Ukudla kanye iziphuzoZokupheka

Ukudla turkey cutlets - ongakhetha ukupheka. Turkey cutlets: zokupheka kuhhavini futhi umbhangqwana

cutlets zokudla turkey - isidlo esihlwabusayo futhi unempilo ukuthi kulula ukulungiselela for kwasemini noma dinner kuwe wonke umndeni. Kulesi sihloko, uzofunda izindlela ezimbalwa ezilula, kanye iseluleko nesiqondiso ekusebenziseni kwabo.

Intuthu turkey cutlets Ukudla

Lokhu dish uphelele imenyu yezingane futhi bangangena ekudleni abasubathi nalabo abazama ukunciphisa umzimba. Ukuze silungiselele lezi Burgers sinikeza ngesitimu.

izithako:

  • turkey inyama ngaphandle amathambo - eyodwa kilogram.
  • Onion - 200 amagremu.
  • Amazambane - 200 amagremu.
  • Green - 100 amagremu.
  • Rusk imvuthu - 100 amagremu.
  • Water - 100 amagremu (ungakwazi bamelele ubisi, umhluzi noma ukhilimu buhlanjululwe).
  • Egg.
  • Izinongo - ukunambitha.

Ukudla turkey cutlets uzilungiselele ngendlela kubhayela double sisobala:

  • Ukuze uqale ukupheqa ngokusebenzisa inyama grinder yenkukhu umucu, amazambane, u-anyanisi kanye namakhambi. Khona-ke engeza ukugxusha Iqanda washaywa, usawoti, izinongo, omisiwe futhi amanzi.
  • isisindo Blind we okuholela patties okusaqanda futhi uwafake yamalahle inkomishi.

Phakathi isigamu sehora ungakwazi nambitha isidlo amnandi ukuthi ngokoqobo liyancibilika emlonyeni wakho. Khonza it nanoma isaladi noma ezinye side dish.

Turkey cutlets kanye oats iphuma

Akukona ukugcina umswakama umucu yenkukhu ngesikhatsi ukupheka? Sizovula imfihlo elula - Baphehl oatmeal nengulube, pre-ofakwe ngobisi. zokupheka onemininingwane sokudla okwehla esiphundu, ungase ufunde ngezansi. Okwamanje, lungiselela kule mikhiqizo:

  • Turkey umucu (sithatha ethangeni lesokudla) - eyodwa kilogram.
  • Hercules ishq - ingilazi eyodwa.
  • Ubisi - ingilazi eyodwa.
  • anyanisi ababili ophansi.
  • Usawoti kanye pepper - ukunambitha.
  • Rusk phansi - 100 amagremu.
  • amafutha yemifino - ukunambitha.

Indlela ukupheka cutlets turkey kuhhavini (Ukudla)? Recipe isidlo enempilo sisobala:

  • Ukuqala Chop ishq e-grinder ikhofi bese ugcwalisa kubo ubisi.
  • Inyama yomhlatshelo turkey, washa futhi ufake pat ezomile. Onion ikhasi Imi zibe tincetu. Grind ukudla usebenzisa grinder, blender noma ukudla processor.
  • Engeza izinongo nengulube, usawoti kanye ishq zingavuvukalanga.
  • patties IZIMPUMPUTHE, Roll nabo isinkwa imvuthu kanye ngokushesha Fry kwabo epanini. Ngemva kwalokho, Dlulisa kungenalutho ukuze isikhumba futhi uyithumele kuhhavini.

Indishi eqeda kungenziwa wakhonza isidlo semifino ohlangothini noma isaladi zonke imifino.

Burgers yokudla multivarka

isidlo okunempilo turkey inyama ungakwazi ukupheka ngombhangqwana usebenzisa Multivarki. Imiphumela iba yinhlanganisela yokukhandleka Burgers ezithambile kanye namanzi, okuzokwenza kwasemini yakho noma dinner umuntu emnandi.

imikhiqizo:

  • turkey nengulube - 700 amagremu.
  • amafutha zemifino.
  • Isinkwa noma isinkwa esimhlophe - 80G.
  • Ubisi - 150 ml.
  • Onion.
  • Izinongo - ukunambitha.

Ngakho, ukulungiselela cutlets wezokudla turkey multivarka ambalwa:

  • Cwilisa isinkwa ngobisi (mayelana imizuzu emihlanu), bese wring it out u hlanganise inyama nengulube.
  • onion Clean, uthathe cubes kanye gazinga. Kufake lonke imikhiqizo.
  • Beka namakha nengulube usawoti.
  • Beka patties phezu hlupha nigcwalise endishini ngamanzi.

Pheka ukudla ku "Umusi" imizuzu 25.

Cutlets kusukela inyama yokudla ushizi izigwaca amaqanda

Njalo umama uzama ukujabulisa izingane zabo akuzona kuphela sokudla okwehla esiphundu kodwa futhi enempilo. iresiphi yethu kahle imenyu yezingane, ngakho unake okukhethekile kuye.

izithako:

  • turkey nengulube - 400 amagremu.
  • Onion - 70 amagremu.
  • Isinkwa - 30 amagremu.
  • ushizi Hard - 100 amagremu.
  • Ubisi - 100 ml.
  • amaqanda izigwaca - ezintathu.
  • Salt - ukunambitha.

Indlela ukupheka cutlets turkey kuhhavini Ukudla? A iresiphi eziningiliziwe lokhu dish, ungafunda ngezansi:

  • Hlanganisa ne amaqanda izigwaca ekuphambukeni, bese uhlanganise nabo inyama. Engeza imikhiqizo ofakwe ngobisi isinkwa kanye anyanisi oqoshiwe.
  • Ushizi deda on a grater emihle bese uxhuma inyama. Ungakhohlwa ukubeka izinongo kanye anyanisi.

Wet izandla ukuma patties bese uyibeke bayobhaka iphepha (ukuze gcoba akusiyo kunesidingo). Thumela nalutho eziko upheke ikota yehora.

Cutlets turkey Ukudla

Uma usebenzisa futhi ubuke ekudleni kwakho, uzokubona iresiphi yethu. inyama zokudla thina ukupheka ngaphandle amafutha kanye nemikhiqizo equkethe carbohydrate okusheshayo.

Ngenxa yalesi isidlo uzodinga:

  • turkey webele (webele) - 700 amagremu.
  • Onion - ukunambitha.
  • A utamatisi ezinkulu.
  • bran nepepper - wezipuni ezintathu.
  • Amaprotheni amaqanda inkukhu - izingcezu ezimbili.
  • Pepper nosawoti - ukunambitha.

Ukufaneleka idina kuphekwe ngokushesha futhi kalula:

  • Sika inyama, utamatisi no-anyanisi ehlutshiwe zibe cubes ezincane.
  • Engeza amaprotheni ukudla, bran, usawoti kanye izinongo ukunambitha.
  • patties IZIMPUMPUTHE futhi uyibeke bhaka, yonke into ngemigudu isikhumba kusengaphambili.

Thumela isidlo sakho endaweni broiler kahle ukufuthelana. Lapho workpiece kuphekeke ngolunye uhlangothi, ujike scapula yabo. Burgers Ready ukukhonza nge imifino kanye ulethisi. Khumbula ukuthi uma unqume sina ukuba anciphise umzimba, kufanele isetshenziswe njengendlela dish side iphalishi, okusanhlamvu noma amazambane.

Patties ushizi phezu hlupha

Uma unquma ulahlekelwe ngamakhilogremu ezimbalwa, bese unake leresiphi. Ngalo, ngokushesha ukulungiselela ukukhanya kanye dinner nokwanelisayo. Ngaphezu kwalokho, isidlo yethu ingalungiswa abantwana zasenkulisa ubudala. Isethi elula imikhiqizo futhi kalula ukulungiselela vumela besifazane abanolwazi kanye nabapheki imfundamakhwela.

Imikhiqizo kwesokudla:

  • Nengulube turkey umucu - 300 amagremu.
  • Okuphansi amafutha cottage shizi (noma angu-5% fat) - 180 amagremu.
  • Onion - one piece.
  • Inkukhu amaqanda.
  • Inqwaba elincane dill.
  • Salt.

Indlela Yokuthola meatballs turkey on the hlupha, thina kuchazwe lapha ngezansi:

  • Gaya umnsalo blender, bese ixhume iqanda, ushizi, inyama, amakhambi kanye nosawoti.
  • Ungqimba kwaphumela ugovuze kahle futhi abashaya, zasuka ezandleni zakhe.
  • Akha patties liphuma kulo ngokushesha Fry izikhala epanini-hlupha.

Dlulisa chops ku mat abicah, bese uthumela nabo kuhhavini. kamuva Imizuzu eyishumi nanhlanu, idina yakho izolunga. Phelelisa entrée iyiphi Hlobisa futhi ngokushesha uwulethe etafuleni.

isiphetho

Njengoba ubona, Ukudla turkey cutlets uzilungiselele ngokushesha futhi kalula. Ungasebenzisa noma isiphi iresiphi, njengoba kuchaziwe ngenhla, futhi wenze noma yiziphi izinguquko kuwo. Siyojabula uma lokhu dish ukunambitheka yakho wehlele imenyu evamile.

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