Indlela isaladi nge ngibhema inkukhu imilenze: zokupheka ezintathu ongakhetha kuzo

Uma izitsha ozithandayo kakhulu nomndeni wakho ni inyama, ungakwazi ehlukahlukene imenyu yakho yansuku zonke, isaladi nge ngibhema inkukhu imilenze. Kulesi sihloko zokupheka lokhu okumnandi, ukuxubana eqotho ukuthi nakanjani ukujabulela nomndeni wakho hhayi kuphela, kodwa futhi izimenywa, ngoba manje kulo mkhosi awunankinga yokwenze imenyu zemikhosi. The izithako elula kufinyeleleke, futhi esiteshini gas, ungakhetha ukunambitheka yakho: imayonnaise, njalo noma ephansi fat ukhilimu omuncu noma yogurt - okungcono kukho wezokudla.

Recipe №1: Salad ngobhontshisi ngibhema futhi debarking

Lokhu dish likwazi ukuhlukaniseka kalula abe yesibili egcwele ku kwasemini, ngoba ngempela ukunconywa futhi iqukethe semali wamaprotheni kokubili isilwane nemifino imvelaphi. 2-3 servings uzodinga:

• 100 gr. okusemathinini ubhontshisi, kungcono ukuthatha obomvu;
• 1 ngibhema inkukhu emlenzeni ikota;
• 2 fresh ikhukhamba Usayizi medium;
• 2 kanzima abilisiwe amaqanda inkukhu;
• 10 izingcezu asithena kanye nedlanzana walnuts (lezi izithako kungenziwa wanezela at isicelo sakho);
• amakhambi - parsley noma anyanisi;
• wezipuni ezimbalwa imayonnaise.

Endishini enkulu, sihlanganise ubhontshisi okusemathinini wageza inyama Diced, amaqanda kanye ukhukhamba. Asithena, amantongomane imifino futhi sidilike ku izingcezu ezincane bese uthumela lonke izithako. Gcwalisa isaladi okuholela nge ngibhema inkukhu imilenze ambalwa wezipuni imayonnaise, usawoti ukunambitha (ngokucophelela, ngokuvamile inyama okunosawoti kakade) kanye pepper uhlanganise kahle. Qeda ongakhonza. By the way, ungazama ukupheka lokhu isidlo akuyona inkukhu kuphela kodwa futhi nge ngibhema yenkomo, ingulube noma turkey nge inkukhu imilenze. Kunoma ikuphi, kuyobahambela eqotho kakhulu futhi esihlwabusayo.

Recipe №2: Salad nge ngibhema inkukhu imilenze kanye amazambane

Lokhu dish kungenziwa ngokuthi omunye ebusika langaphambilini, ngoba phakathi izithako zako abakhona kanye ukhukhamba futhi amazambane noshizi. Isexwayiso: ngenxa yezingxenye efanayo lokhu isaladi kakhulu kilojoule. Ukuyisusa imbala:

• 1 umlenze wonke;
• 4 naphakathi nendawo amazambane tuber;
• amaqanda 2 abilisiwe;
• 2-3 ukhukhamba zifakwe emanzini anosawoti yobukhulu medium;
• amagremu 100 we ushizi vukuza;
• amakhambi ukunambitha (parsley, dill, anyanisi);
• imayonnaise for refueling.

Leli akulona isaladi elula nge ngibhema inkukhu imilenze, iresiphi wakhe awujwayelekile ngempela, ngoba amazambane kuye akudingeki ubilise (njengoba ngokuvamile liwenze, isibonelo, i-Olivier kanye efanayo ebusika amasaladi), gazinga. Abane tuber sibe yimichilo kanye gazinga ngokushesha semali uwoyela phezu ukushisa eliphezulu njengoba kwenziwa ekulungiseleleni fries French. Ngokulandelayo, uhlanze amathambo nesikhumba umlenze wonke, uthathe cubes, bese okufanayo amaqanda ukhukhamba. Endishini enkulu, xhuma zonke izithako, engeza ushizi vukuza, amakhambi fresh ukunambitha, inkathi nge imayonnaise, usawoti kanye pepper. I isaladi okuholela kungenziwa ehlotshiswe iminqumo noma iminqumo, a sprig of parsley noma emapheshana eliqhakazile bell pepper.

isaladi Festive nge ngibhema inkukhu imilenze (ngezithombe)

Lokhu dish Siyaqiniseka be dumile among izivakashi zakho, ngoba nje kuphela esiphundu, kodwa futhi engavamile: inyama ungeze imifino engazazi kanye uphayinaphu kwezilwandle. Izithako kule samuntu ayikwazi ugovuze, kodwa nje ukubeka izingqimba. Ukuze uthole servings ambalwa isaladi azithathe:

• 150 c. inkukhu ngibhema (okusho isisindo ngaphandle amathambo, isikhumba, njalo njalo);
• 1 u-anyanisi,
• 1 nembiza encane uphayinaphu okusemathinini (izindandatho edingekayo 4-5);
• 100 gr. ushizi kanye esilinganayo walnuts oqoshiwe;
• amaqanda 2 abilisiwe;
• imayonnaise for refueling.

Lungiselela izithako: inkukhu kanye uphayinaphu Imi zibe tincetu nomzimba omncane, onion - izindandatho uhhafu, amaqanda qanda nquma on a grater, futhi amaqanda izikhupha nquma ku imvuthu. Manje endishini embondelene izingqimba: amaprotheni, inyama ke, ungqimba yangaphandle imayonnaise, emva - onion, eminye - uphayinaphu, imayonnaise futhi, ushizi vukuza, amaqanda izikhupha, imayonnaise, futhi ekugcineni ufafaza walnuts. Lokhu isaladi sizobukeka sisihle ikakhulukazi uma ukukhonza esitsheni esobala, kanye imicu ye izithako eziyisisekelo ukwenza usayizi alinganayo. Manje une enkonzweni, kukhona ukudla ezintathu okumnandi ukuthi ungakwazi ukupheka nge evamile ngibhema inkukhu imilenze.