Ukudla kanye iziphuzoZokupheka

Air pancake ku yogurt: iresiphi

Air pancake nge kefir - intandokazi ekuphatheni izingane kanye nabantu abadala. pancake Fluffy ukhilimu omuncu, ubisi olujiyile noma ujamu kungenziwa kuphekwe ukudla kwasekuseni, itiye ntambama noma ukuhlangana nezivakashi.

Pancake nge kefir. A iresiphi Classic

Elimnandi isidlo esimnandi iyohlale wamukela ngenjabulo. Pancake, kuphekwe ngokuvumelana iresiphi yethu, ujike aluhlaza kanye Airy. Inhlama liphume ngokuphelele futhi akusho ewa ngemuva ukuthosa.

izithako:

  • Kefir - 500 ml.
  • Ufulawa - izinkomishi ezimbili nesigamu.
  • Egg - izingcezu elilodwa noma amabili.
  • Ushukela - omunye isipuni.
  • Salt.
  • Baking powder - nesikhwama esisodwa.
  • amafutha zemifino.

Recipe oladushek kefir sisobala:

  • Thela yogurt ibe isitsha, kukho usawoti kanye noshukela.
  • Engeza neqanda uhlanganise le phehla inhlama. Kungaba wobulawa elimnandi vanilla akhiphe noma vanilla ushukela uma uthanda.
  • Seva ufulawa ku isitsha baking powder.
  • Ngokuphelele uphehle ekhishini phehla inhlama.
  • Shisisa epanini ukuthosa futhi baqala ukusakaza inhlama izingxenyana ezincane.

Fritters Fry kuze kuphekwe, ungakhohlwa ukuthi uwavule ngesikhathi. dessert Ready umphelelisi yimuphi okufakiwe noma umane ufafaze ushukela oluyimpuphu.

Air pancake nge kefir ne apula

Apples - a yamathebhu jikelele nganoma yisiphi ukubhaka. Siyabonga kubo, i-pancake etholakala nge sweet futhi eqotho. Thatha bathatha lo iresiphi elula futhi Ngamangala umndeni wakho i-dessert yasekuqaleni.

Imikhiqizo kwesokudla:

  • Kefir - izibuko ezimbili.
  • Amaqanda inkukhu - izingcezu ezimbili.
  • Ushukela - ezine wezipuni.
  • Salt - ingxenye yesithathu isipuni.
  • Soda - isipuni akuphelele.
  • ufulawa kakolweni - izibuko ezintathu.
  • Amabili naphakathi apula.
  • amafutha yemifino - 100 ml.

Indlela ukupheka pancake nge kefir emoyeni? Indlela Yokuphila Isikhathi okumnandi uswidi ufunde ngezansi:

  • Ngomusa shisisa yogurt ngomlilo (kufika ku-degree angu-20), uyifaka iqanda, usawoti kanye noshukela.
  • Hlanganisa umkhiqizo nge mixer, bese kancane kancane busuka mass okuholela kafulawa omhlophe.
  • Apples ohlanzekile kusukela imbewu kanye ikhasi. Sika inyama fake ngommese noma grate it on a grater amaqhafuqhafu.
  • Xhuma soda nge inani elincane amanzi ashisayo, bese wengeza ingxube kuze inhlama.
  • Ekupheleni wafaka ama-aphula bese uhlanganise imikhiqizo inhlama okokugcina.
  • Heat phezu naphakathi shisisa non stick uyithose pan ne gcoba ngayo inani elincane amafutha yemifino. Fry ngokushesha pancake nhlangothi zombili kuze enhle brown yegolide.

ukudla ngomumo kuvela okumnandi ukuze kweso ushabalala etafuleni.

Pancake on yogurt ngaphandle amaqanda

Uzowathola umangale, kodwa isethi ubuncane imikhiqizo ingalungiswa uswidi real wonke umndeni. Sinikeza ukupheka kuye Gcwalisa elimnandi ukhilimu, okuyinto surely kwamanje ujabulela zonke izinyo elimnandi.

Ukuze silungiselele azithathe oladushek:

  • 500 ml i-yogurt.
  • Amabili nezinkezo ushukela.
  • Salt.
  • Ukolweni ufulawa (inhlama uyothatha okuningi).
  • Soda - isipuni ikota.

Ukuze ugcwalise uzodinga:

  • Ukhilimu omuncu - 250 amagremu.
  • Ushukela - ukunambitha.

Air kefir pancake ngaphandle amaqanda uzilungiselele kanje:

  • Xhuma ufulawa sifted ne-yogurt, ushukela nosawoti. Beat Batter kuze izigaxa zinyamalale.
  • Thosa wepani kahle ukufuthelana uyithose pan kuze kuphekwe.
  • Hlanganisa ukhilimu noshukela endishini ehlukile.

Khonza isidlo itafula kanye ethela.

Pancake nge amaqanda kanye no-anyanisi oluhlaza kefir

Sikunikeza omkhulu kukho eqotho futhi kwasekuseni okumnandi. Kodwa uma ufuna ukuthola esinye isidlo futhi kuwusizo, sebenzisa ufulawa wholegrain futhi ungeze inhlama ambalwa nezinkezo zomhlabathi bran.

izithako:

  • Kefir - 100 ml.
  • Ufulawa - wezipuni eziyisishiyagalombili.
  • Amaqanda inkukhu - ezintathu.
  • U-anyanisi - omunye umqulu.
  • Soda - tsp.
  • Salt - ukunambitha.
  • Uviniga - kwengxenye isipuni.
  • amafutha yemifino for ukuthosa.

Lush emoyeni pancake nge kefir ofakwe eqotho zenziwa ngendlela elandelayo:

  • Ubilise amaqanda amabili ngamanzi abilayo, le nqubo kuzokusa imizuzu engaba yishumi.
  • Lungiselela inhlama. Ukuze wenze lokhu, mix yogurt ne amaqanda eluhlaza, usawoti, soda hydrated nofulawa.
  • Iphele amaqanda cwilisa ngamanzi abandayo, bese ususa igobolondo futhi nquma fake nabo. Qoba anyanisi oluhlaza ngommese. Engeza ukugcwaliswa ku inhlama uhlanganise.
  • Beka i-pan phezu emlilweni ophansi futhi uthele phansi namafutha amancane zemifino. Babeka inhlama ngesipuni ukwakha tortilla round. Lapho fritters Fry ngolunye uhlangothi, ebanikela bese ulinda kwamaminithi ambalwa ngaphezulu.

Khonza ibhulakufesi ashisayo itafula, okwenezela amanoni awo ukhilimu omuncu.

Air pancake nge kefir ne-baking powder

soda kwesiko, ethuthukisa isakhiwo isivivinyo futhi kwenza kube emoyeni, kungenzeka ukuba esikhundleni powder ukubhaka. I powder okuthengiswa iyiphi esitolo, ukuze ungakwazi kalula ulithole eliseduze zokudla esitolo. Lesi sikhathi, thatha oladushek imikhiqizo enjalo:

  • amaqanda amabili.
  • 250 amagremu of ushizi.
  • 200 ml i-yogurt.
  • Eziyisithupha wezipuni kafulawa.
  • Three nezinkezo ushukela.
  • Isikhwama se-baking powder.
  • A ingcosana kasawoti.
  • amafutha zemifino.

Air pancake nge kefir ngaphandle soda uzilungiselele kakhulu ukumane:

  • Hlanganisa amaqanda nge ushukela lather aluhlaza.
  • Curd gaya ngokusebenzisa ngesihlungo uhlanganise ngosawoti.
  • Hlanganisa i-cottage shizi ufulawa yogurt. Bese wengeza amaqanda washaywa ukuze inhlama ugovuze ukudla waphinda.
  • Uma ufuna dessert Kwatholakala nje kuphela esiphundu, kodwa futhi elimnandi ke ukhululeke engeza ukunambitha usinamoni ogayiwe noma i-vanilla.
  • Fry pancake ngendlela evamile, bese uyibeke nasethawuleni iphepha ukuqeda uwoyela ngokweqile.

Phaka no jam, iphinathibhatha, ubisi olujiyile noma ukhilimu.

Imvubelo pancake nge kefir

Ukuze uswidi ozithandayo yibhange ukuthola aluhlaza kanye Airy, sebenzisa imvubelo ukuze inhlama.

imikhiqizo:

  • Kefir - 400 ml.
  • Ufulawa - izibuko ezimbili.
  • Ushukela - wezipuni ezimbili.
  • imvubelo Live - 20 amagremu.
  • Salt - Eluma ezimbili.
  • amafutha yemifino - 50 ml.

Indlela ukupheka pancake emoyeni yogurt imvubelo:

  • Preheat kefir ukuba 40 degrees, bese uhlanganisa ngayo imvubelo, ushukela nosawoti. Shiya ingxube imizuzu eyishumi kuphela.
  • Engeza amafutha yemifino nhlama ebilisiwe spoon neqanda. Thela Batter ku ufulawa sifted uhlanganise kahle zonke izithako. Mboza isitsha ithawula usifake ukushisa ngehora elilodwa.
  • Lapho inhlama iqala ukuzula lapho uthandaza, ungaqala ukuthosa.

Njengoba ubona, ke ulungiselela aphathe ngokushesha futhi kalula. Ngaphezu kwalokho, kuhlanganisa kuphela imikhiqizo eminingi eziyisisekelo. pancake Iphele Khonza hot, okwenezela okufakiwe abawuthandayo amnandi.

banana fritters

Uma ufuna ukwenza ezihlukahlukene yokudla komkhaya wakho, khona-ke thatha iresiphi yethu inothi. Siyabonga kuye, uyokwazi Ngamangala umndeni nabangane nge-yasekuqaleni esiyingqayizivele ukunambitheka uswidi.

Imikhiqizo kwesokudla:

  • A inkomishi yogurt.
  • Three banana ezivuthiwe.
  • amaqanda amabili.
  • izinkomishi nesigamu kafulawa.
  • Three nezinkezo ushukela.
  • A ingcosana kasawoti.
  • Isigamu isipuni baking soda.
  • A spoonfuls ambalwa samafutha zemifino.

kefir Recipe oladushek thina kuchazwe lapha ngezansi:

  • Izithelo ikhasi Imi zibe tincetu.
  • Beka ubhanana enkomishini blender, enezele futhi amaqanda ke uphehle kuze imikhiqizo puree.
  • Dlulisa ingxube ibe isitsha, enezele futhi ushukela, usawoti kanye baking soda.
  • Thela yogurt ufulawa izingxenyana ezincane faka (ungakhohlwa hlenga ngokusebenzisa ngesihlungo).

Fry inhlama kuma kahle ukufuthelana uyithose pan kuze brown golden. Solar pancake aluhlaza ukujabulisa wena umbono hhayi kuphela, kodwa futhi ukunambitheka. Beka them shelela phezu plate bese bekhonza iziphuzo ezishisayo.

Fluffy Ithanga pancake nge kefir

Summer cottagers futhi inkathi matasa ekwindla. Abenzi kuphela ukwenza wokuvuna ebusika, kodwa futhi ekhuphuka nge imifino entsha okumnandi fresh. Futhi thina ukukunika iresiphi elula for squash oladushek eziyothokozisa izingane kanye nabantu abadala.

izithako:

  • Omunye zucchini abasha.
  • amaqanda amabili.
  • A inkomishi yogurt.
  • Eziyisithupha wezipuni kafulawa.
  • Isigamu isipuni baking soda nosawoti.
  • A isipuni ushukela.

Air pancake nge kefir uzilungiselele kanje:

  • Zucchini ikhasi, susa imbewu kanye uginindela grate on grater emihle.
  • Hlanganisa imifino oqoshiwe ne soda, amaqanda, ushukela kanye nosawoti. Ngemva kwalokho, uthele inhlama yogurt.
  • Ngokuphelele uhlanganise yonke imikhiqizo.

Kusukela kulolu vivinyo Pancake Bhaka. Lokhu dish kungenziwa okufakiwe kuze etafuleni nge garlic noma ushizi sauce.

Iklabishi Pancake ku kefir

Ngaphambi - omunye iresiphi elula for ukudla okwehla esiphundu futhi unempilo. pancake Fancy ethubeni lokudla okumnandi kakhulu futhi kwanelise.

imikhiqizo:

  • Half of the iklabishi besilisa.
  • Ababili wezipuni ukhilimu omuncu.
  • Omunye amaqanda.
  • Isigamu inkomishi yogurt.
  • Five wezipuni kafulawa.
  • Salt, izinongo, amakhambi ukunambitha.

Indlela ukupheka fritters yemifino:

  • Fake uhlakaze iklabishi ke sauté kafushane ngayo ukhilimu omuncu.
  • Raw Iqanda phehla ngosawoti kanye nezinongo. Engeza ingxube imifino oqoshiwe.
  • Thela in the yogurt Iqanda abantu abaningi ngesikhathi esisodwa isipuni samafutha zemifino.
  • Engeza ufulawa inhlama iklabishi chilled. Hlanganisa wonke izithako.

Fritters Fry evamile indlela kuze ekuzimiseleni eligcwele. Khonza kubo etafuleni no ayisikhilimu noma omuncu tomato sauce.

Pancake nge ushizi kanye anyanisi

Ufuna ibhulakufesi iresiphi yenza i wonke umndeni? Khona-ke unake lokhu isidlo esimnandi. pancake Beautiful kamnandi kuyoba yinto emnandi ngoba obathandayo. Lungiselela ukudla kwasekuseni noma kwasemini ngezimpelasonto.

izithako:

  • Ufulawa yogurt - ingilazi eyodwa.
  • Amaqanda - izingcezu ezimbili.
  • ushizi Hard - 100 amagremu.
  • U-anyanisi - omunye umqulu.
  • Soda - emaphethelweni e-ngommese.
  • Usawoti kanye noshukela - ingcosana.
  • Ukhilimu omuncu - nezinkezo ezimbili.
  • amafutha yemifino - ezine wezipuni inhlama.

Air kefir pancake nge ushizi kanye anyanisi ekulungiseleleni lilula:

  • Ekuqaleni, phehla ukhilimu omuncu ne amaqanda, usawoti kanye noshukela.
  • Bese wengeza endishini-yogurt, ibhotela kanye soda. Hlanganisa imikhiqizo futhi.
  • Engeza ufulawa sifted ku inhlama. Uma uthanda pancake obukhulu, ungakwazi ukwandisa inani le isithako.
  • Grate ushizi aqotshwe anyanisi oluhlaza. Engeza imikhiqizo inhlama.

Thosa pancake nhlangothi zombili epanini ukuthosa ngaphansi lid ivaliwe.

Pancake nge isimanga

Lena isidlo sokuqala bayakwazisa bonke abathanda ukubhaka. Lesi sikhathi sizobe ukudla nge ukugcwaliswa ushizi.

izithako:

  • Cottage shizi - 200 amagremu.
  • Kefir - 150 ml.
  • amaqanda amabili.
  • nezinkezo ezintathu (walithela) kafulawa.
  • Salt soda - kwengxenye isipuni.
  • Noma yimuphi ushizi - 150 amagremu.
  • Dill - a amahlumela ngesikele sokuthena ambalwa.
  • Ukhilimu omuncu - nezinkezo ezimbili ezinkulu.
  • Garlic - clove ezimbili.

Ukupheka pancake emoyeni ku kefir:

  • Ukuze uqale, nokulungisa ukugxusha. Grate ushizi mix it nge garlic othulini, dill oqoshiwe futhi ukhilimu omuncu. Hlanganisa konke lokhu kudla endishini.
  • Ngemva kwalokho, lungiselela inhlama. ukuxuba Okokuqala mixer cottage shizi, yogurt amaqanda, bese ufaka ukuba ufulawa, usawoti kanye baking soda.
  • Heat ku naphakathi ukushisa pan nge ngezansi obukhulu ke gcoba it ngamafutha.
  • Thela Batter spoon ke wagqoka ke esincane yamathebhu. Thela ushizi kwenye ingxenye yokuhlola. Lapho pancake kuphekeke, ebanikela upheke kuze ithenda.

I ukugcwaliswa kwenza lokhu dish flavour. Kodwa uma ungenayo isikhathi ukupheka ukugcwaliswa, umane sauté fritters kusukela cottage shizi inhlama. Khonza etafuleni kanye itiye noma yimuphi omunye iziphuzo ezishisayo.

Siyojabula uma uzothola kulesi sihloko abanye imibono emisha. Khetha iresiphi intandokazi futhi kalula nekuwusebentisa ekhishini lakho. Umndeni nabangane bakho bayokwazisa isidlo esimnandi futhi qiniseka ukucela ingxenye eyengeziwe.

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