Ulwe omisiwe ekhaya

Amnandi ezomisiwe - kuyinto isidlo enhle nge ubhiya hhayi kuphela. Futhi ngaphandle Foam ke uya nge bang, ikakhulukazi inkampani efudumele labangane. Ngakho indlela ebalulekile kakhulu ikhwalithi salting futhi eminye inqubo ukupheka. I izitolo lengatfolakali yimpumelelo, ngokombono wethu, izinhlanzi. Kungaba okunosawoti noma overdried, futhi othile ukuba ahlale emanzi kakhulu. Ngakho-ke, ukukhetha ekahle - kuba ukupheka ekhaya wedwa. Namuhla, sinesithakazelo kwesikwenzayo omisiwe ulwe. Indlela ukupheka ukuze "ngemuva ezindlebeni ukudla"? Kuyinto real ubuciko, ngoba labo ababezama ukwenza izikhala okokuqala, ngokuvamile zithola okunamathelayo, okunosawoti noma anosawoti izinhlanzi insufficiently, okonakalayo.

River noma ulwandle

Ngokuvamile ithengiswe bream obomile, perch nezinye okuthile abantu basemadolobheni abangavamile emfuleni ezitolo zethu. Sinenkosi zizwakale kahle, kodwa basalokhu bengakakwazi ncintisana izinga izinhlanzi olwandle. Ngakho uma unquma ukuthenga fresh umkhiqizo eqandisiwe upheke ngokwakho, kungcono makudle wesibili. ulwe omisiwe - uju kweqiniso. Wena zama kanye futhi ngikhohlwe konke mayelana roach futhi bream.

Esinye isici esibalulekile - kuba ukungcoliswa umfula izinhlanzi isihlava KWAMAGUNDANE. Ukukhetha zezinto eziphila emanzini, wena nhlobo ingozi. Ngakho-ke ulwe omisiwe akukhetha okungaphezu kokujwayelekile kithi perches.

Omisiwe noma omisiwe

Ngokuvamile, lezi izindlela ezimbili yokulungiselela abantu badidekile nomunye, ngakho ake sigxile amagama. ezomisiwe is etholwe izinto zokusetshenziswa preliminarily omiswe anosawoti. Kungaba inyama. Nokho, ngokuvamile abizwa ngokuthi omisiwe. Uyini umehluko? ezomisiwe isidlo ephelele futhi abazimele. Kodwa billet omisiwe kubhekwa umkhiqizo lulwimi siphelile. Kungaba njengoba fresh and anosawoti omningi, kodwa isetshenziswa kuphela ukupheka, hhayi self-temusho.

indlela preform

Kungani namuhla sinesithakazelo kwesikwenzayo womile ulwe? Phela, kungase ngokushesha Fry noma ukupheka nge ikhekhe wakhe. Into wukuthi le ndlela yokwelapha kwenza kube nokwenzeka ukuba ulungiselele izinhlanzi lekusasa. Uma efika batch elikhulu izinhlanzi fresh ngenani lentengo elikahle, qiniseka ukuthi ukusizakala sipho. ulwe omisiwe - umkhiqizo wezokudla ukuthi ingagcinwa izinyanga.

Ukuze uthole eliphezulu nenhlanzi okumnandi, it is okokuqala kudingeke ukuba usawoti, bese-ke elenga endaweni umoya futhi kuziwa ukulungela. Okungukuthi, khona-ke aluphumeleli ekwelapheni ukushisa, futhi azigcina zonke amavithamini namaminerali ewonke. Futhi ukudoba kakhulu kubo. Lokhu polyunsaturated okunamafutha acid, i-calcium ne-iodine, nensimbi, ne phosphorus. ukusetshenziswa njalo kwalo mkhiqizo ukudla kusiza ukuvimbela inhliziyo futhi semithambo izifo ngokushesha, kuthuthukise ukusebenza yegilo, ukuzinza of igazi ekunqandeni cholesterol ephansi.

Calorie stockfish

Lo mbuzo oyithandayo iningi labesifazane. Yiqiniso, uma unamathela imithetho ukudla okunempilo, imikhiqizo usawoti akufakiwe ohlwini Kufanele kudliwe. Nokho, ngezinye izikhathi zithokozise namanje kunomvuzo, ikakhulukazi uma kuziwa ezifana imikhiqizo ewusizo ezifana ulwe omisiwe. Lo mkhiqizo nje ukudla, kodwa hhayi entailing isisindo somzimba. Ngakho-ke, ngisho nalapho wena ukudla okuqinile, ungakwazi bazitike inhlanzi locezu-ezinye omisiwe, ezihlukahlukene lezi ekudleni kwakho.

Ukukhetha fresh umkhiqizo eqandisiwe

Uma uhlala eduze port kolwandle, iziphakamiso ezivela Rebound evamile kungenzeki. Ngokumangalisayo, ochwepheshe babegcina ukukhetha onjani indiza abayinikela ukuthenga enhle. Kukholakala ukuthi plaice omisiwe esiphundu kunazo zonke bale zilwane. By the way, intengo ke ngefomu omisiwe futhi eliphakeme. Kumele kukhunjulwe uma uhlela ukubeka izinhlanzi okuphekwe ukudayiswa.

indlela kulungiselelwa

Okokuqala sidinga ukuthenga umkhiqizo izinga. Lokhu ngokuvamile izinhlanzi eqandisiwe besokunxele, okuzodingeka kancane ukuze unfreeze. Kodwa ungalindi kuze kube yilapho incibilikiswa ngokuphelele ngokwanele ukuba enze kube nokwenzeka ukuba ukwehlukanisa omunye nomunye. Manje kubalulekile ukuhlunga ke ngosayizi. Uma ungaphenduki, ke kuyoba nzima ukuqagela umthamo usawoti, kanye nesikhathi esidingekayo ukuqeda ukulungela yayo.

Fundani ukwenza konke kwezesayensi

Ukuze izinhlanzi ayephelele, usawoti kudingeka 4.7% we isisindo ingqikithi izinhlanzi. Ngakho-ke, nesisindo izinto ehlukile ezinkulu nezincane kanye uthole isilinganiso elilungile. Ngokwe wabahlinzeki kanye nezincwadi uphendulela isilinganiso likhulu kakhulu kusuka 7 kuya ku-15%, kodwa kulokhu wena bekhathalela kakhulu ukuphepha izinhlanzi, hhayi ukunambitheka. Salt nje enenhlamba izinhlanzi kanye ukubeka ijoka phezulu. izinto ezincane izobamba usawoti angu-48, futhi omunye lokhulu 20 cm, ungakwazi ulale izinsuku ezintathu.

uzobe Ekupheleni kwesikhathi edingekayo ukuze ahlanze inhlanzi ngayinye ngosawoti kanye kancane cwilisa emanzini ethafeni. Ukuze izinhlanzi ezincane kuzoba amahora amabili, futhi elikhulu - ezintathu. Zimbalwa kakhulu, ngokushesha uzoba ulwe okumnandi kakhulu omisiwe. iresiphi elula, kodwa futhi kudingeka usuyijwayele. Ungakhohlwa ukuthi usawoti iodized engenzi ivumelane wena. Ukuze salting badinga ezinkulu, itshe, inombolo isigayo 2.

Inqubo omiswe

Uzodinga ikhamera noma mancane kangakanani evikelwe ngokuphelele ngokumelene ingress izinambuzane. Kufanele ukufakwa ethunzini ukuze elangeni angawi kubo. Kodwa umoya wamukelekile kakhulu. I elikhulu lokushisa - 15. Ngokwesibonelo ngamunye abamhlaba ku wire umsila futhi kuleli fomu uhlala ukulengiswa. Izinhlanzi ezinkulu ziyasuswa ngemuva kwezinsuku ezingu-5, ngoba izilwane ezincane ngempela ezine.

Omisiwe ulwe, okuphekwe ekhaya, kuvela esihlwabusayo kakhulu, kodwa kudingeka silandele yonke imininingwane: izinhlanzi anosawoti namanje simisiwe, futhi qiniseka ukuthi ugcina umbhalo olinganise izinhlanzi yami ofakwe futhi yomile ashisa ongaphakeme. Industrial ukufaka usebenzisa umoya oshisayo injected. Kulokhu, inqubo yokoma kwamanzi yanda, kodwa izinga umkhiqizo wokugcina liwohloka ngokuphawulekayo. Ngakho-ke, ukuphinda umuzwa ofanayo ekhaya is hhayi Kunconywa, kungcono ukulinda kuze kube yilapho umoya uzokwenza umsebenzi wawo.

esikhundleni isiphetho

Ulwe - inhlanzi ewusizo kakhulu, ngakho-ke uma kwenzeka ukuthola iphathi enkulu, qiniseka ukuthi ukuthenga zagotovte kanye nokusebenzisa kwayo esikhathini esizayo. Ngo inqubo sokwelapha, kunokusebenza ukuthosa nokupheka, azigcina ngokugcwele zonke amavithamini namaminerali ezenza kube okunomsoco kakhulu. Caloric ulwe omisiwe - kuphela 85 kcal 100 g umkhiqizo, okuyinto aphansi kakhulu. Kuthathwa umkhiqizo wezokudla, ke nalolu lubaluleke kakhulu ekusenzeni kokudla emitholampilo. Ngaphezu kwalokho, ulwe ubhekwa i aphrodisiac ngempumelelo. Nokho, uma ulwe abilisiwe ethosiwe Awekho Izimo, kukhona njengoba enjalo kungenziwa kubhekwe njengento khona usawoti. Abesifazane abakhulelwe, umfutho wegazi ophezulu kanye nalabo isifo sezinso, kungcono ukugwema noma ukudla okuncane.