Ukudla kanye iziphuzo, Amasobho
Isobho esiphundu futhi unempilo nge iklabishi
Isobho nge iklabishi - isihloko sihloko lanamuhla. Izinzuzo imifino ungakhuluma eziningi, kodwa kungcono ukuba apheke ukudla ambalwa.
Cream of broccoli
Puree isobho - okukhethwa kukho labo ungathandi okuphekiwe yemifino izingcezu esitsheni kuqala. Futhi lokhu, njengoba umkhuba imibukiso, ifa izingane ezincane nje kuphela kodwa futhi abadala. Pheka isobho efana yasendlini. Uzodinga: broccoli, u-anyanisi, ibhotela, umhluzi, ufulawa, anyanisi oluhlaza, ukhilimu, usawoti, amakinati kanye pepper. Fry anyanisi. Oku-usike zaba izingxenye ezincane yanoma iluphi. Ubilise broccoli noma inyama umhluzi, noma amanzi avamile. Govuza a spoonfuls ambalwa kafulawa bhotela. Thela isigamu inkomishi ukhilimu kuwo. Epanini nge umhluzi, indawo onion, ufulawa umhluzi, engeza usawoti, engeza amakinati nut kanye pepper kancane. Pheka phezu emlilweni ophansi, bese usebenzisa i-blender ukucwiliswa ukwenza isobho puree. Khona-ke uthele ngisho nengxenye inkomishi ukhilimu. Letha ngamathumba bese ususa emlilweni. Vumela isobho sokunika ke ufafaze oqoshiwe onion eluhlaza uphake.
Isobho futhi iklabishi isobho, amazambane ecubuziwe nge broccoli noshizi ogayiwe
Enye indlela esihlwabusayo ukulungiselela iklabishi isobho. Sebenzisa: broccoli, onion, isanqante, garlic, umhluzi (inkukhu, imifino), ubisi (ukhilimu), ufulawa, ushizi, usawoti kanye pepper, uwoyela zemifino. Epanini, shisisa amafutha. Fry therein ngaphambilini yashizi izaqathi aqotshwe anyanisi. Beka broccoli, amboze umhluzi bese ulinda kuze abilayo. Ngemva kwalokho, eminye imizuzu emi-10 ubilise isobho. Esitsheni ehlukile, uhlanganise ngobumnene ambalwa wezipuni kafulawa ubisi noma ukhilimu. Zama ukugwema izigaxa kwakhiwa. Kuze kube yimanje, uketshezi kumele busuka ufulawa, hhayi okuphambene nalokho. Thela inhlanganisela okuholela zibe isobho. Lapho ubeka ufulawa, lo mkhulu kuyoba isidlo sakho. Isizini ngosawoti, engeza pepper, garlic olwembiza. Linda kuze kube yilapho isobho kuziwa ngamathumba bese ususa emlilweni. Sebenzisa blender ngokucwiliswa. Esikhathini hot, batheleka izingxenye phezu kwezitsha, izitsha, engeza ushizi vukuza. Top kancane ufafaza it ne paprika uhlobise sprig of zasemazweni
Isobho nge ubhontshisi neklabishi
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