Ukudla kanye iziphuzoZokupheka

Mackerel eyayigcwele. Indlela ukupheka lula futhi okumnandi

Ngokumangalisayo esihlwabusayo ezingengaphansi ewusizo izinhlanzi mackerel abaningi eyaziwa kuphela ngesimo ukudla okusemathinini emafutheni noma in juice ayo. Kodwa mackerel - omunye walabo zinhlobo izinhlanzi ukuthi cishe njalo ekhona emnyangweni izinhlanzi ezitolo zethu ngesimo fresh eqandisiwe futhi kuwo ungakwazi ukulungiselela izitsha okumnandi. Omunye wabo - the mackerel eyayigcwele okwaphekwa ucwecwe.

Izinhlobo ofakwe ezingaba izinto le mackerel, abaningi - kungaba nemifino, amakhowe, futhi amakhambi, nezinye izinhlanzi nengulube ngisho wamuzwa ezazigxishwe amajikijolo omuncu.

Ngifuna ukukunika iresiphi for mackerel eyayigcwele, okuyinto ungenza uwayehlalise, njengoba ilula kakhulu izingxenye zalo, futhi, nokho, kuvela izinhlanzi ezihlwabusayo kakhulu.

Ngakho, mackerel eyayigcwele, ephekwe ucwecwe

Thatha 1 mackerel enkulu, noma ambalwa izingcezu ezincane (of eliyisisekelo ukubaluleka isisindo akuyona nje okuqinile ezingaphezu kuka izinhlanzi, i-samaholide ukubukeka). Izinhlanzi incibilikiswa, ususe gills, isidumbu eviscerated, ekususeni yonke into kusuka ngaphakathi kwe-ifilimu kanye yokhalo ohlehliswe ngasekhanda nomsila, ngomusa kokuyikhipha ngaphakathi (ukwenza zonke manipulations phezu ingxenye esiswini), khetha ithambo, ugeze izinhlanzi, yomiswa ithawula ephepheni.

inhlanzi Baked ikhanda noma ngaphandle - ke ngendlela othanda ngayo, kodwa ikhanda njalo look nenhle ngaphezulu etafuleni iholide. Okulandelayo udinga afafaze ukulungele isidumbu isinongo ukuze athole izinhlanzi, okuyinto isineminyaka kakhulu, futhi Ukukhemezela ne kalamula. Ungase futhi ukulungiselela ingxube for zokuyithambisa, sebenzisa usoso wesoya ne ukwengeza amafutha yemifino, plus umpe lukalamula. Futhi konke lokhu ukuba uwuhlikihle isidumbu, ake cwilisa imizuzu 15-20.

Ukuze ukugcwaliswa iresiphi ngakho sizodinga iqanda abilisiwe, ushizi 50 amagremu (uma unalo senhlanzi enkulu), imayonnaise, usawoti kanye pepper. Egg noshizi kudingeka ukukuthinta on a grater naphakathi, engeza imayonnaise, usawoti kanye pepper ugovuze kahle izinto uzilungiselele mackerel, esiswini angahlaba asikiweko.

Leresiphi kungenziwa ingasebenza modified, ukuthatha esikhundleni ezivamile okuqinile ushizi, ushizi kusetshenzwe "Druzhba" Awukwazi ngisho Kulokhu ukusebenzisa amaqanda, nje uhlanganise ushizi vukuza nge emnyama (noma nge izithasiselo okubabayo zifakwe pepper) kanye imayonnaise, futhi lento nge mackerel, uyifake phezu ukugxusha mncane isigamu-amasongo lemon - futhi badedelane emnene kakhulu.

Mackerel eyayigcwele ngobunono zihambisana ucwecwe, Ukukhemezela nge amafutha yemifino, wabhaka kuhhavini ngesimo obujulile ngokwanele, ezingeni lokushisa 190-200 degrees cishe imizuzu engu-20 ihora.

Omunye ofakwe esilula ukugxusha banganikeza mackerel anyanisi kanye izaqathe passaged emafutheni zemifino. Inombolo lapha incike ubukhulu izinhlanzi, kuthatha yisilinganiso sesifundo esisodwa isanqante kunalokho esikhulu ambalwa ama naphakathi. Plus, ukugxusha ungeze ambalwa tipunu semolina. Anyanisi kungenziwa uthathe cubes, futhi kungenzeka, futhi isigamu-amasongo uma isibani ingenkulu, futhi izaqathe idlule grater ezinkulu futhi uphendulela onion pripuskayut futhi isanqante emafutheni zemifino kuze ithenda, hhayi perezharivaya kakhulu. Engeza kuleli semolina ukuxubana, usawoti ukunambitha, pepper, ake epholile futhi izinto izinhlanzi kanye nemifino. Esiswini ukubophela asikiweko, inhlanzi phezu ungqimba ezondile imayonnaise, zihambisana ucwecwe, ngelulela ngesimo yokuwugazinga, bese uthumela it kuhhavini, futhi isigamu sehora. Uma usetha izinga lokushisa ngenhla 190 degrees, kungenzeka kwathi ingakapheli nemizuzu engu-20 konke zapechetsya esihle. Futhi uma ufuna inhlanzi yakho isibe umbala yegolide, kubalulekile ukwembula futhi ukulishafisa imizuzu 7-10 ukushiya kuhhavini izinhlanzi.

Mackerel eyayigcwele wabhaka kuhhavini sibukeka sisihle etafuleni iholide, uma wena ukuhlobisa it nge tincetu lemon lisikiwe thinly ku izindandatho, kanye izinyanda parsley fresh noma ezinye amakhambi ozithandayo. Futhi siqiniseke ukuba sifake uhlele ngoqwembe ulethisi leaf, kungaba ukungezwa ukukhanya cherry utamatisi - uyobheka nenhle kakhulu.

Zama ukupheka - mackerel ezazigxishwe kuwufanele, ngeke uzisole!

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