili incike kulokho kufana ukuyisebenzisa.

Umkhiqizo is contraindicated ezimeni kolwelwesi kanye isilonda duodenal. Amafutha okhilimu esekelwe ngeke isetshenziselwe dermatitis kanye amanxeba esikhumbeni.

Musa ukuvumela ingress pepper on amanxeba avulekile futhi nolwelwesi lwamafinyila, namehlo. Kulokhu, udinga begeza nesikhumba noma namehlo ngamanzi.

Ukusetshenziswa upelepele ekuphekeni

Lesi sitshalo isetshenziswa njengophawu esanda kukhiwa, futhi omisiwe. Izithelo zasushivat ilanga ukuhwamuka umswakama. pepper Dry zigaywa zibe impuphu. Lesi sakamuva uba nombala omnyama obomvu noma orange futhi ukunambitheka okunoshukela okubabayo. Chili powder ukungezwa izitsha eziningi. Unika ukudla flavour esiyingqayizivele kanye okunoshukela ukunambitheka okubabayo. It is lisetshenziswe nososo, isaladi salads ehlukahlukene. Pepper fresh isicelo ngesikhathi yokupheka. Livame ukusetshenziswa isobho, nenyama. Futhi, pepper sengezwe irayisi izitsha, pasta nezinye side dish. Kuvame kuhlangene nezinye izinongo: .. coriander, cardamom, basil, njll ukuthambisa ukunambitheka evuthayo obabayo. Red Pepper adle futhi ifomu okusemathinini lihambisana imifino.

Khumbula ukuthi asikwazi ukwengezwa lapho upheka abilayo uwoyela, kusukela elahleka property pepper, lishintsha ukunambitheka nombala.

Ukusetshenziswa upelepele kwezokwelapha

Pepper kuyinto kabanzi esetshenziswa for the nokwelashwa kwezifo ezihlukahlukene. A isizinda ngokukhiqiza ezihlukahlukene yokugcoba wezokwelapha kanye isithako nomuthi. Capsicum plasters kanye yokugcoba akhulule imisipha ukukhathala ubuhlungu, kusiza ubuhlungu bamalunga. Amafutha isithako nomuthi esekelwe pepper ukukhiqiza umphumela ukufudumala, bajwayele ngoba umkhuhlane. Anakho imiphumela antipyretic futhi diaphoretic phezu komuntu.

Ngesisekelo nopelepele ekhiqizwa lwesinaphi, kanye Izingxube ethize ephefumula izifo ze- bronchi.

Isetshenziselwa ngesimo isithako nomuthi kwezokuphatha yangaphakathi. Amaconsi ambalwa ngaphambi kokudla neqhaza iphango kanye ukugaya okuhle.

Ukusetshenziswa pepper ngezinhloso ayeyisimonyo

Umkhiqizo kabanzi ngezinhloso ayeyisimonyo: sengezwe okhilimu, amafutha yokugcoba. pepper Zezıhlabane kunomphumela ezuzisayo phezu isikhumba nezinwele. Kuvuselela ukukhula esikhathini esidlule, okwenza babe namandla futhi shinier. Ngaphezu kwalokho, isetshenziswa toothpastes ukuqinisa izinsini, ukunciphisa ukopha yabo.

Chili isetshenziselwa kwesisindo. It ngesivinini umzimba, kuthuthukisa kwegazi, zishukumisa ukukhiqizwa ukushisa emzimbeni. Ngenxa yalokhu kukhona ukushiswa kilojoule. imikhiqizo izinqubo okumelwe kuthiwa udla ukudla eziningi limited.

Ingozi nezinzuzo obabayo pepper - ngesihloko izifundo eziningi, ngenxa okuyinto kuyacaca ukuthi uma izifo wokugaya ukudla ukusetshenziswa esincane pepper kuzuzisa kakhulu ukuba abantu.

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