Ukulimala iziphuzo energy: inganekwane noma zingenzeka ngempela?

Amandla iziphuzo kukhona isiphuzo zithandwa esetshenziselwa ophoqelelwe ukwanda umsebenzi, ekuqedeni ukukhathala gqwa, ukuqaliswa ephakeme ukucindezeleka ngokomzimba ku umzimba, ukwandisa umzimba amandla, njll

Isakhiwo esiyisisekelo kuyinto amandla isiphuzo caffeine, taurine, melatonin kartinina, Mateine, guarana Vitamin B kanye nezinye izinto. Ukuze izindleko Sibonisa yabo umzimba, kwehle imisipha ukukhathala, ekuqedeni umuzwa indlala, njll Ngokungangabazeki, ukushukuma enobudlova yomsebenzi kwazo zonke izinhlangano of umzimba - kuyalimaza amandla iziphuzo.

Yiqiniso, abantu abaziyo mayelana umonakalo ka iziphuzo energy emzimbeni womuntu. Lokhu kungenxa yokuthi iqukethe ikhemikhali zibulale isimiso sezinzwa, inkanuko umsebenzi wonke amangqamuzana obuchopho.

Ngakho uyini iziphuzo energy, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ukuthi imibono ephikisayo inani elikhulu labantu? Ngaphandle kweqiniso lokuthi kwabathile amandla - umonakalo bekhulisa inzuzo ukuze umzimba. Bayakwazi ukuphakamisa isimo bese ngcono imiphumela yomsebenzi bokusungula. I iziphuzo energy kungenzeka amavithamini kanye glucose, okuyinto lapho udle ekucebiseni amaseli kwezitho izinhlelo izinto eziwusizo kudingekile ekuphileni okuvamile.

Ngokungangabazeki, umonakalo ka iziphuzo energy iyasebenza njalo. Umkhawulo lemali avumelekile ukusetshenziswa nsuku zonke ingenye ebhange. Kungenjalo, okwanda blood pressure kanye noshukela egazini emzimbeni. Ngokwesibonelo, kwamanye amazwe, ngenxa yalesi sizathu, iziphuzo lisabalaliswe Pharmacy amaphuzu, njengoba kulinganiswa imithi izidakamizwa.

Njengomthetho, isiphuzo ngokwayo ayinazo izinto ngoba amandla kakhulu, ngenxa nje kukhona izinto ezibangela umzimba ukuba ukhiqize bamandla alo efanayo - izinsiza kufihlwe zomzimba womuntu. Ngenxa letindzala ukuphatha amandla umzimba ulahlekelwa umsebenzi kwenzeka ukukhathala, ukucindezeleka, ukuqwasha, njll

Futhi eziyingozi amandla iziphuzo wukuthi kuba ngokwanele isisu oqinile. Ngakho-ke, ukusetshenziswa kwalo kuholela yokuthi umzimba engalali uketshezi ewusizo. A isiphuzo kuhlukunyezwa kuholelwa kulwazi tachycardia zokukhukhumala, iziyaluyalu nevrnym, yokukhathazeka nezinye kwendikimba.

isigaba esikhulu sabantu ohlale kudle iziphuzo energy, kukhona abafundi, abasebenzi kanye umthwalo osindayo, abashayeli, abathandi kuma-nightclub nasezindaweni amaqembu. Lokhu kungenxa yokuthi umsebenzi njalo edingekayo, kukhuphuke nobungqabavu kanye nomdlandla wokuphila. Ikakhulukazi ukukhangisa ezikhangayo ubiza ukuthenga embizeni enhle, angasetshenziswa ukwenza ukuphila ocebile futhi ezimibalabala.

Kube Izimo categorical. Ngisho ngaphansi kwaziphi izimo lapho kufanele kube ukusetshenziswa iziphuzo energy ukuze izingane nabesifazane abakhulelwe. Futhi, ngenxa okuqukethwe high caffeine akunconyelwe abantu izifo zenhliziyo kanye isimiso sokugaya ukudla bungene. Uma umuntu uhlushwa izinkinga zokulala, Energy kuyonezela isimo.

Umbhali wayevame ukunezela lokhu umkhuba nsuku ukudla iziphuzo energy esemncane kuholela yokuthi intsha bathuthela iziphuzo namandla, inkanuko isimiso sezinzwa futhi ukwandisa kwemizwelo yesikhashana. Lena indlela ngqo utshwala, okuyinto lugcwele izinkinga ezahlukene ngokuphelele emibi ngoba umzimba.