Ukudla nokuphuzaI-soups

Isobho sezinkukhu njengesiqalo sezifundo zokuqala

Isobho sezinkukhu kubhekwa njengama-classic angenakunqotshwa kwezidlo zokuqala. Uyathandwa yizingane zombili kanye nabantu abadala, ngoba akagcini nje okumnandi, kodwa futhi unomsoco futhi ulula kakhulu. Sizokhuluma ngokulungiselela isobho senkukhu kule ngqungquthela.

Amandla ethu okuphulukisa umhluzi wenkukhu ayaziwa iningi lethu. Ikomishi lomhluzi oshisayo olusanda kulungiswa likwazi ukufudumala kokushisa kwezulu, nokunikeza amandla namandla ngesikhathi sokushisa nokushisa.

Kuyinto isobho inkukhu ukuthi wonke umuntu ogulayo emva kokuhlinzwa. Futhi uma umhluzi uphuzwa ngamavithamini, amaminerali nezinye izakhi (ukwengeza imifino - amazambane, anyanisi, izaqathe), uzothola amandla omshini onamandla wokulwa namagciwane. Sekuyisikhathi eside kufakazelwa ukuthi isobho elinjalo lisiza ukunciphisa ukuphuza kwekhaleni ngamakhaza, futhi kunciphise ubuhlungu emqaleni.

Inzuzo ecacile yukuthi isobho lezinkukhu lilungele kalula futhi lilungiselelwe futhi linokupheka okuningi okuhlukahlukene. Ingahlanganiswa nayo yonke imifino, okusanhlamvu noma izinhlobo ezihlukahlukene ze-pasta, futhi esimweni ngasinye ukunambitheka kwesobho kuphuma kahle. Ngaphambi kokuba uqale ukujwayela izindlela zokupheka ezikhuthele kakhulu, kufanelekile ukucabangela amathiphu amaningana ngokulungiselela kwawo.

Okokuqala, ukunambitha umhluzi wenkukhu wawunamandla kakhulu, kungangeza ama-cubes amancane.

Okwesibili, amathambo enkukhu, amathumbu, amakhanda kanye namathanga yizimfanelo ezinhle zomhluzi.

Okwesithathu, isobho lezinkukhu, ngaphezu kwe-anyanisi kanye ne-izaqathe, futhi lithanda izimpande ezimhlophe.

Okwesine, wonke ama-carrots kufanele abekwe lapho epheka umhluzi ngesikhathi esifanayo nenkukhu.

Manje, eqinisweni, sekuyisikhathi sokujwayela iresiphi yokuqala yensizi yenkukhu. Isobho senkukhu elinama-pasta liyingqayizivele, ngakho iresiphi yayo ijwayele wonke umuntu futhi ijabulela ukuthandwa okungavamile.

Izithako:

  • Inkukhu inyama - amagremu angu-500;
  • Amazambane (usayizi omkhulu) - izingcezu ezintathu;
  • Amaqathi kanye anyanisi - izingcezu ezimbili ngayinye;
  • Macaroni;
  • Pepper, usawoti;
  • Imifino emisha (eyomile).

Ekuqaleni, udinga ukulungiselela umhluzi wenkukhu. Geza inkukhu bese uyisika zibe izingcezu ezincane, uthele amanzi abandayo bese upheka. Kanye nenyama ngesikhathi esisodwa sibeka u-anyanisi ohlanzekile kanye nesanqante epanini, lokhu kuyadingeka ukuze isobho sibe yiphunga futhi libala.

Umhluzi kufanele ulethwe emathumba, bese unciphisa ukushisa okungenani futhi ushiye esitofu kuze kube yilapho usulungile. Ngemuva kokuba umhluzi upheke, imifino ebilisiwe ingasuswa, futhi inkukhu ingaxhunyiwe ibe yizicucu ezincane.

Okulandelayo, udinga ukulungisa ukulula okulula. Ukuze wenze lokhu, fake kahle u-anyanisi nama-karoti, bese ubhaqa noma imifino, noma ibhotela, kuze kube nsundu yegolide.

Amazambane aqoshiwe engeza inkukhu enomkhuhlane bese upheka imizuzu engu-3-5, bese ungeza futhi uhambe. Lapho amazambane esekulungele, ungangezela i-macaroni isobho senkukhu. Zipheke emaminithini ambalwa, bese ufaka usawoti, pepper uphinde ususe ipanethi. Isitsha esiphumelele sihlotshiswe ngemifino futhi sikhonze ngesibindi etafuleni.

Ayikho into enhle kakhulu isobho senkukhu nobhontshisi. Lesi sidlo sendabuko sinezikhathi zokuthandana cishe nawo wonke umndeni, njengoba iresiphi yokulungiselela kwayo ilula, futhi umphumela wukunambitha kubo bonke.

Ngakho, izithako:

  • Inkukhu (½) noma inkukhu yenkukhu;
  • Amazambane (usayizi ophakathi) - 3-4 izingcezu;
  • Anyanisi - izingcezu ezimbili;
  • Izaqathe (ezinkulu) - ucezu olulodwa;
  • Ubhontshisi obumhlophe obumhlophe - 1 buyakwazi;
  • Amafutha omifino;
  • Iqabunga le-Bay;
  • Usawoti, pepper.

Inkukhu idinga ukugezwa, ifakwe embizeni yamanzi iphinde iphekwe. Bese ususe ibhodlela esitokisini, uthathe inyama, uphelele umhluzi wenkukhu. Bese useza usawoti, i-leaf leaf bese uyibeka emlilweni omncane.

Ngalesi sikhathi, amazambane, izaqathe kanye anyanisi kufanele zihlutshiwe futhi zibe yizicucu eziphakathi. Amazambane kufanele athunyelwe emhluzeni bese epheka imizuzu engama-15-20 (emva kokubilisa), futhi gazinga anyanisi nama-izaqathe epanini lokuthosa kuze kube nsundu lwegolide. Uma amazambane ephekwe, engeza ubhontshisi obunziwe (ngokwemvelo, ngaphandle kwe-brine), u-anyanisi odlule, izaqathe, bese ubilisa isobho ngamaminithi angu-10 ngokoqobo.

Isilwane esilungele inkukhu nobhontshisi singahle sihlotshwe ngemifino bese sisebenza sishisa etafuleni.

Bon appetit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.