Ukhathele konke. Ngifuna ukuphumula ...

"Ngikhathele ... konke ..." - la mazwi okungenani kanye empilweni, kodwa esashiwo yilowo nalowo wesifazane. Luthini olwakho "konke"? Kusukela umsebenzi, umkhaya, abangane, izinselele, ngisho ekhaya. Kukho konke lokhu kungaba kuyakhathaza. Futhi iyini ikhambi kangcono yilesi sifo? Yiqiniso lonke. Uma itholakala.

Uma ungakwazi ukukhokhela uphumule, kungani ungathathi le ithuba? Wawuyoba yini ukuphumula kuncike ukuthi iyini owesifazane ukhathele. Kubantu? Khona-ke kubalulekile ukuchitha iholide wedwa. Ukuze ehlathini ukuya izintaba ezintabeni, qasha ngasolwandle. Ngokuvamile, lokho ungokoqobo, kodwa ayengekho bangaphandle. Alone nemvelo. Ukhathele zonke, futhi ikakhulukazi umsebenzi, khona-ke udinga i iholide asebenzayo nokuzijabulisa. Kodwa okokuqala, izinsukwana, kuyinto efiselekayo ukulala. umsebenzi evamile lwasituba - ukufeza into efanayo nsuku zonke, abangafuni ngizithola? Yomuntu ngakho wenza ukuthi kuyinto kumele siyifeze. Ngakho-ke, kuyinto efiselekayo ukwenza okuthile, sekuyisikhathi eside okuyinto wafuna ukuba uchithe isikhathi sami ukuzama into entsha - kuyokusiza balahle umthwalo yokukhathala zanqwabelana phezu sonke isikhathi.

"Ngikhathele konke" - abavame ukukhala ngayo enjalo. Ukukhathala - nokuthile ababengambeka abesifazane ngokuvamile baphendukela kudokotela. ukutubeka - satellite isifo, okuyizinto eziyizici indlala yegilo, kanye kwegazi, izinkinga zenhliziyo, futhi beriberi.

Kodwa awukwazi ukuxilonga uqobo, kudingeka owelapha. Ngezinye izikhathi imbangela futhi ayikwazanga ukutholakala. Khona-ke, cishe, ukukhathala - ke is phetho of nendlela yokuphila esenza uyintombazane, sindisa sezinzwa nangokwengqondo, ukungondleki kanye nokungawuvivinyi umzimba.

Kuwufanele ukukhumbula izincomo eziyisisekelo ukuthi odokotela ukunikeza isikhalazo, "Ngikhathele konke." Sidinga ukuqala ukubhekana ekudleni. Contraindicated Ukudla okuqinile. Ngenxa yokuthi yena libuhlungu yena Ukuyekwa kwezindlela ukudla okuvamile, umzimba angawutholi izinto ezibalulekile ezidingekayo, ukuze kwezwakala sengathi ngokwenama. Ukudla kufanele kube lesifanele. Kuyadingeka ukuba ayiyeke le imikhiqizo okusemathinini nemikhiqizo lulwimi siphelile. Kuyadingeka ukusebenzisa amavithamini - E, B no-C

Ukukhathala ukusabela komzimba ukuze ukucindezeleka ngokomzwelo nokuhluleka. Inkulumo ethi "ukhathele" ungezwa avame kulezo nabesifazane abazenzo umsebenzi ihlobene zokuxhumana. Engingayenza into eyodwa kuphela - ukuhlaziya siyoba luhlobo luni lwabantu bakwatiswe. Futhi beshintsha isimo sabo sengqondo kuso.

The main umthetho - ubuthongo umsindo. "Ngikhathele kwakho konke, nginethemba omningi futhi akukho isikhathi ukulala ..." - ngakho uthi abaningi. Udinga ukuze uyithole. Kumele ukwaba kahle isikhathi sabo ukubukeza umbuso wakhe, esimisweni amacala - ungaqiniseka ukuthi ihora ubuthongo enempilo ncamashi khona.

"Angive ukhathele konke" - akuyona njalo ngemva imicabango enjalo amantombazane anqume ukuba aye kudokotela. Ngezinye izikhathi kudingeka ngempela. Ngokwesibonelo, lesi sifo of ukukhathala okungamahlalakhona. It is hhayi nje anda Ezimweni ezinjalo, kubalulekile uyakhathaza. Kuyinto ubuhlungu bemisipha, imfiva, ukucindezeleka, ukozela ezinzima. Ngezinye izikhathi kuthatha iminyaka, futhi uphethwe can kuphela onguchwepheshe. Ngakho-ke kungcono ukuba uhlaziye imodi zabo noma ukunikeza umzimba wakho ukuphumula kancane, kuka ukubhekana nokugula yingozi nje futhi sinamandla.