Ukudla kanye iziphuzo, Salads
Salad izinhlanzi: zokupheka nsuku
Izazi zokudla bathi zonke izitsha nenhlanzi inyama njalo enempilo, nokunye okuningi. Futhi ngaphandle isaladi izinhlanzi, iresiphi of okungaba original kakhulu - umkhiqizo-kilojoule amaningi. Izinhlanzi fat futhi mafutha. Ngakho, uma uthanda ukupheka salads namafutha, isaladi izinhlanzi (salmon iresiphi) kuyoba kakhulu-kilojoule amaningi.
Amasaladi nale zixhaphakile uju izinhlanzi. Phakathi kwabo kukhona ulula, futhi zikanokusho ngempela, ababeka etafuleni zemikhosi. Kodwa futhi elalidume kunawo wonke, kungashiwo abantu, kuba "Mimosa". Ukupheka kungaba kwanoma iyiphi kubhakwa, abilisiwe, kanye anosawoti, ngabhema noma okusemathinini izinhlanzi. Inketho engcono - kuba salmon.
Salad izinhlanzi (salmon iresiphi) uzilungiselele kanje: thatha izinhlanzi fresh futhi zifakwe emanzini anosawoti imizuzu engaba yishumi. Kwase selehlile bese uthathe nezixhobo ezinkulu, futhi ungavele smash ngemfoloko. On a grater indawo ukukuthinta isanqante gazinga ne anyanisi. Amaqanda nazo grate. On ipuleti esikhulu flat futhi basakaza izinhlanzi balifafaza nge kalamula kancane bese uthele imayonnaise. Bese kufika ungqimba zazharki futhi ungqimba imayonnaise futhi. Phezu kwakho konke efafazwe Iqanda yashizi.
Salad ne inhlanzi nelayisi futhi ivame okulungiselelwe. Ithathwe zonke amagremu 300 izinhlanzi okuphekwe, enye inhloko anyanisi, inkomishi irayisi (abilisiwe), amaqanda amathathu, usawoti kanye imayonnaise. onion imibengo uthele amanzi abilayo imizuzu emihlanu. Le nhlanzi ehlukanisiwe amathambo, futhi kutsho futhi ixubene irayisi kanye anyanisi. Oku-tho onion ngamanzi yomiswa. Izithako axutshwa, engeza usawoti kanye imayonnaise.
Ngikhumbula kanye ekhaya kwaba eningi herring. Yingaleso sikhathi lapho safika enhloko nokuthi ngaphezu "elingenamikhono", thina cishe awazi salads nge herring. Zolo lokhu, i-Internet kwaba nje izwi elihle, futhi sasifuna zokupheka zokupheka ubudala. Into yokuqala ukuthi sizilungisile yingaleso isaladi izinhlanzi (inhlanzi) kanye apula. Kuvele inhlanganisela engavamile? Kodwa, Isimanga siwukuthi, a kakhulu futhi esihlwabusayo. Ngakho ubalungiselela kanjani?
Thatha inhlanzi, ukususa ibele lakhe, fake usike. Muva nje, siba ungathengi wonke izinhlanzi, futhi uthathe inhlanzi izimbiza plastic - kusale nje eyodwa imbiza ezinjalo. Pheka kuze kuphekwe amaqanda 3 no-3 amazambane (izikhumba zabo). Thina ukuhlanza imifino yethu, uthathe cubes. apula amabili pokislee futhi oqoshiwe. Futhi ugaye eyodwa onion encane. Konke lokhu mix, imayonnaise. Futhi inhlanzi jazi noboya ulungile!
Ngisho nangaleso sikhathi, sasilungiselela isaladi nge herring nama-crackers. amazambane amabili abilisiwe uthathe cubes. Ngakho ukwenza ukhukhamba 2-3 herring yethu. Konke lokhu mix, engeza dill oqoshiwe kanye imayonnaise. Futhi thina abeke crackers omisiwe.
Muva nje ngiye okukuyi-Internet nge izinhlanzi isaladi iresiphi kakhulu efana le. Kubo bonke ohlwini, ngaphandle crackers, engeza uphayinaphu okusemathinini. Nambithani iba uqabula. Nokho kukhona wakhonza ehlukile kancane. Sika isinkwa ngesigamu, donsa imvuthuluka bese efakwa isaladi okulungiselelwe isikhunta. Ngokuhamba ukudla kwakusihlwa nomkhaya wakhe isaladi akubonakali e isinkwa okuthile ungakhululekile - ungakwazi ngokushesha ngiwunqamule izincezu zesinkwa; kodwa phezu samaholide etafuleni isaladi ngakho akunakwenzeka ukuthi bathumele, njengoba izivakashi zakhe ungakhululekile lapho. crackers Ithengwe enongiwe hhayi uhambe - anika umuntu ongamazi ukunambitheka, ngakho-ke ngokwaso nasushit crackers bese wengeza ukuba isaladi.
Ungathatha enye inhlanzi uma uthanda. Ngokuvamile, izinhlanzi iya kahle amazambane abilisiwe amaqanda. Kodwa kuvela isaladi esihlwabusayo ikakhulukazi izinhlanzi kanye amakhowe. Engeza mikhiqizo, anyanisi kanye imayonnaise, nje kancane - futhi uqale ukusebenzisa. intando Ezinhle isaladi leminqumo nama-crackers. A ulethisi kanye dill ngokuvamile njalo kuze kube seqophelweni. Uma esiqandisini has a ikhukhamba, uyifaka - kuyokunikeza kwehlobo isidlo.
Ungakwazi bayenqaba ukusebenzisa imayonnaise amafutha yemifino ne esincane soy kanye lwesinaphi. Futhi uma ufuna isaladi nge omuncu, le fake-fake nquma lukalamula, engeza isaladi bese efakwa efrijini ihora. Ngakho qhubeka! Isilingo, ukuthola izinketho ezintsha, ezimibalabala kakhudlwana futhi okumnandi!
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