Ukudla nokuphuzaUkupheka

I-beetroot edlayo: zokupheka nezici zokupheka

I- beet esondayo , izindlela zokupheka ezifana ncamashi nokuchazwa kwamakhukhamba okhethwayo, kulungele ukudla okuhlwabusayo nesiphunga elimnandi. Ngendlela, akudingekile ukugoqa lesi siqephu ebusika. Ngemuva kwalokho, kwenziwa ngezinsuku ezintathu kuphela, futhi ungayisebenzisa ngokushesha.

Kumele kuqashelwe ukuthi i-sauerkraut (izindlela zokupheka ezizoxoxwa ngezansi) ayithandwa kakhulu kunezingcolile. Kodwa ngeze. Emva kwakho konke, okuphekwe ngokusetshenziswa kwe-acetic acid, imifino ilahlekelwa zonke izinto zayo eziwusizo. Ngaphezu kwalokho, le marinade iphikisana nokusetshenziswa yilabo abanenkinga ngepheshana lamathumbu. Ngokuqondene nomkhiqizo we-sauerkraut, ulungiselelwe kuphela ngesisekelo sezithako zemvelo, futhi izinzuzo zawo azikwazi ukugwema.

Isithombo sebhitrudi esiphundu nephunga elimnandi: ukupheka zokupheka

Njengoba kuphawuliwe ngenhla, le billet isetshenziswa ngokugcwele emva kwezinsuku ezintathu emva kokupheka. Ngalesi sikhathi i-beetroot izobe ifakwe kahle nge-brine, iyoba yinkimbinkimbi futhi iyiphunga elimangalisayo.

Ngakho, ukwakha ilitha eli-1 lokudla okudliwayo sidinga:

  • Ama-beet amasha asayizi amakhulu kakhulu - 500-700 g;
  • Amanzi okuphuza ahlungiwe - 500 ml;
  • Usawoti ongajulile - 1 isipuni esikhulu ngaphandle kwesilayidi;
  • Amaqabunga kaLaurel - izingcezu ezingu-2-4;
  • I-Pepper peas elimnandi - izingcezu ezingu-5-7;
  • I-garlic Fresh - 2-3 ama-dentic aphakathi;
  • I-dill eyomile (izambulela nezinhlamvu) - ama-2-3 ama-PC.;
  • Pepper obomvu obomvu - engeza ukunambitha.

Ukulungiselela imifino

Ngaphambi kwezinyosi ezimuncu, kufanele zicutshungulwe ngokucophelela. Ngenxa yalokhu, kubalulekile ukuthatha imifino ephakathi futhi ugeze ngokugcwele ngokusebenzisa indwangu. Okulandelayo, imifino kufanele ifakwe embizeni yamanzi futhi abilisiwe kuze kube lula amahora angu-1-1.5. Ngesikhathi esifanayo, kuyinto engathandeki kakhulu ukusika umsila wesithako. Uma kungenjalo, wonke umbala ocebile wezitshalo uzophuma ungene emhluzweni, okuzokwenza ukuthi ukudla okuncane kunambitheke futhi kube mnandi.

Ngemuva kokuba ama-beet ashicilelwe, kufanele ahlile ngokuphelele, bese ehlunga futhi ahlukaniswe amathemitha angaba ngu-7 amamitha. Uma wanquma ukwenza isidlo esinjalo setafula lokugubha, ungakhipha kahle imifino ngomese wokukhulula ushizi.

Ukulungiselela i-brine

I-Marinade ye- snack elula kangaka kodwa elula kakhulu ilungiswe ngokushesha futhi kalula. Ukuze wenze lokhu, hlanza amanzi okuphuza nosawoti ongajulile kanye nomsila ongaphansi komhlaba ukuze unambitha, ulethe ngamathumba, ume esitofu imizuzu emithathu, bese ususa ekushiseni futhi uphelele ngokuphelele. Ngendlela, lokhu kuyiphuzu elibaluleke kakhulu, ngoba uma ugcwalisa ama-beet abilisiwe nge-brine eshisayo, khona-ke ngeke uthole isiphuzo esinqunyiwe nesimnandi, kodwa inqwaba ye-mushy ye-ukunambitheka okungenakuqondakala.

Inqubo yokwakheka kwesidlo

Ngemuva kokuba i-brine ne-beet sezilungiselelwe, kufanele ushintshe ngokushesha kumvino omuncu. Ukwenza lokhu, udinga ukuthatha imbiza yokuhlanza ehlanzekile neyomile, ubeke kuwo wonke ama-clove, ama-ambulera omisiwe ngambewu, ama-pepper amnandi namaqabunga ama-laurel. Khona-ke esitsheni esifanayo udinga ukubeka izingcezu zebhetri elibilisiwe, bese uthele ngokuphelele nge-brine ehlile.

Kulesi simo, i-billet kufanele igcinwe ekamelweni lokushisa izinsuku ezintathu. Kulesi simo, kunconywa ukuthi uvale imbiza ngokuqinile ngendwangu yesilazi.

Izici zokulungiselela

Uma uhambisana nazo zonke izidingo zokulungiswa kwe-billet enjalo, ngokuqinisekile uzothola isithombo sebhitrudi esiphundu nesiphunga elimnandi. Ukupheka kwalesi sikhalazo kungabandakanya ezinye izithako ezengeziwe. Isibonelo, abanye abesifazana bangezela amaqabunga ama-currants, ama-cherries nama-apula-izihlahla emifino nge-brine, kanye nezinongo ezihlukahlukene kanye nezinongo.

Kumele kuqashelwe ukuthi isithombo sebhitrudi esimuncu ebusika silungiswa ngokulandela iresiphi efanayo, kodwa umahluko kuphela ukuthi zonke izingxenye azifakelwa emgodini ovamile wesikhumba, kodwa ku-container oyinzalo, okumele ivele ihlanganiswe nedivaysi ekhethekile. Kulo mhlaba, umlutha ungagcinwa ekamelweni elipholile isikhathi sonyaka noma ngaphezulu.

Isithombo sebhitrudi Sour : izinzuzo zesidlo esimnandi nesiphunga elimnandi

I-snack eyenziwe ngomumo igcina zonke izinto eziwusizo zemifino esemqoka, okungukuthi: i-organic, tartaric, malic kanye ne-citric acid, amavithamini B1, C, A, E no-B2, i-beta-carotene, i-PP ne-B9. Kumele kuqashelwe ukuthi i-sauerkraut igcwele inani elikhulu le-microelements ebalulekile, kuhlanganise ne-phosphorus ne-potassium.

Hlela okuphakelayo etafuleni

Ngemuva kwezinsuku ezintathu, i-sauerkraut kufanele ifakwe esiqandisini amahora ambalwa. Ngemuva kwalokho, tincetu kufanele zifakwe esitsheni esijulile (ngaphandle kwe-brine), engeza kuso izindandatho zama-anyanisi ethokozayo bese ufafaza ngamafutha angabonakali nge-sunflower. Ngemuva kokuxuba zonke izithako, kumele ngokushesha zihanjiswe etafuleni njengendlela yokudla okumnandi nesiphunga elimnandi. Ngaphandle kwalesi billet ezenziwe ngokwenzelwe kunconywa ukukhonza amazambane ahlambulukile, inyama ethosiwe nezinye izitsha ezishisayo. Bon appetit!

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