Ukudla nokuphuzaAmaSaladi

"Hemp" - isaladi isiphundu futhi ilula

"I-Penki" isaladi engeke ishiye noma yimuphi ilungu lomndeni wakho noma isivakashi somvakashi. Le-appetizer izohlobisa ithebula lokugubha futhi liwenze lingavamile.

I-salaka "isaladi: iresiphi yokupheka

Ungalungisa lesi sidlo ngezindlela eziningi. Sizokubheka kokubili iresiphi elula futhi eyinkimbinkimbi kunazo zonke.

Ngakho, ukwenza isaladi "iPenki" ngamakhowe, sizodinga:

  • Izaqathe akuzona ezinkulu kakhulu - ama-3 ama-PC.;
  • Amazambane aphakathi - ama-3 ama-pcs.;
  • Ama-apula anombala omuncu - ama-3 ama-pcs.;
  • Amaqanda inkukhu enkulu - ama-4 ama-pcs.;
  • Amakhowe-ama-mushroom ahlambulukile noma abilisiwe - angaba ngu-150 g;
  • Izinkukhu zezinkukhu zivutha - cishe ama-300 g;
  • Ama-Walnuts ahlutshiwe - cishe izingcezu ezingu-10;
  • Usawoti kanye nemayonnaise high-khalori - ngokwendlela ukunambitheka kwakho;
  • Amahlamvu esaladi eluhlaza neminqumo - yokuhlobisa ukudla okulula.

Ukucubungula kwezithako

Kanjani masinyane futhi nje ukwenza isiphuzo "Penki"? Isaladi kufanele ilungiswe kusukela ekucubunguleni izingxenye. Imikhiqizo enjenge izaqathe, amaqanda ezinkukhu namazambane kufanele abiliswe, ahlile futhi ahlanzwe. Ngemuva kwalokho kumele badonswe kwi-grater enkulu futhi basakaze emaqenjini ahlukene.

Futhi kufanele ubilise ngokwehlukana i-fillet yenkukhu. Kuhlanzwa isikhumba namathambo, bese uthathe ama-cubes. Ngokufanayo, shred the apula aluhlaza (ungakwazi nje uthathe imibuthano).

Ngokuqondene nama-walnuts, ahlanzwa, athosiwe epanini, bese echotshozwa ngodaka (ingxenye isala ukuhlobisa isidlo).

Ukwakhiwa okulungile

"Ipenki" isaladi engathathi isikhathi eside ukulungiselela. Uma yonke imikhiqizo isetshenziselwe, thatha isitsha esivamile, bese ufaka indandatho yokubunjwa kuso. Kulo, ngokungafani ubeke izingxenye. Zihamba kanje: izaqathe, amaqanda, amazambane abilisiwe, izinkukhu zezinkukhu, ama-apula, amakhowe aqoshiwe kanye namantongomane aqoshiwe. Zonke lezi zigaba zigcwala ngokucophelela nge imayonnaise. Emva kwalokhu, indandatho ihlanzwa ngokucophelela, futhi isaladi ihlotshiswe ngamakhambi, amakhowe wonke, amantongomane neminqumo.

Ngaphambi kokukhonza, ukudla okunjalo kufanele kugcinwe esiqandisini.

Yenza isaladi enhle "Hemp ngaphansi kweqhwa"

Inguqulo elula yokulungiselela isiphuzo esinjalo yanikezwa ngenhla. Uma ufuna ukuthola "isiqu" sangempela, siphakamisa ukuthi sisebenzise iresiphi eyinkimbinkimbi kakhulu. Ukuyisebenzisa sizoyidinga:

  • Izaqathe akuzona ezinkulu kakhulu - ama-3 ama-PC.;
  • Amazambane aphakathi - ama-3 ama-pcs.;
  • Amaqanda inkukhu enkulu - ama-4 ama-pcs.;
  • Amakhowe (amakhowe amakhosi) - cishe ama-250 g;
  • UHamu elimnandi - cishe ngo-150 g;
  • Imifino emisha - ukuhlobisa ukudla okulula;
  • Usawoti kanye nemayonnaise - ngokusho kwakho;
  • Ushizi kunzima - cishe i-100 g;
  • Amapancake alungile - ngokuhlakanipha kwakhe.

Ukucubungula Imikhiqizo

I-Lettuce "Ipenki" ngamakhowe inhle kakhulu futhi ayijwayelekile. Ngaphambi kokwakhiwa, kufanele ulungiselele zonke izithako.

Njengokwenza iresiphi yangaphambilini, imifino yokudla okufana nalokhu iyabiliswa emanzini anosawoti, bese isilahliwe, ihlanzwa futhi igxilwe kwi-grater enkulu. Okufanayo kusebenza kumaqanda inkukhu.

Iha elimnandi liphinde lenziwe ngokuhlukana. Ikhishwa kugobolondo futhi igcwele utshani obuncane kakhulu.

Ngokuqondene namafriji aqoshiwe, amanye awo aqoshiwe ngommese, kanti amanye ashiyelwe umhlobiso.

Ungakha kanjani ngendlela efanele?

Isaladi "Ipenki" enamakhowa amakhowe kufanele akhiwe ngaphandle kwendandatho ye-cultinary. Ngenxa yalokhu basebenzisa umcabango wabo kuphela. Ngokungafani nesidlo sangaphambilini, lesi sidlo senziwe hhayi ezingxenyeni, kodwa ngendlela ehlanganisiwe. Ukuze wenze lokhu, faka izaqathe ezibilisiwe namazambane esitsheni esijulile, bese ufaka ham, kunamaqanda kanye nama- honey agarics. Njengoba zifake izithako ezinambithekisayo ngesilinganiso esanele semayonnaise, zixubaniswa ngokucophelela kuze kube yilapho ifomu elimnyama nelinamahloni. Ihlelwe ngokucophelela esitepheni esicacile futhi ifakwe njenge-hemp.

Okokuqala kwesikhala sesaladi yenza uhlobo lwe-cylinder, bese unamathisele kuwo "izimpande".

Ngemuva kokuthi isithombe se "hemp" sizodalwa, baqala ukuyihlobisa.

Inqubo yokuhlobisa

Njengesigxolo "se-hemp", sanquma ukusebenzisa ama-pancake amancane. Ngokusoka okulula babeka phezu kwesisindo seladidi, ngokucindezela ngokuqinile. Ingxenye engenhla ye "hemp" ishiywe evulekile. Amakhowe asetshenziswe ngamanzi asetshenziswe kuwo, efafazwe ngedayili eqoshiwe.

Amakhowe angabanjwa kwezinye izindawo "i-hemp", kufaka phakathi "izimpande" zayo. Okufanayo kusebenza emaqabunga e-parsley kanye nezibungu ze-dill. Emaphethelweni endle ungafaka amahlamvu esaladi.

Ukwenza lokhu kudla okungaphezulu kokuqala, kunconywa ukuba ufafaze ushizi ogayiwe. Kuzoba uhlobo lweqhwa, okwenza isidlo sihle futhi sibe mnene.

Ungakhonza kanjani etafuleni lesidlo?

Ngaphambi kokuletha isaladi elinjalo kulabavakashi, kufanele ligcinwe esiqandisini isikhathi esithile. Kodwa-ke, akusizi ngalutho ukulondoloza isiphuzo emakhazeni isikhathi eside. Uma kungenjalo, kuyolahlekelwa ukubukeka kwayo okukhangayo.

Ake sibambe imiphumela

"I-Penki" isaladi elungele ithebula lokugubha. Isidlo esingavamile nesinambitheka kakhulu ngokuqinisekile siyomangala futhi sijabulise izivakashi zakho.

Kumele kuqashelwe ukuthi awukwazi ukusebenzisa kuphela izingxenye ezingenhla ukuze udale. Isibonelo, abanye abesifazana bangezela kuso inyama yenkomo, ukhukhamba olunamanzi, ushizi owenziwe kanye nezinye izithako. Noma kunjalo, ingxenye engenakwenzeka yalesi sidlo ngamakhowe. Zingasetshenziswa ifomu elibilisiwe futhi elithosiwe. Kodwa kungcono ukuhlobisa isiphuzo ngama-mushroom aqoshiwe. Bahlala kahle kahle, okuyinto ezokwenza isaladi ibe nobuhle obukhethekile nokuqala.

Ngokuqondene nama-pancake, akudingekile ukuba uwasebenzise. Nakuba kukhona nabo ukudla okunjalo kuzoba okungavamile futhi kuhle kakhulu.

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